Szechuan Stir Fried Beef Recipes

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SZECHUAN BEEF STIR-FRY

[DRAFT]

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 Servings

Number Of Ingredients 8



Szechuan Beef Stir-Fry image

Steps:

  • 1) Combine vegetables and water in large nonstick skillet; cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain vegetables. Set aside. 2) Meanwhile cut beef steaks into 1/4-inch thick strips. 3) Heat same skillet over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet; keep warm. Repeat with remaining beef and garlic. 4) Return all beef and vegetables to skillet. Add stir-fry sauce and red pepper; cook and stir 1 to 2 minutes or until heated through. Spoon over rice. Sprinkle with peanuts.

2 beef Ranch Steaks, cut 3/4 inch thick (about 8 ounces each)
1 package (10 ounces) fresh vegetable stir-fry blend
3 tablespoons water
1 clove garlic, minced
1/2 cup prepared sesame-ginger stir-fry sauce
1/4 teaspoon crushed red pepper
2 cups hot cooked rice or brown rice, prepared without butter or salt
1/4 cup dry-roasted peanuts

BEEF & SICHUAN PEPPER STIR-FRY

Serve up this healthy stir-fry in just 20 minutes. Low in fat and calories, it's a brilliant speedy midweek meal for four

Provided by Liberty Mendez

Categories     Dinner

Time 20m

Number Of Ingredients 11



Beef & Sichuan pepper stir-fry image

Steps:

  • Heat 1 tbsp rapeseed oil in a large wok or frying pan over a medium- high heat. Add the steak strips and cornflour, stir to coat the steak in the flour, and fry for 2-3 mins until the steak is golden. Remove to a plate and set aside until needed.
  • Add the remaining oil, the peppers, baby corn and red onions and fry for 3-4 mins until starting to soften. Sprinkle in the chilli flakes, Sichuan pepper, then add the steak back along with its resting juices. Fry for 1 min until fragrant. Splash in the soy sauce and 50ml water and stir until the sauce coats the beef and veg. Drizzle with chilli oil, if you like, and serve with the rice.

Nutrition Facts : Calories 328 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 0.8 milligram of sodium

2 tbsp rapeseed oil
300g steak, sliced into thin strips
1 tbsp cornflour
2 mixed peppers, deseeded and finely sliced
200g baby corn, halved on an angle
2 small red onions, finely sliced
½ tsp chilli flakes
1 tsp Sichuan peppercorns, ground using a pestle and mortar
2 tbsp low-salt dark soy sauce
1 tbsp chilli oil (optional)
300g cooked brown basmati rice

SZECHUAN STIR-FRIED BEEF

Make and share this Szechuan Stir-Fried Beef recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 29m

Yield 4 serving(s)

Number Of Ingredients 11



Szechuan Stir-Fried Beef image

Steps:

  • Slice steak into thin slices, cutting across grain.
  • In a small bowl, stir next eight ingredients together until smooth.
  • Heat oil in a hot wok or deep skillet.
  • Add garlic and beef strips; stir-fry over high heat for 3-4 minutes or until cooked to the medium stage.
  • Quickly stir in sauce, continue to stir until sauce has lightly thickened and is bubbly.
  • Serve immediately over rice.
  • Crisp snow peas make the perfect accompaniment.

1 lb boneless beef top sirloin steak, trimmed of fat
1/4 cup low sodium soy sauce
1/4 cup dry sherry
2 tablespoons water
2 teaspoons cornstarch
2 teaspoons fresh gingerroot, peeled and minced
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon fresh ground black pepper
1 teaspoon chili powder
1 tablespoon vegetable oil
2 teaspoons minced garlic

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