T V P Sausage Crumbles Vegetarianvegangluten Free Recipes

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T. V. P. SAUSAGE CRUMBLES (VEGETARIAN/VEGAN/GLUTEN-FREE)

Make and share this T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free) recipe from Food.com.

Provided by Prose

Categories     Breakfast

Time 10m

Yield 8 serving(s)

Number Of Ingredients 13



T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free) image

Steps:

  • Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses.
  • Meanwhile, mix TVP with dry seasonings; stir to incorporate. Combine wet and dry mixtures. Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil.
  • Fry mixture in oil in an uncovered frying pan on medium heat, about 5 minutes (or until browned), stirring occasionally.

1/2 cup boiling water
1/2 teaspoon liquid smoke (optional)
3 tablespoons Braggs liquid aminos (gluten-free if needed for gf diet) or 3 tablespoons soy sauce (gluten-free if needed for gf diet)
1 teaspoon maple syrup
1/4 teaspoon blackstrap molasses
1/2 cup textured vegetable protein (gluten-free if needed for diet)
2 tablespoons nutritional yeast
1 teaspoon garlic powder
1/2 teaspoon crushed sage
1/2 teaspoon ground fennel
1/4 teaspoon black pepper
1/8 teaspoon cayenne
oil (for frying)

TVP SAUSAGE CRUMBLES (VEGAN)

Sausage crumbles made of TVP. Great for breakfast or on pizza. I just ate some mixed with grits and nutritional yeast. Yum!

Provided by Jeannette 108

Categories     Beans

Time 25m

Yield 1 1/2 cups

Number Of Ingredients 12



Tvp Sausage Crumbles (Vegan) image

Steps:

  • In a bowl mix together the first nine ingredients. Bring water to a boil and pour over mixture.
  • Pour in the textured soy protein, mix with a fork, and let stand for 10 minutes. Fluff with a fork. Taste to see if more seasonings need to be added.
  • Put oil in a frying pan over medium heat. Add mixture, and fry until well browned. (you may need to add extra oil if the pan becomes too dry).

Nutrition Facts : Calories 184.2, Fat 18.9, SaturatedFat 1.4, Sodium 1344.6, Carbohydrate 2.2, Fiber 0.8, Sugar 0.4, Protein 2.7

2 tablespoons soy sauce or 2 tablespoons tamari
1 teaspoon sage
1/8 teaspoon liquid smoke
1/2 teaspoon hing
1/2 teaspoon thyme
1/2 teaspoon fennel seed
1/8 teaspoon cayenne pepper
1/8 teaspoon black pepper
salt
1 cup boiling water
1 cup textured vegetable protein
2 -3 tablespoons canola oil

SAUSAGE CRUMBLE

You can use a variety of different sausage for this, I like to use my butchers best but Italian would be nice or sometimes I use cumberland which is a herby sausage, but I don't think you get that in the USA my kids loved this mind you they still wouldn't eat the veg. The 30g of crisps is one small bag it wouldn't let me put that in for some reason.

Provided by Tea Jenny

Categories     Savory Pies

Time 45m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 7



Sausage Crumble image

Steps:

  • pre heat the oven to 180c.
  • Grill the sausages until brown all over and put in an oven proof dish.
  • Heat the beans with the soup and pour over the sausages.
  • Mix the breadcrumbs, crushed crisps, sunflower seeds and season.
  • Sprinkle this mix on top of the the soup and sausages mixture and bake in the oven for 30 minutes.
  • Serve with some nice bread or vegetables, if you kids will eat them.

400 g sausages
400 g of mixed beans
400 g tomatoes or 400 g chicken soup
75 g breadcrumbs
50 g sunflower seeds
30 g , crisps or 30 g potato chips
salt and pepper

TVP SAUSAGE CRUMBLES - VEGAN

This recipe is a staple in my household, primarily for breakfast burritos with either tofu or eggs. We've also used it in tacos, burgers, biscuits and gravy, spaghetti sauce, pizza, and more. Omnivorous boyfriend approved. This recipe originated from VegWeb; however, they appear to have a frequent malware problem that they still seem to be unable to control after several years now, so I'm reproducing it here so I don't have to risk viruses/spyware when I go to the website.

Provided by radasaurus

Categories     Soy/Tofu

Time 25m

Yield 1 1/2 cups, 2-4 serving(s)

Number Of Ingredients 11



Tvp Sausage Crumbles - Vegan image

Steps:

  • In a bowl, mix together the first 9 ingredients (through salt). Pour the boiling water over the mixture.
  • Pour in the textured soy protein, mix with a fork, and let stand for 10 minutes. Fluff with a fork. Taste to see if more seasonings need to be added.
  • Put oil in a frying pan over medium heat. Add mixture, and fry until well browned. (you may need to add extra oil if the pan becomes too dry.

Nutrition Facts : Calories 19.8, Fat 0.2, Sodium 1010.7, Carbohydrate 2.9, Fiber 0.8, Sugar 0.4, Protein 2.2

2 tablespoons soy sauce or 2 tablespoons tamari
1 teaspoon sage
1 teaspoon onion powder
1/2 teaspoon thyme
1/4 teaspoon garlic powder
1/2 teaspoon fennel seed (I sub cumin)
1/8 teaspoon cayenne pepper
1/8 teaspoon black pepper
salt, to taste
1 cup boiling water
1 cup textured vegetable protein or 1 cup extra virgin olive oil

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