Tandoori Chicken Thighs Recipes

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GRILLED CHICKEN THIGHS TANDOORI

Moist, luscious, and delicious. Just the right blend of spices make this chicken dish one of my most-requested. Great hot or cold. If using thighs with skin, you can put over direct medium heat for the last few minutes to crisp skin.

Provided by DIANA F

Categories     World Cuisine Recipes     Asian     Indian

Time 8h55m

Yield 8

Number Of Ingredients 12



Grilled Chicken Thighs Tandoori image

Steps:

  • In a medium bowl, stir together yogurt, salt, pepper, cloves, and ginger. Mix in garlic, paprika, cumin, cinnamon, and coriander. Set aside.
  • Rinse chicken under cold water, and pat dry with paper towels. Place chicken in a large resealable plastic bag. Pour yogurt mixture over chicken, press air out of bag, and seal. Turn the bag over several times to distribute marinade. Place bag in a bowl, and refrigerate 8 hours, or overnight, turning bag occasionally.
  • Preheat an outdoor grill for direct medium heat.
  • Remove chicken from bag, and discard marinade. With paper towels, wipe off excess marinade. Spray chicken pieces with olive oil spray.
  • Place chicken on the grill, and cook about 2 minutes. Turn, and cook 2 minutes more. Then arrange the chicken to receive indirect heat, and cook approximately 35 to 40 minutes, to an internal temperature of 180 degrees F.

Nutrition Facts : Calories 349.2 calories, Carbohydrate 5.4 g, Cholesterol 119.6 mg, Fat 20.5 g, Fiber 1.1 g, Protein 34.2 g, SaturatedFat 5.9 g, Sodium 617.9 mg, Sugar 3.1 g

2 (6 ounce) containers plain yogurt
2 teaspoons kosher salt
1 teaspoon black pepper
½ teaspoon ground cloves
2 tablespoons freshly grated ginger
3 cloves garlic, minced
4 teaspoons paprika
2 teaspoons ground cumin
2 teaspoons ground cinnamon
2 teaspoons ground coriander
16 chicken thighs
olive oil spray

TANDOORI CHICKEN THIGHS

Provided by Sandra Lee

Categories     main-dish

Time 2h50m

Yield 4 servings

Number Of Ingredients 6



Tandoori Chicken Thighs image

Steps:

  • Rinse and pat dry chicken thighs.
  • In a large bowl, combine the remaining ingredients and stir until smooth. Add thighs and make sure they are coated. Cover with plastic wrap and refrigerate at least 2 to 3 hours, preferably overnight.
  • Set up grill for indirect cooking over medium-high heat. Oil grate when ready to start cooking. Remove chicken from refrigerator and let sit at room temperature for 30 minutes.
  • Cook 40 to 45 minutes or until internal temperature reaches 180 degrees F. Check for doneness by cutting into thigh to make sure there is no redness near bone.
  • NOTE INDOOR GRILLING: Prepare chicken as directed. Preheat oven to 425 degrees F. Roast in preheated oven on foil lined baking sheet for 30 minutes or until internal temperature reaches 180 degrees F.

8 chicken thighs
1 1/2 cups plain yogurt
2 teaspoons garam masala
2 teaspoons paprika
1 teaspoon minced ginger
1 teaspoon crushed garlic

TANDOORI CHICKEN THIGHS

I spent time in India and love reminders of this vibrant culture, so this tandoori chicken makes me happy. Served with warmed naan bread and a cool tomato and cucumber salad, it's a whole meal. -Claire Elston, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Tandoori Chicken Thighs image

Steps:

  • In a small bowl, mix the first eight ingredients until blended. Add chicken to marinade; turn to coat. Let stand 10 minutes., Place chicken on greased grill rack. Grill, covered, over medium heat 6-8 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 193 calories, Fat 9g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 333mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

1 cup reduced-fat plain yogurt
1 tablespoon minced fresh gingerroot
1 teaspoon ground cumin
1 garlic clove, minced
3/4 teaspoon kosher salt
1/2 teaspoon curry powder
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
4 boneless skinless chicken thighs (about 1 pound)

TANDOORI CHICKEN

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 45m

Yield Serves 8

Number Of Ingredients 12



Tandoori chicken image

Steps:

  • Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
  • Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
  • Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.

Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium

juice 2 lemons
4 tsp paprika
2 red onions, finely chopped
16 skinless chicken thighs
vegetable oil, for brushing
300ml Greek yogurt
large piece ginger, grated
4 garlic cloves, crushed
¾ tsp garam masala
¾ tsp ground cumin
½ tsp chilli powder
¼ tsp turmeric

TANDOORI BBQ CHICKEN THIGHS

One hot Tennessee evening Min's neighbor, Raj Kumar, handed R. B. a green coconut and a cleaver and said, "Chop the top off that thing. Let's have a drink." We love Raj. Dinner at his kitchen table is part spiritual recharge, part therapy, part comedy hour. Even better, Raj knows how to cook. After one question too many from us, he took us to Apna Bazaar, Nashville's Costco of Indian provisions. Soon every dish we made required two kinds of cardamom pods, a chunk of cinnamon bark, cumin and coriander seeds, mango pickles, and a chutney or two on the side. Raj kindly indulged us in our enthusiasm and, in time, our spicing acquired some much-needed subtlety. As Raj advised, one should wonder about flavor, not be hit over the head with it. Tandoori BBQ Chicken Thighs use bone-in, skinless dark meat typical of Indian cuisine and our balanced dry rub approach, accented with either a simple curry powder or garam masala, both readily available spices. Add cayenne pepper for more bite. When time allows, we adhere to the tandoori tradition of soaking the chicken in plain yogurt before seasoning the meat. In 900°F tandoori ovens, the yogurt ensures moist chicken, and it's just as worthwhile at home. We often substitute buttermilk for the yogurt because it's cheaper and coats the meat instantly.

Yield makes 6 to 8 servings

Number Of Ingredients 5



Tandoori BBQ Chicken Thighs image

Steps:

  • RINSE the chicken thighs and trim of excess fat. If marinating, combine the chicken and buttermilk in a large bowl or sealable plastic bag. Cover or seal and refrigerate for 1 to 8 hours.
  • HEAT the oven to 450°F.
  • PLACE the chicken on a large rimmed baking sheet and sprinkle all sides with the dry rub. Bake for 30 minutes.
  • TOSS the onion rings over the chicken and bake for an additional 5 to 10 minutes, until the onions are slightly soft and the internal temperature of the chicken is 170°F. Serve with the lemon.

4 pounds skinless chicken thighs (about 8 thighs)
2 cups buttermilk (optional)
2 to 3 tablespoons Cheater Indian Rub (page 46)
2 large onions, cut into rings
2 lemons, cut into wedges

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