Tandoori Marinade For Chicken Recipes

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TANDOORI CHICKEN

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 45m

Yield Serves 8

Number Of Ingredients 12



Tandoori chicken image

Steps:

  • Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
  • Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
  • Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.

Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium

juice 2 lemons
4 tsp paprika
2 red onions, finely chopped
16 skinless chicken thighs
vegetable oil, for brushing
300ml Greek yogurt
large piece ginger, grated
4 garlic cloves, crushed
¾ tsp garam masala
¾ tsp ground cumin
½ tsp chilli powder
¼ tsp turmeric

TANDOORI MARINADE FOR CHICKEN

Luscious whole-milk yogurt adds an unexpected tart note to a fiery Indian marinade of cumin, cardamom, and cayenne pepper. Use this marinade to make Tandoori Fried Chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Yield Makes about 1 cup

Number Of Ingredients 11



Tandoori Marinade for Chicken image

Steps:

  • Toast spices in a small skillet over medium-high until very fragrant, about 3 minutes. Transfer to a spice grinder; finely grind. Mix with yogurt, lime juice, ginger, garlic, 2 teaspoons salt, turmeric, and cayenne.

1 1/2 teaspoons whole cumin seeds
1 1/2 teaspoons whole coriander seeds
5 cardamom pods, lightly crushed
3 whole cloves
1 cup plain whole-milk yogurt
2 tablespoons fresh lime juice
1 tablespoon minced ginger (from a 1-inch piece)
1 tablespoon minced garlic
Coarse salt
1/4 teaspoon ground turmeric
1/4 teaspoon cayenne pepper

INDIAN TANDOORI CHICKEN

This is an authentic recipe for Tandoori chicken. Serve with long grain Basmati rice, cucumber salad, grilled veggies, roasted corn on the cob and finish off the meal with Kulfi (Indian ice cream).

Provided by Simmi Gupta

Categories     World Cuisine Recipes     Asian     Indian

Time P1DT45m

Yield 4

Number Of Ingredients 13



Indian Tandoori Chicken image

Steps:

  • Remove skin from chicken pieces, and cut slits into them lengthwise. Place in a shallow dish. Sprinkle both sides of chicken with salt and lemon juice. Set aside 20 minutes.
  • In a medium bowl, combine yogurt, onion, garlic, ginger, garam masala, and cayenne pepper. Mix until smooth. Stir in yellow and red food coloring. Spread yogurt mixture over chicken. Cover, and refrigerate for 6 to 24 hours (the longer the better).
  • Preheat an outdoor grill for medium high heat, and lightly oil grate.
  • Cook chicken on grill until no longer pink and juices run clear. Garnish with cilantro and lemon wedges.

Nutrition Facts : Calories 355.8 calories, Carbohydrate 13.7 g, Cholesterol 101.7 mg, Fat 18.8 g, Fiber 3.3 g, Protein 35.6 g, SaturatedFat 5.6 g, Sodium 733.5 mg, Sugar 6 g

2 pounds chicken, cut into pieces
1 teaspoon salt
1 lemon, juiced
1 ¼ cups plain yogurt
½ onion, finely chopped
1 clove garlic, minced
1 teaspoon grated fresh ginger root
2 teaspoons garam masala
1 teaspoon cayenne pepper
1 teaspoon yellow food coloring
1 teaspoon red food coloring
2 teaspoons finely chopped cilantro
1 lemon, cut into wedges

TANDOORI CHICKEN (MARINADE)

Marinate chicken and then bake. From King's Cooking Studio's Twenty Tasteful Years edition. This says "Since you might not be able to install a tandoori oven in your home, try this version. Rubbing the marinade into gashes in the chicken and marinating overnight help to create the tandoori flavor of this most favorite of India's chicken preparations." This is nice served on a bed of sliced tomatoes, onions green pepper and lemon wedges

Provided by Oolala

Categories     Chicken Breast

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 17



Tandoori Chicken (Marinade) image

Steps:

  • Place chicken in a shallow baking dish and pierce with a knife in 2-3 places on both sides of chicken.
  • In a bowl, place garlic, ginger, cumin, coriander, red pepper, and salt, and blend with a spoon.
  • Add yogurt, vinegar and lemon juice (optional) and blend well.
  • Rub marinade into gashes in the chicken pieces.
  • Cover and refrigerate and let stand at room temperature until dish can safely be placed in the oven,.
  • Baste the chicken pieces with half of the melted butter, 2 oz., and bake at 350 degrees for 40 minutes.
  • Remove chicken from the oven and baste with the remaining 2 oz. of butter, sprinkle with paprika.
  • Broil or grill for 6-8 minutes, turning pieces once.
  • Garnish with roasted cumin seeds and place on a serving dish.
  • Serve atop a bed of tomato slices, onions and green peppers with lemon wedges.

Nutrition Facts : Calories 474.6, Fat 30.2, SaturatedFat 16.5, Cholesterol 184.1, Sodium 898.5, Carbohydrate 13.4, Fiber 3.8, Sugar 4.6, Protein 40.1

3 1/2 lbs skinless chicken pieces
2 garlic cloves, minced
1 teaspoon ground ginger
1 teaspoon ground cumin
2 teaspoons ground coriander
1/2 teaspoon red pepper
1 teaspoon salt
5 tablespoons plain yogurt
1 tablespoon red wine vinegar
2 tablespoons lemon juice (optional)
4 ounces butter, melted, to be used after marination
1/2 teaspoon paprika
2 tablespoons cumin seeds, roasted
1 lemon, sliced into wedges
2 tomatoes, cut into 1/2 inch slices
1 onion, thinly sliced into rings
1 green pepper, seeded and sliced into strips (use chili pepper if you like)

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