Tangy Cauliflower Salad Recipes
SPICY MARINATED CAULIFLOWER SALAD
Simple cauliflower salad dressed in a homemade vinegar dressing that is a perfect side for a summertime BBQ, picnic, or potluck. My inspiration came from my love of giardiniera. Feel free to omit the crushed red pepper flakes for a non-spicy version.
Provided by Soup Loving Nicole
Categories Salad Vegetable Salad Recipes
Time 1h30m
Yield 8
Number Of Ingredients 13
Steps:
- Combine cauliflower, bell pepper, carrot, onion, celery, olives, parsley, salt, and pepper in a large bowl.
- Whisk vinegar, olive oil, garlic, dill, and crushed pepper flakes together in a small bowl until smooth. Pour dressing over the cauliflower mixture. Stir until evenly combined.
- Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 70.1 calories, Carbohydrate 6.6 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 224.8 mg, Sugar 3.1 g
RAW CAULIFLOWER SALAD
With a lightly salty and almost crispy tangy dressing, this salad is easy to make. The onions are definitely optional, or use less if you like.
Provided by Petit Poussin
Categories Salad Vegetable Salad Recipes Cauliflower
Time 2h20m
Yield 5
Number Of Ingredients 12
Steps:
- Combine cauliflower, olives, bell pepper, pimento peppers, onion, and celery in a large bowl.
- Combine oil, lemon juice, vinegar, salt, sugar, and black pepper in a small jar with a lid. Close jar and shake until dressing is combined. Pour over vegetables. Marinate cauliflower salad in the refrigerator for 2 to 4 hours.
Nutrition Facts : Calories 286.6 calories, Carbohydrate 13.6 g, Fat 25.8 g, Fiber 5.4 g, Protein 3.1 g, SaturatedFat 2.1 g, Sodium 595.9 mg, Sugar 5.5 g
TANGY CAULIFLOWER
"Our children never liked cauliflower until I started serving it this way," reports Stephanie Myers of Mobile, Alabama. "They love the colorful mustard sauce-there are never any leftovers."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- Place cauliflower in a microwave-safe dish. Add water. Cover and microwave on high for 9-11 minutes or until tender. Combine mayonnaise, prepared mustard and ground mustard; spread over cauliflower. Sprinkle with cheese., Microwave, uncovered, on high for 30 seconds or until the cheese is melted.
Nutrition Facts : Calories 145 calories, Fat 13g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 150mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
TANGY BROCCOLI AND CAULIFLOWER SALAD
Make and share this Tangy Broccoli and Cauliflower Salad recipe from Food.com.
Provided by BrendaM
Categories Cauliflower
Time 10m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix 1 cup Miracle Whip or Miracle Whip Light Dressing with 1/4 cup Kraft Catalina Dressing in a large bowl.
- Add 3 cups each broccoli and cauliflower florets, 1/2 cup chopped red onion and the crumbled bacon.
- Mix lightly.
- Cover.
- Refrigerate 1 hour or until ready to serve.
Nutrition Facts : Calories 89.7, Fat 7.5, SaturatedFat 2, Cholesterol 7.7, Sodium 150.4, Carbohydrate 3.8, Fiber 0.7, Sugar 1.7, Protein 2.4
TANGY CAULIFLOWER SALAD
I make this for picnics. You don't have to like cauliflower to like it. It's a great alternative to the same old potato salad. The dressing is delicious!
Provided by Parsley
Categories Lunch/Snacks
Time 15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Wash cauliflower and break into bite-sized flowerettes. Toss in lettuce, onion, cheese and bacon. In a seperate bowl, combine Miracle Whip, sugar and salt and pepper; blend well. Pour over cauliflower mixture and toss to coat.
TANGY CAULIFLOWER SALAD
A twist on the usual broccoli salad, this cauliflower version uses a similar mayo-based dressing, but some different ingredients that brighten the almost-spicy cauliflower flavor. My mom has made this for years; we've both used it as a go-to recipe for parties and potlucks! No actual cooking time (listed cooking time is actually chilling time).
Provided by quotDown Home Girlq
Categories Cauliflower
Time 1h15m
Yield 1 large bowl, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine cauliflower, pecans, golden raisins, and onion in a large bowl. Toss to mix thoroughly.
- In a small bowl, whisk together mayonnaise, sugar, and vinegar until sugar is dissolved and all ingredients are combined.
- Pour mayonnaise mixture over cauliflower mixture. Stir to coat cauliflower mixture completely.
- Refrigerate for 1-2 hours. Flavors will become rich during chilling time.
Nutrition Facts : Calories 304, Fat 19.2, SaturatedFat 2.5, Cholesterol 10.2, Sodium 308.8, Carbohydrate 33.7, Fiber 3.7, Sugar 20.7, Protein 3.4
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