Tasty Shepherds Pie With Mashed Cauliflower And Ground Turkey Recipes
TASTY SHEPHERD'S PIE WITH MASHED CAULIFLOWER AND GROUND TURKEY
I love the original shepherd's pie and this is a healthy alternative to lower your carb intake. This is a great comfort food meal any time of year! It is amazing how well mashed cauliflower substitutes for mashed potatoes. Try it. Your family will love it!
Provided by Robert P
Categories Mashed Cauliflower
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover and steam until tender, 10 to 12 minutes.
- Heat olive oil in a skillet over medium heat; cook and stir garlic until softened, about 2 minutes.
- Blend cauliflower, garlic, Parmesan cheese, cream cheese, salt, and pepper in a blender until smooth.
- Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir water, macaroni, peas, and soup mix into turkey; simmer until pasta is tender yet firm to the bite, 5 to 10 minutes.
- Pour pasta mixture into a 9x13-inch baking dish. Spread cauliflower mixture over pasta mixture. Sprinkle paprika over the top.
- Bake in the preheated oven until lightly browned, about 20 minutes.
Nutrition Facts : Calories 328.8 calories, Carbohydrate 22.2 g, Cholesterol 90.3 mg, Fat 14.6 g, Fiber 5.7 g, Protein 30.4 g, SaturatedFat 4.1 g, Sodium 1211.1 mg, Sugar 5 g
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