Tempeh Mock Tuna Salad Recipes
MOCK TUNA SALAD
Steps:
- In a medium bowl, combine garbanzo beans, mayonnaise, mustard, relish, chopped green onions, salt and pepper. Mix well.
Nutrition Facts : Calories 219.6 calories, Carbohydrate 32.7 g, Cholesterol 2.6 mg, Fat 7.2 g, Fiber 6.2 g, Protein 7 g, SaturatedFat 1 g, Sodium 506.6 mg, Sugar 1.3 g
BETTER-THAN-TUNA, TEMPEH SALAD
My vegan version of a classic lunchtime treat! This is amazing between two slices of grilled whole wheat bread. Feel free to substitute minced red onion for the scallion in this
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix ingredients together in a bowl, use a fork to smash up pieces of tempeh until combined well.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 144.5, Fat 8.6, SaturatedFat 1.7, Cholesterol 3, Sodium 79.6, Carbohydrate 8.7, Fiber 0.5, Sugar 1.3, Protein 10.9
More about "tempeh mock tuna salad recipes"
TEMPEH "TUNA" SALAD (VEGAN + GLUTEN-FREE) - FROM MY …
Web Sep 3, 2019 With crackers In a sandwich or wrap, or open-faced on toast Served in crunchy lettuce boats Or simply by the spoonful! This “tuna” …
From frommybowl.com
5/5 (4)Category SaladCuisine AmericanTotal Time 55 mins
From frommybowl.com
5/5 (4)Category SaladCuisine AmericanTotal Time 55 mins
CLASSIC VEGAN TUNA SALAD W/ TEMPEH | MY DARLING VEGAN
Web Jul 12, 2021 179 939 Enjoy this vegan and gluten-free vegan Tuna Salad any time of day! Made with tempeh and filled with fresh vegetables and …
From mydarlingvegan.com
5/5 (5)Total Time 30 minsCategory Side Dish, SaladCalories 141 per serving
From mydarlingvegan.com
5/5 (5)Total Time 30 minsCategory Side Dish, SaladCalories 141 per serving
THE ULTIMATE MOCK “TUNA” SALAD {VEGAN} - AN EDIBLE …
Web Mar 30, 2012 Ingredients 4 oz 5-grain tempeh (I used Soyboy), crumbled 1 medium stalk celery, finely diced 2 green onions (white and green parts), thinly sliced 2 tablespoons minced fresh parsley ¼ teaspoon each onion …
From anediblemosaic.com
From anediblemosaic.com
TEMPEH MOCK TUNA SALAD | BEST SALAD RECIPE
Web Add the tempeh to the broth, and simmer for 25 minutes. Drain and let cool to room temperature for 15 minutes. Once cooled, grate tempeh into a large bowl. Step: 2. In a …
From saladrecipe.pages.dev
From saladrecipe.pages.dev
TEMPEH MOCK TUNA SALAD - EASY COOK FIND
Web Heat the broth to a light boil over medium-high heat. Add the tempeh to the broth, and simmer for 25 minutes. Drain and let cool to room temperature for 15 minutes.
From easycookfind.com
From easycookfind.com
TEMPEH MOCK TUNA SALAD | RECIPESTY
Web Heat the broth to a light boil over medium-high heat. Add the tempeh to the broth, and simmer for 25 minutes. Drain and let cool to room temperature for 15 minutes. Once …
From recipesty.com
From recipesty.com
MOCK TUNA SALAD - TEMPEH
Web Mock Tuna Salad Total servings: 4 Ingredients 400 g tempeh 2 Tbs Tamari 4 Tbs Tahini 2 Tbs oil 3 Tbs lemon juice 2 Tbs parsley, minced 1 clove garlic, minced 1 tsp thyme 1 …
From tempeh.info
From tempeh.info
TUNA SALAD RECIPES
Web Browse more than 150 tuna salad recipes, whether you want it in a sandwich, on a bed of lettuce, or stuffed in an avocado half. Tuna Pasta Salad; Pin Share Tweet Email Save. …
From allrecipes.com
From allrecipes.com
MOCK TUNA SALAD - JAZZY VEGETARIAN - VEGAN AND DELICIOUS!
Web INSTRUCTIONS: Steam the cubed tempeh for 10 minutes. Place the steamed tempeh in a medium-sized bowl and mash it using a potato masher or large fork; then set it aside to …
From jazzyvegetarian.com
From jazzyvegetarian.com
EASY TEMPEH SALAD (MADE WITH JUST 5 INGREDIENTS!) - TOASTER OVEN …
Web Jul 6, 2022 Cook The Tempeh and Veggies . 1. Seed the bell pepper and cut it into strips. Thinly slice the onion. Remove tempeh from packaging and break or crumble into small …
From toasterovenlove.com
From toasterovenlove.com
TEMPEH "MOCK TUNA" SALAD RECIPE | SPARKRECIPES
Web From Tofurky brand 5 Grain Tempeh packageThis recipe tastes similar to tuna salad, but is made with tempeh instead! It's great for anyone who doesn't eat tuna, wants to add …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
MOCK TUNA SALAD - JAZZY VEGETARIAN - VEGAN AND DELICIOUS!
Web Jun 7, 2020 1/4 teaspoon sea salt. Freshly ground pepper, to taste. 3. INSTRUCTIONS: Steam the cubed tempeh for 10 minutes. Place the steamed tempeh in a medium-sized bowl and mash it using a potato masher or large fork; then set it aside to cool. While the tempeh cools, place the sheet of toasted nori in a blender and process into coarse crumbs.
From jazzyvegetarian.com
From jazzyvegetarian.com
TEMPEH MOCK TUNA SALAD RECIPES
Web Directions. Step 1 Heat the broth to a light boil over medium-high heat. Add the tempeh to the broth, and simmer for 25 minutes. Drain and let cool to room temperature for 15 …
From get-all-recipes.com
From get-all-recipes.com
TEMPEH MOCK TUNA SALAD - RECIPEPES.COM
Web Add the tempeh to the broth, and simmer for 25 minutes. Drain and let cool to room temperature for 15 minutes. Once cooled, grate tempeh into a large bowl. In a small bowl, whisk together the soy sauce, lemon juice, garlic, and seaweed flakes. Pour the seaweed mixture in with the grated tempeh and stir until well mixed.
From recipepes.com
From recipepes.com
TEMPEH MOCK TUNA SALAD RECIPE | RECIPESCHOOSE.COM
Web 2 cups vegetable broth. 1 (8 ounce) package tempeh. 2 tablespoons soy sauce. 2 tablespoons lemon juice. 1 clove garlic, minced. 1 tablespoon seaweed flakes or granules
From recipeschoose.com
From recipeschoose.com
RECIPE TEMPEH MOCK TUNA SALAD - YOUTUBE
Web Recipe - Tempeh Mock Tuna SaladINGREDIENTS: 2 cups vegetable broth 1 (8 ounce) package tempeh 2 tablespoons soy sauce 2 tablespoons lemon juice 1 clove garli...
From youtube.com
From youtube.com
TEMPEH MOCK TUNA SALAD RECIPE - ALL RECIPES
Web Cook recipe Tempeh Mock Tuna Salad! For vegetarians craving the taste and texture of tuna salad, this comes close. Recipes Fresher.com. All Recipes, Best Recipes, …
From recipesfresher.com
From recipesfresher.com
TEMPEH MOCK TUNA SALAD - REVIEW BY PARJATA - ALLRECIPES.COM
Web Feb 17, 2008 Fantastic! I followed the recipe almost exactly, except used a bit more tempeh and mayo. The taste and texture are convincingly close to the real thing. Perfect for those who like tuna salad but would rather avoid tuna because of mercury, dolphins, overfishing, etc...
From allrecipes.com
From allrecipes.com
TEMPEH MOCK TUNA SALAD RECIPE | COOKTHISMEAL.COM
Web 1. Heat the broth to a light boil over medium-high heat. Add the tempeh to the broth, and simmer for 25 minutes. Drain and let cool to room temperature for 15 minutes. Once …
From cookthismeal.com
From cookthismeal.com
You'll also love
