TERIYAKI BEEF BURGERS
Everyone who tastes them agrees that these are not your ordinary burgers! A flavorful Asian-inspired marinade and crunchy water chestnuts make them a surefire crowd-pleaser. -Mitzi Sentiff, Annapolis, Maryland
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the beef and water chestnuts. Shape into six patties. Place in a 13x9-in. dish. , In a small bowl, combine the soy sauce, sherry or broth, onions, brown sugar, garlic and ginger. Pour 1/2 cup over patties; cover and refrigerate for 2-3 hours or overnight. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear, basting occasionally with reserved marinade. Serve on lettuce-lined buns.
Nutrition Facts : Calories 335 calories, Fat 10g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 924mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
TERRIFIC TERIYAKI BURGERS
Golden flecks of pineapple give these burgers a touch of sweetness, while the ginger root adds some spice. Ground chicken works well in this recipe, too. -Margaret Wilson, Hemet, California
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, combine the ketchup, soy sauce, brown sugar, pineapple, ginger, garlic and sesame oil; set aside., In a large bowl, combine the egg white, bread crumbs, onions, crushed pineapple and 3 tablespoons ketchup mixture. Crumble beef and turkey over mixture and mix well. Shape into six burgers., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear, brushing occasionally with remaining ketchup mixture., Grill or broil pineapple slices for 2-3 minutes on each side or until heated through. Serve burgers and pineapple on buns with lettuce and tomato.
Nutrition Facts : Calories 386 calories, Fat 12g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 677mg sodium, Carbohydrate 41g carbohydrate (16g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
CRUNCHY TERIYAKI BURGERS
Steps:
- 1. Finely chop the water chestnuts.
- 2. Mix the meat and water chestnuts together.
- 3. Shape the mixture into 6 patties, each about 3/4-inch thick.
- 4. Place the patties in an ungreased baking dish 10 X 6 X 1 3/4-inches.
- 5. Mix the remaining ingredients together and pour over the patties.
- 6. Cover and refrigerate for at least 3 hours, turning the patties once.
- 7. Remove the patties from the marinade.
- 8. Broil or grill the patties 4-inches from the heat, turning once, until the desired doneness is reached, about 10 to 15 minutes.
- 9. Brush frequently with the leftover marinade.
TERIYAKI BURGERS
The teriyaki sauce takes these cheeseburgers from "ordinary" to "oh, boy"! Look for this sauce in the Chinese food section of your grocery store.-Rose Thusfield, Holcombe, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute onions in teriyaki sauce until tender. Shape ground beef into four patties; place on top of onions and cook for 4-6 minutes on each side or until a thermometer reads 160° and juices run clear. , Top each burger with cheese and onions. Serve on rolls.
Nutrition Facts : Calories 308 calories, Fat 13g fat (6g saturated fat), Cholesterol 71mg cholesterol, Sodium 1446mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein.
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