TERIYAKI CHICKEN STIR-FRY
This teriyaki chicken stir-fry is something to make when you just don't know what to cook.
Provided by ANGIEQ
Time 5h45m
Yield 4
Number Of Ingredients 14
Steps:
- Whisk teriyaki marinade, soy sauce, ginger, brown sugar, red pepper flakes, and black pepper together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 5 hours.
- Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. Add broccoli, snow peas, and bell pepper; stir-fry for 2 minutes more. Add stir-fry sauce and mix until vegetables are coated.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Add chicken to the wok and stir-fry until chicken is no longer pink in the center and the juices run clear, about 5 minutes.
Nutrition Facts : Calories 304.8 calories, Carbohydrate 27 g, Cholesterol 58.5 mg, Fat 9.3 g, Fiber 4.8 g, Protein 28.7 g, SaturatedFat 1.2 g, Sodium 1964.9 mg, Sugar 15.6 g
TERIYAKI CHICKEN STIR-FRY
Make and share this Teriyaki Chicken Stir-Fry recipe from Food.com.
Provided by echo echo
Categories One Dish Meal
Time 26m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together teriyaki sauce, soy sauce and vinegar. Dissolve cornstarch in 1 Tbsp water and stir into the sauce mixture; set aside.
- In wok or large skillet over high heat, heat oil and stir-fry chicken 2 minutes.
- Add vegetables and cook about 2 more minutes until chicken loses its pink color and vegetables soften.
- Add sauce to skillet and cook, stirring, until heated through and sauce is thickened.
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- Grate garlic and ginger. Mix the Teriyaki Sauce ingredients in a small bowl. Whisk until sugar dissolves completely. Set aside. Dice the chicken into 1-2 inch, bite size, pieces. Set aside.
- Heat a wok or heavy-bottom medium skillet on medium-high heat. Add cooking oil, sesame oil, and minced garlic. Fry until garlic is fragrant, just 20-30 seconds. (Don't let garlic burn.) Add diced chicken, salt and stir-fry chicken until chicken is no longer pink. About 2-3 minutes. Scoop chicken and garlic from the wok into a plate. Wipe clean the excess oil from wok.
- In now empty wok (heat on), add all of the Teriyaki sauce mixed in Step 1. Add chicken back to the wok, stirring occasionally, cook chicken and sauce on medium-high heat until sauce thickens and chicken is fully cooked. About 4-5 minutes. Add frozen broccoli florets. Cover and simmer 30 seconds to 1 minute or until broccoli is tender to your liking. Mix in black pepper. Take wok off heat.
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Top Asked Questions
How to make teriyaki chicken stir fry?
Directions 1 Whisk teriyaki marinade, soy sauce, ginger, brown sugar, red pepper flakes, and black pepper together in a large glass or ceramic bowl. ... 2 Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. ... 3 Remove chicken from the marinade and shake off excess. Discard the remaining marinade. ...How do you make chicken teriyaki sauce with Broccoli?
Heat wok, sauté chicken with garlic and seasonings. Add Teriyaki Sauce mix and simmer until sauce thickens. Sauce will be thick and glistening, and chicken fully cooked. Mix in broccoli. Either slightly steamed or cover with chicken for 1 minute for a steam bath.How to make chicken stir fry with vegetables?
Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. Add broccoli, snow peas, and bell pepper; stir-fry for 2 minutes more. Add stir-fry sauce and mix until vegetables are coated. Remove chicken from the marinade and shake off excess.How do you make chicken stir fry sauce with cornstarch?
Dissolve cornstarch in 1 Tbsp water and stir into the sauce mixture; set aside. In wok or large skillet over high heat, heat oil and stir-fry chicken 2 minutes. Add vegetables and cook about 2 more minutes until chicken loses its pink color and vegetables soften.