Teriyaki Grilled Beef Tongue With Pineapple Recipes

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GRILLED BEEF TONGUE

Tender grilled cow tongue eaten like a steak or shredded for awesome tacos ...

Provided by Soup Loving Nicole

Categories     Everyday Cooking

Time 3h20m

Yield 8

Number Of Ingredients 5



Grilled Beef Tongue image

Steps:

  • Place tongue in a large stockpot and cover with water. Bring to a boil over medium heat. Boil tongue for 2 hours. Turn heat off and let cool for 1 hour. Peel the skin off tongue and discard.
  • Transfer tongue to a cutting board and cut into 1/2-inch slices. Drizzle with olive oil and lime juice and season with paprika.
  • Preheat an outdoor grill to medium heat and lightly oil the grate. Grill tongue slices for 6 minutes; flipping halfway through cook time. Salt and pepper to taste.

Nutrition Facts : Calories 332.9 calories, Carbohydrate 0.2 g, Cholesterol 140.4 mg, Fat 27.1 g, Fiber 0.1 g, Protein 20.6 g, SaturatedFat 9.1 g, Sodium 88.7 mg

3 pounds beef tongue
2 tablespoons olive oil
1 teaspoon lime juice
1 teaspoon paprika
salt and ground black pepper to taste

GRILLED BEEF TERIYAKI

Pineapple juice and soy sauce combine to make an easy and delightful marinade in this sweet-savory recipe that's a favorite with Lou Dubrule in El Paso, Texas. TASTY TIP: For a sizzling variation on her Grilled Beef Teriyaki, Lou Dubrule suggests cutting the flank steak in cubes, then marinating and cooking on skewers. Also, the pineapple-soy sauce marinade is great on chicken, she adds

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 8



Grilled Beef Teriyaki image

Steps:

  • Score surface of steak, making shallow diagonal cuts. In a bowl, combine the broth, pineapple juice, soy sauce, lemon juice, honey and ginger. , Pour 1 cup marinade into a shallow bowl large; add steak and turn to coat. Cover; refrigerate for 8 hours or overnight, turning once or twice. Add onion to remaining marinade; cover and refrigerate for 4-6 hours, stirring several times., Drain and discard marinade. On a greased grill rack, grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, place onion slices on a grilling grid lightly coated with cooking oil; place on a grill rack. Grill, covered, over medium heat for 6 minutes on each side or until tender. Thinly slice steak across the grain; serve with grilled onion.

Nutrition Facts : Calories 196 calories, Fat 8 g fat (4 g saturated fat), Cholesterol 54 mg cholesterol, Sodium 210 mg sodium, Carbohydrate 6g carbohydrate (5 g sugars, Fiber 1 g fiber), Protein 23 g protein. Diabetic Exchanges

1 beef flank steak (1-1/2 pounds)
3/4 cup beef broth
1/2 cup unsweetened pineapple juice
1/4 cup reduced-sodium soy sauce
1 tablespoon lemon juice
1 tablespoon honey
1/4 teaspoon ground ginger
2 large onions, cut into 1/4-in. slices

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