SEA BASS THAI STYLE
From The Tanner Brothers. Serve with stir-fried vegetables such as carrots, peppers,spring onions, pak choy, bean sprouts and fennel and a couple of spoonfuls of parsley mash (mashed potato with fresh parsley and salt and pepper).
Provided by AmandaInOz
Categories Bass
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Apart from the sea bass, mix all the other ingredients together.
- Arrange the sea bass fillets on a sheet of tin foil so that the shiny side is on the outside.
- Score the fillets, and pull up the corners of the foil. Spoon over the Thai dressing and crimp the corners together to create a sealed bag.
- Dip the base of the bag in some oil and place on a chargrill or hot dry pan and cook for 10 minutes.
- Remove from the pan, tear open bag and serve.
SEA BASS WITH SIZZLED GINGER, CHILLI & SPRING ONIONS
The aromas released while cooking this dish will have everyone licking their lips in anticipation
Provided by Jane Hornby
Categories Dinner, Main course
Time 25m
Number Of Ingredients 7
Steps:
- Season 6 sea bass fillets with salt and pepper, then slash the skin 3 times.
- Heat a heavy-based frying pan and add 1 tbsp sunflower oil.
- Once hot, fry the sea bass fillets, skin-side down, for 5 mins or until the skin is very crisp and golden. The fish will be almost cooked through.
- Turn over, cook for another 30 seconds - 1 minute, then transfer to a serving plate and keep warm. You'll need to fry the sea bass fillets in 2 batches.
- Heat 2 tbsp sunflower oil, then fry the large knob of peeled ginger, cut into matchsticks, 3 thinly sliced garlic cloves and 3 thinly shredded red chillies for about 2 mins until golden.
- Take off the heat and toss in the bunch of shredded spring onions. Splash the fish with 1 tbsp soy sauce and spoon over the contents of the pan.
Nutrition Facts : Calories 202 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 28 grams protein, Sodium 0.26 milligram of sodium
THAI GRILLED SEA BASS - PLA PAO
Chilean Sea Bass: which is not truly Sea Bass, but who cares? It is one of the most tasty types of fish you can buy. And definitely tasty, done in the Thai style.
Provided by PalatablePastime
Categories Curries
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients except Sea Bass to form marinade.
- Pour marinade over fish in a ziplock bag or shallow dish and allow to marinate at room temperature for 30 minutes.
- Grill over medium-hot coals until cooked through (about 4-8 minutes per inch of thickness, until fish flakes easily), turning once, and basting frequently with marinade.
- Serve with steamed jasmine rice, sauteed bok choy, and/or grilled zucchini medallions on kebabs (basted with marinade), if desired.
- Good table condiments include lime wedges and chile sauce (sambal oelek).
SEA BASS EN PAPILLOTE WITH THAI FLAVOURS
Make a parcel from baking parchment and let your fish steam to perfection while infusing with garlic, ginger, chilli and lime
Provided by Mat Follas
Categories Dinner, Main course
Time 40m
Number Of Ingredients 9
Steps:
- Heat oven to 180C/160 fan/gas 4. To prepare the stuffing mixture, bash the lemongrass with the blunt side of your knife to bruise it, then slice it into thin rings. Finely slice the ginger (across the grain) - you can leave the peel on. Squash the unpeeled garlic cloves to release their aroma. Put all the stuffing ingredients into a bowl and mix together.
- Take a piece of baking parchment about 50cm in length and place the 2 sea bass across its width. Fill the stomach cavities with ¾ of the stuffing mixture, scattering the rest over the fish, then season. Fold the sides of the parchment over the heads and tails of the fish, then roll it into a parcel. This can now be stored in the fridge for a few hrs, if you like. When ready to cook, place on a tray in the oven and bake for 20-25 mins, until the flesh flakes off the bone.
- While the fish bakes, put the new potatoes in cold water and bring to the boil. Once cooked, drain well, slice in half and return to the pan with a knob of butter.
- Arrange the new potatoes and sea bass on the plate, still in the parcel, if you like, and sprinkled with the coriander leaves.
Nutrition Facts : Calories 361 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 43 grams protein, Sodium 0.7 milligram of sodium
More about "thai sea bass recipes"
WHOLE BAKED THAI SEA BASS - GREEDY GOURMET
From greedygourmet.com
Reviews 5Category DinnerCuisine ThaiTotal Time 40 mins
- Score across the fish and through the skin 4-5 times on each side, then lay the fish on a large piece of oiled foil, big enough to wrap it up loosely. Do this for all four of them.
- Place the lemongrass, ginger, garlic, chillies, coriander stems, lime juice, honey, fish sauce and oil in a blender and give it a quick whizz until the mixture is roughly chopped.
THAI SEA BASS | FISH RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
Servings 4Total Time 40 minsCategory MainsCalories 649 per serving
- Preheat the oven to 200ºC/400ºF/gas 6. In a food processor or liquidizer, whiz up the coriander stalks, half of the coriander leaves, the ginger, garlic, halved chillies, sesame oil, soy sauce, lime juice and zest and the coconut milk.
- This will give you a lovely fragrant Thai-style paste.Cook your rice in salted, boiling water until it’s just undercooked, then drain it in a colander.
THAI SEA BASS LIME RECIPE| THAI STEAMED SEA BASS FISH
From guttans.com
12 MINUTE STICKY ASIAN SEA BASS - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
OUR BEST SEA BASS RECIPES
From allrecipes.com
THAI-STYLE CRISPY SEA BASS | FISH RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
Servings 2Total Time 19 minsCategory Healthy Fish RecipesCalories 410 per serving
- Trim and halve the spring onions, finely shred lengthways and place in a bowl of ice-cold water to crisp up.
- Pick in the coriander leaves, reserving the stalks.Place a large non-stick frying pan on a medium-high heat.
- With a sharp knife, score the sea bass skin at 2cm intervals, then rub all over with the curry paste, inside and out, getting into all the cracks and crannies.
- Pack the coriander stalks into the cavities, season with sea salt and black pepper, then place in the hot pan with 1 tablespoon of olive oil.
THAI GREEN SEA BASS RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
Estimated Reading Time 2 mins
CHILEAN SEA BASS RECIPE WITH THAI BASIL SAUCE - NORTH COAST …
From northcoastseafoods.com
EASY THAI SEA BASS WITH BOK CHOY | THE FRAYED APRON
From thefrayedapron.com
THAI SEA BASS WITH PEANUT DRESSING RECIPE - BBC FOOD
From bbc.co.uk
CHILEAN SEA BASS RECIPE SOY SAUCE, GINGER
From thaicleaningservice.com
THAI-STYLE SEA BASS - BETTER HOMES & GARDENS
From bhg.com
SEA BASS RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
From jamieoliver.com
STEAMED SEA BASS WITH CHILI, LIME, AND GARLIC - AUTHENTIC …
From thaicookbook.tv
THE WHOLE FISH: THAI BAKED SEA BASS - FOOD REPUBLIC
From foodrepublic.com
SEA BASS RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
THAI-STYLE BAKED SEABASS WITH RICE NOODLE SALAD RECIPE
From bbc.co.uk
You'll also love