CAULIFLOWER PIZZA CRUST RECIPE BY TASTY
Here's what you need: cauliflower, dried oregano, garlic powder, red pepper flakes, sea salt, shredded parmesan cheese, large egg
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 450˚F (240˚F). Line a baking sheet with parchment paper.
- Add the cauliflower to the bowl of a food processor and pulse until it becomes the size of rice. Transfer the cauliflower to a microwave-safe bowl and microwave on high for 3 minutes, or until it begins to steam. Remove the cauliflower and place on a clean kitchen towel. Wrap the towel around it and squeeze out as much liquid as possible; wait for the cauliflower to cool a bit if it's too hot to handle.
- Transfer the cauliflower to a large bowl and add the oregano, garlic powder, red pepper flakes, salt, Parmesan, and egg. Stir to combine.
- Transfer the mixture to the baking sheet and use your hands to form it into a round disk, ½-inch (1 cm) thick and 10-inches (25 cm) in diameter. Bake for 25-30 minutes, or until the crust begins to brown.
- Top the crust with your desired toppings and bake for another 10 minutes.
- Enjoy!
Nutrition Facts : Calories 183 calories, Carbohydrate 19 grams, Fat 7 grams, Fiber 7 grams, Protein 15 grams, Sugar 6 grams
THE BEST EVER CAULIFLOWER PIZZA CRUST RECIPE BY TASTY
Maybe you're on the keto diet or maybe you're just trying to eat fewer carbs. Regardless, you can and should still be eating pizza, thanks to this cauliflower crust recipe. Start with cauliflower florets and turn them into cauliflower rice. Then, add cheese, spices, and egg, and bake the crust until it's golden-brown. Add your favorite toppings and call it pizza night.
Provided by Claire Nolan
Categories Dinner
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 500˚F (260˚C).
- Remove the leaves and stem of the cauliflower.
- Transfer pieces to a food processor and rice the cauliflower by pulsing it in the food processor, or by shredding it on a box grater.
- Once riced, transfer to a large bowl and microwave for 4 minutes. Let it cool down for a few minutes before handling!
- Transfer cooked cauliflower to a clean towel and wring out as much liquid as possible.
- Place wrung cauliflower in a bowl and combine with mozzarella, oregano, basil, salt, garlic powder, and an egg. Mix well.
- Line a baking sheet with parchment paper.
- Place cauliflower mixture in the middle. Spread out the mixture and form a circle out of the cauliflower mixture, pushing along the edge to raise a "crust."
- Bake for 15 minutes, or until the crust has become golden brown in the center and on the edges.
- Top with your favorite pizza sauce and toppings, being careful not to overload the pizza.
- Bake for another 5-7 minutes, or until the cheese has fully melted.
- Enjoy!
Nutrition Facts : Calories 243 calories, Carbohydrate 21 grams, Fat 11 grams, Fiber 7 grams, Protein 19 grams, Sugar 7 grams
CAULIFLOWER PIZZA CRUST
You will never guess this rich, grain-free pizza crust is made with cauliflower instead of flour. Serve with your favorite sauce and toppings.
Provided by Alli Shircliff
Categories Bread Pizza Dough and Crust Recipes
Time 1h
Yield 6
Number Of Ingredients 6
Steps:
- Place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the cauliflower is shredded.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 15 minutes. Transfer cauliflower to a large bowl and refrigerate, stirring occasionally, until cooled, about 15 minutes.
- Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicon mat.
- Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Pour mixture onto the prepared baking sheet; press and shape into a pizza crust.
- Bake in the preheated oven until lightly browned, about 15 minutes.
Nutrition Facts : Calories 58.8 calories, Carbohydrate 3.3 g, Cholesterol 38.4 mg, Fat 3.5 g, Fiber 1.3 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 109 mg, Sugar 1.2 g
CAULIFLOWER CRUST PIZZA
Let me just acknowledge that when I first started hearing about cauliflower crust, I thought, Okay. That's a little bit of a stretch, kinda with the same inner voice as the Pace Picante Sauce cowboys sitting around the campfire. ("NEW York CITY?!?" "Git a rope.?) And then I tried it. And it. Is. Absolutely wonderful. And not in a "this is pretty good for a meatless dish" way. I mean, it's beautiful and different and a little bit nutty, and while it's definitely not a substitute for bready pizza crust, I might argue that it's a whole delight in itself. But the best part? The very, very best part? No yeast! No proofing! No kneading! No rising! It's probably the fastest, easiest homemade pizza crust you can make.
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield one 12-inch pizza
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.
- Place the cauliflower florets in a food processor and pulse them to a fine snowy powder; you should have 2 1/2 to 3 cups.
- Transfer the processed cauliflower to a microwave-safe bowl and cover it with plastic wrap. Microwave until it's soft, about 5 minutes Then pour it onto a clean, dry kitchen towel and let cool slightly.
- When it's cool enough to handle, wrap the cauliflower tightly in the towel and wring out as much moisture as possible, twisting and squeezing like crazy. By the time you're done, you should have a pretty dry clump! And don't worry?it shouldn't look like much at this point.
- In a large bowl, combine the cauliflower and Parmesan And add the Italian seasoning, salt, egg, and 1 cup of the mozzarella. Stir/smush it together until well combined.
- Form it into a ball and place it on the baking sheet Then use your hands to flatten it into a large, flat round. Keep in mind that it won't move/rise like regular crust, so whatever shape it's in when you put it in the oven, that's the same shape/ size it'll be when you pull it out! (It's super easy to work with! You'll love it.)
- Bake the crust until it's golden, about 12 minutes. Top with the marinara and the remaining 1 cup mozzarella and bake until the cheese is melted and bubbling, 10 minutes more.
- As soon as it comes out of the oven, sprinkle on some Parmesan. Then cut it into wedges. Sprinkle on basil leaves just before serving.
- Don't expect a crispy/chewy crust like regular pizza . . . but do expect an amazingly delicious dinner!
More about "the best ever cauliflower pizza crust recipe by tasty"
THE BEST, EASIEST CAULIFLOWER PIZZA CRUST RECIPE | KITCHN
From thekitchn.com
Estimated Reading Time 5 mins
- Prepare the baking sheet. Arrange 2 oven racks to divide it into thirds and heat the oven to 450°F. Line a rimmed baking sheet with parchment paper and grease the parchment with the olive oil.
- Combine the cauliflower, eggs, and cheese. Place the cauliflower rice, eggs, and half of the mozzarella (1 cup) in a large microwave-safe bowl and stir to combine.
- Microwave until cheese is melted and mixture clumps together. Microwave on HIGH, stirring at 1-minute intervals, until the cheese is melted and the mixture clumps together when stirred, 3 1/2 to 4 minutes total.
- Add the seasonings. Stir in the Italian seasoning, garlic powder, salt, and several grinds black pepper.
THE BEST CAULIFLOWER PIZZA CRUST - DAMN DELICIOUS
From damndelicious.net
4.8/5 (67)Estimated Reading Time 7 minsServings 8Total Time 40 mins
THE BEST CAULIFLOWER CRUST PIZZA - TASTY KITCHEN
From tastykitchen.com
5/5 (8)
BEST CAULIFLOWER CRUST RECIPES EVER! - SIMPLE GIRL
From simplegirl.com
CAULIFLOWER PIZZA CRUST - LIFE MADE SWEETER
From lifemadesweeter.com
HOW TO MAKE THE BEST CAULIFLOWER PIZZA CRUST - SIMPLY …
From simplyrecipes.com
THE BEST CAULIFLOWER PIZZA CRUST | GIMME DELICIOUS
From gimmedelicious.com
OUR FAVORITE (EASY!) CAULIFLOWER PIZZA CRUST RECIPE
From foodnetwork.com
Author By
IS CPK CAULIFLOWER CRUST KETO - KEITOTYROLPASSAFIUME.PAGES.DEV
From keitotyrolpassafiume.pages.dev
TOP 42 BEST PIZZA CRUST RECIPE RECIPES
From sahlah.hedbergandson.com
11 BEST KETO CAULIFLOWER PIZZA CRUST TO BUY: BY 2,420 REVIEWS
From frabr245.org
CAULIFLOWER PIZZA RECIPE | THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
CAULIFLOWER CRUST PIZZA - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
THE BEST KETO CAULIFLOWER PIZZA CRUST - PERFECT KETO
From perfectketo.com
THE BEST CAULIFLOWER PIZZA CRUST RECIPE THAT WON'T FALL APART
From youtube.com
THE ULTIMATE CAULIFLOWER PIZZA CRUST - WENDYPOLISI.COM
From wendypolisi.com
DINNER - HOW TO MAKE CAULIFLOWER PIZZA CRUST EASY RECIPE
From findallrecipe.com
20 BEST HYDRATION FOR PIZZA DOUGH (2022 UPDATED)
From tastestl.com
CAULIFLOWER PIZZA CRUST SOUTH BEACH DIET RECIPES
From tayanggge.btarena.com
8 OF THE BEST CAULIFLOWER PIZZA CRUST RECIPES | HUFFPOST LIFE
From huffpost.com
You'll also love