The Best Low Carb Muffin In A Cup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST LOW CARB MUFFIN IN A CUP!

I have finally perfected the healthy muffin in a cup recipe, I hope you agree. Less than 6 net carbs per muffin!

Provided by Summers

Categories     Breakfast

Time 4m

Yield 1 large muffin, 1 serving(s)

Number Of Ingredients 9



The Best Low Carb Muffin in a Cup! image

Steps:

  • Put coconut oil in mug and microwave for about 15 seconds, just until it melts.
  • Add all dry ingredients and nuts and stir with a fork until combined.
  • Add egg and stir until completely incorporated.
  • Microwave on full power for one minute.
  • Invert onto plate and serve with butter or cream cheese, ENJOY!

1/8 cup ground flax seeds
1/8 cup almond flour
1 teaspoon cinnamon
1 teaspoon cocoa powder
1 teaspoon baking powder
1 teaspoon Splenda sugar substitute (or to taste of your favorite sweetener)
1/4 cup chopped almonds or 1/4 cup your favorite nuts
1/2 tablespoon coconut oil, melted
1 egg, slightly beaten

More about "the best low carb muffin in a cup recipes"

10 LOW-CARB MUFFIN RECIPES - DIABETES STRONG

From diabetesstrong.com
Reviews 5
Published Jun 16, 2020
Estimated Reading Time 3 mins
10-low-carb-muffin-recipes-diabetes-strong image


10 BEST HIGH FIBER LOW CARB MUFFIN RECIPES | YUMMLY
Dec 18, 2022 Slow Cooker Spicy Vegan Stew KitchenAid. ground turmeric, vegetable broth, celery ribs, lemon juice, dry lentils and 12 more. salsa, corn kernels, salt and ground black pepper, extra-virgin olive oil and 9 more.
From yummly.com
10-best-high-fiber-low-carb-muffin-recipes-yummly image


KETO EGG CUPS - 9 DELICIOUS & EASY LOW CARB BREAKFAST …
Sep 5, 2019 Whisk them together in a large 4-cup measuring cup or a mixing bowl. add any other seasonings you like. Chop up your favorite combo of veggies and proteins and mix until combined. Divide evenly among muffin cups …
From lifemadeketo.com
keto-egg-cups-9-delicious-easy-low-carb-breakfast image


BEST EVER LOW CARB BLUEBERRY MUFFINS - THE BUSY BAKER
Mar 4, 2021 Preheat your oven to 325 degrees Fahrenheit and prepare a 12-cup muffin tin with paper liners. To a food processor or a blender, add the almond flour, baking powder, salt and stevia brown sugar. Pulse or blend on …
From thebusybaker.ca
best-ever-low-carb-blueberry-muffins-the-busy-baker image


20 BEST KETO MUFFINS (+ LOW-CARB RECIPES) - INSANELY …
Oct 18, 2022 From sweet cinnamon sugar to savory broccoli cheddar, every keto muffin hits the spot. Check out these recipes! 1. Low-Carb Keto Blueberry Muffins With Almond Flour Nothing beats the classics. A fluffy blueberry …
From insanelygoodrecipes.com
20-best-keto-muffins-low-carb-recipes-insanely image


6 LOW-CARB MUFFINS IN A MUG RECIPES - MARGEBURKELL.COM
5 mins Flax muffins are an easy and tasty addition to your low-carb breakfast or brunch. Author: Marge Burkell Recipe type: Baked Goods Serves: 1 Ingredients 1 teaspoon butter ¼ cup flax meal ½ teaspoon baking powder 2 tsp Splenda 1 …
From margeburkell.com
6-low-carb-muffins-in-a-mug-recipes-margeburkellcom image


10 BEST LOW CARB MUFFINS RECIPES | YUMMLY
Jan 6, 2023 mustard, honey, paprika, salted butter, garlic powder, spiral-sliced bone-in ham and 1 more Clean Eating Low Carb Muffins The Gracious Pantry mashed banana, apple cider vinegar, coconut milk, liquid stevia and 9 more …
From yummly.com
10-best-low-carb-muffins-recipes-yummly image


KETO BLUEBERRY MUFFIN RECIPE | THE BEST SINGLE SERVE LOW …
May 16, 2021 Instructions. Add liquid ingredients to a small measuring cup and whisk until combined. Add in all the dry ingredients (except the blueberries), then use a spatula to mix until fully incorporated. Coat an 8 oz. ramekin (or mug) …
From thedietchefs.com
keto-blueberry-muffin-recipe-the-best-single-serve-low image


LOW CARB EGG MUFFINS - BEST RECIPE PICKS
May 1, 2018 HOW TO MAKE LOW CARB EGG MUFFINS. 10 large eggs. 1 – 1 1/2 teaspoon salt (or to taste) 1/2 teaspoon black pepper (or to taste) Whisk them together in a large 4-cup measuring cup or a mixing bowl. Add any other …
From bestrecipepicks.com
low-carb-egg-muffins-best-recipe-picks image


TOP 44 NO CARB EGG MUFFIN RECIPE RECIPES
Preheat oven to 325F and spray muffin pans with cooking spray (Pam).Separate the egg whites and yolks.Beat the egg whites until stiff.In a medium-sized bowl, combine the egg yolks, …
From mlarakewong.jodymaroni.com


LOW CARB KETO BREAKFAST CASSEROLE WITH SAUSAGE AND CHEESE …
Jan 16, 2023 Instructions. Preheat oven to 350 degrees F. Grease an 8 by 8 baking dish. In a large bowl, whisk together eggs, sour cream, heavy cream, cheddar cheese, salt and …
From sugarfreemom.com


LOW CARB MUFFIN IN A CUP RECIPES ALL YOU NEED IS FOOD
In a mixing bowl, combine all the dry ingredients. Blend together. Mix in the eggs, almond milk and sour cream. Stir until well combined and no lumps remain. Gently stir in the blueberries. …
From stevehacks.com


KETO LOW CARB PALEO BLUEBERRY MUFFINS BY HELMIENE. A THERMOMIX …
Jan 14, 2023 Recipe Keto Low Carb Paleo Blueberry Muffins by HelmienE, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Baking - …
From recipecommunity.com.au


BROCCOLI CHEDDAR MUFFINS (KETO + LOW CARB) - THE BEST KETO RECIPES
Preheat oven to 350 degrees F. Steam the broccoli until it has softened slightly. In a medium size mixing bowl combine the cream cheese, shredded cheese, and eggs. Stir in the broccoli. Fold …
From thebestketorecipes.com


TOP 45 LOW CARB CORNBREAD MUFFINS RECIPE RECIPES
Low Carb Keto Cornbread Muffins Recipe . 2 days ago thatslowcarb.com Show details . Web May 15, 2020 · I’m always a sucker for a soft muffin. Especially if it’s warm and oozing with …
From newburysynthesis.afphila.com


THE BEST LOW CARB MUFFIN IN A CUP RECIPES
2 cups almond flour (ground almonds) 1 cup Splenda granular: 1 teaspoon baking powder: 1 cup cream: 1 egg, lightly beaten: 1/4 cup vegetable oil or 1/4 cup softened butter: 2 teaspoons …
From tfrecipes.com


KETO PIZZA MUFFINS - THE BEST KETO RECIPES
Preheat oven to 400 degrees F. In a microwave proof mixing bowl, combine the shredded mozzarella cheese and cream cheese. Heat in 30 second increments, stirring in between, …
From thebestketorecipes.com


BEST BANANA BREAD CHOCOLATE CHIP RECIPE | THE CAKE BOUTIQUE
Jan 16, 2023 3 medium ripe bananas 1 egg 1/2 cup granulated sugar (100g) 1 tsp vanilla 1/3 cup melted butter (80g) 1 1/2 cups all-purpose flour (180g) 1 tsp cinnamon powder
From thecakeboutiquect.com


TOP 45 VERY LOW CARB MUFFIN RECIPES
25 Best Low Carb Muffin Recipes - ASweetLife . 2 weeks ago asweetlife.org Show details . Bakery Style Blueberry Muffins from A Sweet Life.Cheesy Garlic Bread Muffins from All Day I …
From exnavalcadet.qualitypoolsboulder.com


LOW-CARB BLUEBERRY MUFFINS RECIPE | EATINGWELL
Advertisement. Step 2. Sift almond flour, coconut flour, baking powder, baking soda and salt together in a large bowl. Add blueberries and toss to coat. Whisk eggs, milk, brown sugar, oil …
From eatingwell.com


KETO CHOCOLATE MUFFINS - MOIST & FLUFFY! - KETOCONNECT
Feb 2, 2022 Instructions: Preheat the oven to 375 degrees. In a large bowl combine the melted butter, vanilla extract, pinch of salt, and sweetener. Add in the eggs one at a time …
From ketoconnect.net


A MIX OF CHEESE MUFFINS AND CORN MUFFINS. A GREAT TASTE SENSATION.
In a medium bowl, combine the milk, egg, oil and honey. Stir the liquid ingredients into the dry ingredients until just blended, being careful not to over mix the batter. Fold in the corn and …
From cookingnook.com


LOW CARB BANANA BREAD WITH GREEK YOGURT | THE CAKE BOUTIQUE
Jan 18, 2023 2 large over-ripe bananas, mashed. ½ cup plain Greek yogurt*. ½ cup butter, melted. ½ cup white sugar. 2 large eggs. 1 teaspoon vanilla extract. 1 and ½ cups all-purpose …
From thecakeboutiquect.com


THE BEST BASIC KETO MUFFINS - BLISSFULLY LOW CARB AND KETO RECIPES
Feb 23, 2022 Step 1: Add the eggs, oil, yogurt, and vanilla to a large mixing bowl, and whisk to combine. Step 2: In a medium sized mixing bowl, add almond flour, collagen, …
From blissfullylowcarb.com


20 BEST LOW-CARB PROTEIN BARS OF 2023 - PREVENTION.COM
Jan 17, 2023 0. RECEIVE a box of 10-Keto Bars, 1.65 oz each in choice of flavors. WE KNOW KETO Our bars are ️Low Carbohydrates ️No Sugar Added ️Rich in Ketogenic Fats …
From prevention.com


LOW CARB MICROWAVE MUFFIN IN CUP RECIPES - EASY RECIPES
5 The Best Low Carb Muffin in a Cup! Recipe; 6 Keto Muffin In A Mug (Microwave Recipe) 7 6 Low-Carb Muffins in a Mug Recipes; 8 Protein Muffin for 1 {microwave mug recipe, gluten …
From recipegoulash.cc


LOW CARB BREAKFAST RECIPES: JUST "ADD AN EGG" | ATKINS
Jan 12, 2023 Low Carb Breakfast Recipes: Just “Add an Egg” Get a healthy start on the year (and each day) with tasty low carb breakfast egg recipes. ... Sausage and Egg Muffin Cups. …
From atkins.com


KETO MUFFIN IN A MUG (MICROWAVE RECIPE) - LOW CARB YUM
Jan 26, 2021 A low carb gluten free minute microwave muffin in a mug that take less than two minutes to prepare and cook. A tasty way to start the day! Prep Time: 1 min Cook Time: 1 min …
From lowcarbyum.com


BEST AIR FRYER COOKBOOKS FOR 2023 | GOODTO
1 hour ago Air Fryer Cookbook: 600 Effortless Air Fryer Recipes for Beginners and Advanced Users - £10.09 - Amazon(opens in new tab) 2. The Complete Air Fryer Cookbook UK 2023: …
From goodto.com


LOW-CARB CHOCOLATE MUFFINS (EVEN BETTER THAN THE REGULR RECIPES)
Mar 30, 2022 Preheat oven to 350˚F. Line a muffin tin with paper liners. Set aside. In a medium bowl, add the dry ingredients (almond flour, baking soda, cacao powder and salt) and mix well …
From primaverakitchen.com


    #15-minutes-or-less     #time-to-make     #course     #preparation     #for-1-or-2     #breakfast     #snacks     #easy     #diabetic     #dietary     #number-of-servings     #from-scratch

Related Search