The Fat Blaster Recipes
BELLY FAT BLASTING SMOOTHIE (DR. OZ)
Not only healthy, its absolutely delicious! In fact, I kick start my day with a glass every morning to get my protein, fruit & fibre very quickly. My preference is cranberry juice & frozen blueberries with no ice. All other ingredients are available in large markets, drugstores & health food stores. My only deviation from Dr. Oz's recipe: (1) I don't add 600 mg of fish oil by breaking open supplement capsules (2) the addition of 1/2 cup plain fat free yogurt wasn't in the original recipe.
Provided by CountryLady
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in a blender in order given.
- Whip until frothy.
Nutrition Facts : Calories 110.9, Fat 3.5, SaturatedFat 0.4, Cholesterol 1.2, Sodium 50, Carbohydrate 15.3, Fiber 3.1, Sugar 8.4, Protein 5.9
THE FAT BLASTER
Make and share this The Fat Blaster recipe from Food.com.
Provided by Nimita Patel
Categories Lunch/Snacks
Time 2m
Yield 1 burrito, 1 serving(s)
Number Of Ingredients 4
Steps:
- Dice celery and cabbage.
- Put celery and cabbage in tortilla.
- Pour apple cider vinegar in its own top. Fill less than half way.
- Pour apple cider on cabbage and celery.
- Eat.
Nutrition Facts : Calories 576.9, Fat 10, SaturatedFat 2.3, Sodium 904.6, Carbohydrate 109.8, Fiber 24.7, Sugar 35.1, Protein 22.7
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