The Original Yumm Bowl Recipe 395

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YUMMY SAUCE

This is as close as it gets to Café Yumm's® original Yumm Sauce®. I have eaten many yummy bowls over the years and I've tried to dissect the flavors of the sauce and come up with a recipe that's close, and here it is. This sauce is egg free, dairy free, gluten free and sugar free. If you have nut allergies I suggest you stay away, sorry. This sauce is great with rice and beans, pasta, a topping for chili and basting for chicken on the grill. Use your imagination, it tastes darn good with almost everything...enjoy.

Provided by MalySheff

Categories     Sauces

Time 1h

Yield 4 cups, 8 serving(s)

Number Of Ingredients 12



Yummy Sauce image

Steps:

  • In a blender or food processor blend almonds beans and oil.
  • Add all other ingredients and puree until creamy smooth.
  • Cover and let stand in the refrigerator for one hour.
  • Don't cover to tight, remember the yeast.

Nutrition Facts : Calories 230.6, Fat 19.5, SaturatedFat 1.5, Sodium 224.6, Carbohydrate 10.6, Fiber 4.3, Sugar 1, Protein 6.8

1/2 cup canola oil (preferably cold pressed)
1/2 cup almonds (for a creamier sauce, use almond flour)
1/3 cup nutritional yeast (available at Whole Foods grocery stores)
1/2 cup chickpeas or 1/2 cup garbanzo beans, cooked
1/4 cup soybeans, cooked (not green edamame beans)
1/2 cup filtered water (important for flavor)
1/2 cup lemon juice (fresh is best)
1 -2 garlic clove (small to medium size)
1/2 teaspoon salt
1 1/2 teaspoons curry powder
1 teaspoon dried oregano
1 teaspoon dried cilantro

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