WHEAT BERRY COUSCOUS
This wheat berry couscous recipe is courtesy of chef Brad Farmerie and goes well with his Moroccan Braised Lamb Shanks.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 12
Steps:
- Place wheat berries in a large bowl and add enough water to cover by 2 1/2 to 3 inches. Transfer to a refrigerator and let soak overnight.
- Drain wheat berries and transfer to a medium pot with enough water to cover by 3 inches. Add bay leaf and 2 tablespoons salt. Place over medium heat and bring to a boil; immediately reduce to a simmer. Cook until wheat berries are al dente, 45 to 60 minutes. Drain and set aside until cooled to room temperature.
- Place wheat berries in a large bowl along with almonds, feta, raisins, peppers, lemon zest and juice, olive oil, mint, parsley, and cilantro; stir to combine. Serve immediately.
BLUEBERRY COUSCOUS SALAD
Make and share this Blueberry Couscous Salad recipe from Food.com.
Provided by ellie_
Categories Fruit
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine oj and water and 1/4 teaspoon salt in saucepan, bring to boil over medium heat and then stir in the couscous; cover; remove from heat and let stand 5 minutes. Transfer to bowl and dfluff witha fork; cool 10 minutes.
- Stir in remaining 1/4 teaspoon salt and the remainder of the ingredients.
- Toss to mix well.
Nutrition Facts : Calories 249.9, Fat 7.3, SaturatedFat 1, Sodium 297.2, Carbohydrate 41.9, Fiber 3.7, Sugar 12.7, Protein 5.2
THREE BERRY COUSCOUS SALAD
Make and share this Three Berry Couscous Salad recipe from Food.com.
Provided by DailyInspiration
Categories Onions
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, bring 1 1/2 cups water, the oil, salt, pepper and allspice to a boil over high heat. Add the couscous and scallions and stir. Remove the pan from the heat and let stand, covered, for 5 minutes. Stir to fluff.
- Transfer the warm couscous to a bowl and stir in the berries, parsley and vinegar. Serve the salad warm or chilled.
Nutrition Facts : Calories 175.4, Fat 2.9, SaturatedFat 0.4, Sodium 200.4, Carbohydrate 33.6, Fiber 4.8, Sugar 6.4, Protein 4.7
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