TILAPIA STUFFED PITAS
Make and share this Tilapia Stuffed Pitas recipe from Food.com.
Provided by gailanng
Categories Lunch/Snacks
Time 30m
Yield 6 pitas
Number Of Ingredients 15
Steps:
- Mix anchovy and feta cheese and stir in mayonnaise, Italian salad dressing, cayenne pepper, black pepper and salt.
- Heat up the olive oil in a skillet over medium-strong heat.
- Season tilapia with lemon pepper, cayenne and salt. Heat the oil in a skillet and fry the tilapia fillets until they are brown on one side.
- Turn and continue to fry until the other side is brown and the fish can be easily flaked with a fork.
- Warm the pita breads in the oven or in the microwave to soften.
- Fill the pita breads with lettuce, onion, tilapia fillets and plenty of feta cheese sauce.
Nutrition Facts : Calories 446.6, Fat 20.8, SaturatedFat 4.8, Cholesterol 54, Sodium 744.8, Carbohydrate 42.1, Fiber 2.1, Sugar 4.8, Protein 23.2
More about "tilapia pitas recipes"
SHEET PAN MEDITERRANEAN BAKED TILAPIA | HEINEN'S GROCERY …
Web Aug 2, 2021 For the Sheet Pan Mediterranean Baked Tilapia. Preheat the oven to 400˚F. In a medium-size bowl, whisk together the garlic, extra …
From heinens.com
5/5 (2)Total Time 30 minsServings 4
From heinens.com
5/5 (2)Total Time 30 minsServings 4
BAKED TILAPIA WITH LEMON – A COUPLE COOKS
Web Mar 14, 2022 Preheat the oven to 425 degrees Fahrenheit. Chop the tomatoes, shallot, garlic, and lemon as noted above.; Place the chopped …
From acouplecooks.com
4.9/5 (16)Total Time 30 minsCategory Main DishCalories 320 per serving
From acouplecooks.com
4.9/5 (16)Total Time 30 minsCategory Main DishCalories 320 per serving
EASY BAKED TILAPIA (OR COD) - SPEND WITH PENNIES
Web Preheat oven to 400°F. Combine topping ingredients in a small bowl. Rinse tilapia filets, pat dry and place on a pan sprayed with cooking spray. Drizzle with butter. Squeeze lemon juice over the filets. Top with the Panko …
From spendwithpennies.com
From spendwithpennies.com
24 BEST RECIPES TO MAKE WITH A FREEZER FULL OF TILAPIA
Web Dec 4, 2020 01 of 25 Grilled Tilapia with Mango Salsa View Recipe Kim's Cooking Now These easy grilled tilapia fillets feature a flavorful homemade mango salsa with jalapenos, red bell peppers, red onions, lime juice, and …
From allrecipes.com
From allrecipes.com
23 BEST TILAPIA RECIPES (+ EASY DINNER IDEAS) - INSANELY …
Web Jun 1, 2022 1. Garlic Butter Oven Baked Tilapia This will be your new go-to tilapia meal for weeknights! The tilapia gets a flavorful rub of dried herbs and spices, then bakes in the oven for about 20 minutes. During that …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
GARLIC BUTTER OVEN BAKED TILAPIA RECIPE | DIETHOOD
Web Oct 17, 2020 Instructions. Preheat oven to 400°F. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9x13 baking dish. In a mixing bowl, whisk together melted butter, garlic, lemon juice, and …
From diethood.com
From diethood.com
CREAMY BAKED FISH ON POTATO GRATIN | RECIPETIN EATS
Web May 17, 2023 Season fish: Sprinkle salt and pepper on both sides of the fish fillets. Set aside. Sauté – Melt butter in a large oven-proof skillet (30cm/12") over high heat until …
From recipetineats.com
From recipetineats.com
27 EASY TILAPIA RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS
Web 1 / 27 Grilled Tilapia with Lemon Butter, Capers and Orzo When it comes to grilling fish, tilapia is a great choice. And, since this white fish has such a mild flavor, it's the perfect …
From foodnetwork.com
From foodnetwork.com
BAKED TILAPIA RECIPE (WITH LEMON BUTTER) - WHOLESOME YUM
Web Oct 11, 2021 Baked Tilapia Fish Tacos – Omit the lemon from this lemon tilapia recipe and add 1/4 teaspoon cumin. Bake as directed and serve flaked in tortillas, taco bowls, …
From wholesomeyum.com
From wholesomeyum.com
TILAPIA PITAS - RECIPEPES.COM
Web Place the tilapia fillets in the skillet, and season with lemon pepper, salt and cayenne. Fry until browned on each side, and fish flakes easily with a fork, 5 to 7 minutes. Warm pita …
From recipepes.com
From recipepes.com
BEST OVEN-BAKED TILAPIA RECIPE - HOW TO BAKE LEMON GARLIC …
Web Mar 7, 2023 302 Ingredients 4 (6-oz.) tilapia fillets Kosher salt Freshly ground black pepper 5 tbsp. butter, melted 2 cloves garlic, minced 1/4 tsp. red pepper flakes
From delish.com
From delish.com
TILAPIA PITAS - EASY COOK FIND
Web Heat oil in a large skillet over medium-high heat. Place the tilapia fillets in the skillet, and season with lemon pepper, salt and cayenne. Fry until browned on each side, and fish …
From easycookfind.com
From easycookfind.com
10 TILAPIA RECIPES EVERYONE WILL LOVE – A COUPLE COOKS
Web Mar 21, 2022 Want a simple dinner? Try this Blackened Tilapia! This Cajun technique for cooking seafood and meat makes it taste restaurant-style in minutes, ideal for fast and …
From acouplecooks.com
From acouplecooks.com
ALMOND PANKO CRUSTED TILAPIA RECIPE
Web May 30, 2023 In a blender or food processor, combine panko, Parmesan cheese, and almonds. Process until roughly ground; place into a shallow dish and set aside. In …
From allrecipes.com
From allrecipes.com
TILAPIA PICCATA RECIPE | MYRECIPES
Web Directions. Step 1. Cook pasta according to package directions, omitting salt and fat. Drain; stir in tomatoes, 1/4 teaspoon salt, parsley, and 1/8 teaspoon pepper. Set aside and …
From myrecipes.com
From myrecipes.com
TILAPIA & BROWN RICE PITA POCKET RECIPE | SPARKRECIPES
Web Directions. Makes 2 servings. (One 6-1/2" Pita Pocket cut in half and stuffed with half of ingredients mixture is 1 serving) Prepare brown rice as instructed on box. While rice is …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
TILAPIA PITAS RECIPE | COOKTHISMEAL.COM
Web The best Tilapia Pitas! (253.2 kcal, 18.9 carbs) Ingredients: ½ cup mayonnaise · ¼ cup Italian salad dressing · ½ cup crumbled feta cheese · 2 anchovy fillets, drained · 1 pinch …
From cookthismeal.com
From cookthismeal.com
You'll also love