HAWAIIAN TUNA BURGERS WITH MAUI WOWEE SALSA
Make and share this Hawaiian Tuna Burgers With Maui Wowee Salsa recipe from Food.com.
Provided by ratherbeswimmin
Categories Tuna
Time 53m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Prepare a medium-hot fire in a charcoal grill with a cover; or preheat a gas grill to medium-high.
- Make the salsa: combine all the ingredients in a bowl; stir to mix; set aside to let flavors blend.
- Make the patties: In a bowl, combine the tuna, panko, egg, mustard, garlic, honey, sesame oil, salt, pepper, and cayenne; mix well.
- Divide mixture into 6 portions; form the portions into patties to fit the buns.
- When the grill is ready, brush grill rack with vegetable oil.
- Place the patties on the rack, cover, and cook, turning once, just until opaque throughout, about 4 minutes on each side.
- During the last few minutes of cooking, place the buns, cut side down, on the outer edges of the rack to toast lightly.
- Assemble the burgers: brush the cut sides of the buns with teriyaki sauce.
- On each bun bottom, place a patty and an equal portion of the salsa; add bun tops and serve.
Nutrition Facts : Calories 485, Fat 12.3, SaturatedFat 2.3, Cholesterol 90.1, Sodium 2226.9, Carbohydrate 45.1, Fiber 3, Sugar 15.2, Protein 46.6
TJ'S MAUI WOWIE TUNA BURGERS
I got this recipe during a shopping trip at Trader Joe's. They are REALLY good. You can find the teriyaki in other stores, and I think it's important to use this brand. We double the recipe and use three eggs, as that seems to hold things together a little better. We put a bit of the teriyaki on both sides of the bun, and then pour it over the top of the patty as well.
Provided by Melissa and her Pan
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients but teriyaki and buns. Shape into patties and grill until "nicely" browned on both sides.
- Serve on buns with teriyaki.
Nutrition Facts : Calories 151.8, Fat 5.2, SaturatedFat 1.3, Cholesterol 91.3, Sodium 382.5, Carbohydrate 2.1, Fiber 0.4, Sugar 0.7, Protein 23
THE MAUI WOWIE
Provided by Food Network
Time 5m
Yield 1 serving
Number Of Ingredients 7
Steps:
- SPREAD bread slices with mayonnaise.
- FILL with remaining ingredients.
MAUI WOWIE SALAD FROM NICKS FISHMARKET MAUI HAWAII
a twist on a greek salad that is served at Nick's Fishmarket at the Fairmont Kea Lani Hotel in Wailea Hawaii. We had our wedding reception there, and this was the BEST salad ever!!! Soooo fresh and tasty!! Happened across the recipe online, Yeah!!
Provided by michellembloom
Categories Summer
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 15
Steps:
- Shred lettuce into fine strips.
- Combine and toss in a large bowl with diced tomatoes, onion and bay shrimp.
- Add diced avocado.
- For dressing: Whisk together ingredients. Olive oil, red wine vinegar, dijon mustard, black pepper, hard boiled egg whites shredded, and 1 ounce roasted red pepper diced or 1 ounce pimentos ( in a pinch I have used a quick dressing of olive oil, fresh squeezed lemon juice, salt, pepper and basil. Pretty much adjust it all to taste. It is a GREAT quick replacement and saves having to hard boil and egg and find pimentos or roasted red peppers.).
- Pour over salad and toss lightly.
- Sprinkle each portion with capers, crumbled feta and green onion.
WOWIE MAUI CHICKEN
With a delicious tropical flavor this dish is easy to make and low fat too! This recipe is all over the internet so it is difficult to say where it originated - but this is my version. The original recipe has 3/4 cup chopped green onions that you add in the last 5 minutes of cooking. I don't use green onions for ANYTHING, so part of my modification was to leave those out. Throw them in if you are so inclined!
Provided by Sooz Cooks
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat a large sauce pan or Dutch oven over medium heat. Add olive oil.
- Cook chicken in olive until browned.
- Add garlic and cook for another 2-3 minutes stirring well to make sure garlic does not burn.
- Add remaining ingredients and stir well. Bring to boil.
- Reduce heat to med-low.
- Cover and simmer for 25 minutes until rice is tender.
- Serve immediately.
Nutrition Facts : Calories 403.8, Fat 4.3, SaturatedFat 0.8, Cholesterol 45.6, Sodium 866.7, Carbohydrate 65.4, Fiber 2.4, Sugar 23.1, Protein 25.1
MACK'S TUNA BURGERS
Found this on the Allrecipes website. I would recommend using a high quality teriyaki sauce, some can be way too salty. These are a great lower-fat alternative to the traditional beef burger.
Provided by Bread n Butter
Categories Lunch/Snacks
Time 14m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Combine the tuna, teriyaki sauce, bread crumbs, and egg whites in a bowl until well combined, and no large pieces of tuna remain.
- Season with black pepper, garlic, and hot sauce.
- Mix well, then form into two patties.
- Heat vegetable oil in a skillet over medium-high heat.
- Cook the patties until brown on both sides, about 2 minutes per side.
Nutrition Facts : Calories 280.9, Fat 6.4, SaturatedFat 1.3, Cholesterol 37.5, Sodium 1957.1, Carbohydrate 25.6, Fiber 1.3, Sugar 6.5, Protein 28.7
MAKE AHEAD TUNA BURGERS
These are some of the world's best tuna burgers. I came up with the idea when I had some tuna in my pantry and needed to use it up. I just threw the ingriedents into a big bowl, mixed it up, made some patties, and sauteed them in butter. And what came out was one of the best recipes I had yet to make. ENJOY!
Provided by MizEmerilLagasse
Categories Lunch/Snacks
Time 11m
Yield 4 Tuna Burgers, 4 serving(s)
Number Of Ingredients 17
Steps:
- Place the first 7 ingriedents in a medium bowl and stir to comebined; flake the tuna as you stir.
- Take the extra hamburger bun and toast it in the toaster until browned.
- Using a bow cheese grater, grate the bun into the tuna mixture and then stir to comebined.
- Form the mixture into 4 patties and place on a plate, cover with foil or plastic wrap, and place in the refrigerator for atleast 2 hours and up to 2 days.
- When you are ready to use them, remove them from the refrigerator, pat them in the bread crumbs, and saute them in the butter in a preheated (medium-high) skillet until golden brown on both sides (this won't take long so don't leave them).
- Place on hamburger buns with your choice of toppings.
- Note: If you do not want to use bread crunbs you can take 2 more Atkin's friendly buns, toast them, and chop them in your food processpr for low carb bread crumbs.
Nutrition Facts : Calories 519.1, Fat 20.3, SaturatedFat 9.3, Cholesterol 76.1, Sodium 986.3, Carbohydrate 48.3, Fiber 2.5, Sugar 5.9, Protein 33.8
TUNA BURGERS
This is one of my favorite recipes. My grandmother would call me up and we'd have Tuna burgers for lunch all of the time. A few years ago I went vegetarian and this is really the only dish that I really miss. A nice, simple and tasty way to serve tuna. Makes a great lunch for adults and kids both.
Provided by Aric Ross
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine cream of mushroom soup with tuna.
- Add green pepper and onion, mix well.
- Spoon onto hamburger buns.
- Add 1 slice of cheese to each bun.
- Brush tops of buns with melted butter.
- Bake on cookie sheet at 400 degrees for about 10 minutes, or until cheese melts and buns are golden brown.
Nutrition Facts : Calories 313.1, Fat 15.3, SaturatedFat 7.2, Cholesterol 36.3, Sodium 756.6, Carbohydrate 26.5, Fiber 0.9, Sugar 3.5, Protein 16.8
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