Tofu And Mushroom Marsala Recipes

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TOFU AND MUSHROOM MARSALA

Make and share this Tofu and Mushroom Marsala recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Tofu and Mushroom Marsala image

Steps:

  • In a pot on medium heat, cook the garlic in the oil just until it sizzles, then add the bell peppers, oregano, and salt.
  • Cook, stirring often, for 5 minutes. Add the Marsala and the tofu and cook on high heat for 4 minutes to reduce the wine a bit.
  • Add the mushrooms and tomatoes and cook on medium-high heat for 5 minutes.
  • Add the basil and salt and pepper to taste.
  • Serve with plenty of crusty bread to soak up the flavorful broth.

Nutrition Facts : Calories 1001.8, Fat 15.2, SaturatedFat 2.7, Sodium 1245.5, Carbohydrate 89, Fiber 7, Sugar 11.8, Protein 22.8

4 garlic cloves, pressed
2 tablespoons olive oil
1 red bell pepper, chopped
1/2 teaspoon dried oregano
1/2 teaspoon salt
2 cups marsala wine
16 ounces firm tofu, cut into 3/4-inch cubes (about 16 ounces)
10 ounces cremini mushrooms, sliced
1 (14 ounce) can diced tomatoes
1/4 cup chopped fresh basil
salt and pepper
1 loaf crusty bread

TOFU MARSALA

Found this in Eating Well magazine and want to try it soon. Leaving it here for now so that my ZWT travel companions can try it as well.

Provided by justcallmetoni

Categories     Soy/Tofu

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13



Tofu Marsala image

Steps:

  • Preheat oven to 300 degrees F.
  • Whisk 1/4 cup cornstarch, flour, salt and pepper in a shallow dish. Pat tofu with paper towel to remove excess moisture.
  • Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Dredge 4 tofu slices in the flour mixture, add them to the pan and cook until crispy and golden, about 3 minutes per side. Place the tofu on a baking sheet and transfer to the oven to keep warm. Repeat with another tablespoon of oil and the remaining tofu, adjusting the heat if necessary to prevent scorching.
  • Add the remaining 1 tablespoon oil, shallots and thyme to the pan. Reduce heat to medium and cook, stirring constantly, until the shallots are slightly soft and beginning to brown, 1 to 2 minutes. Add mushrooms and cook, stirring often, until tender and lightly browned, 3 to 5 minutes. Stir in Marsala and simmer until slightly reduced, about 1 minute.
  • 5Whisk the remaining 2 teaspoons cornstarch with broth and tomato paste in a small bowl. Stir into the mushroom mixture, return to a simmer and cook, stirring constantly, until thick and glossy, about 4 minutes. To serve, spoon the hot sauce over the tofu.

Nutrition Facts : Calories 309.9, Fat 18.2, SaturatedFat 2.9, Cholesterol 0.6, Sodium 395.6, Carbohydrate 23, Fiber 1.6, Sugar 2.1, Protein 10.2

1/4 cup cornstarch, plus
2 teaspoons cornstarch, divided
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 (14 ounce) package extra firm tofu, drained, rinsed and cut crosswise into eight 1/2-inch-thick slices
4 tablespoons extra virgin olive oil, divided
2 large shallots, minced
1 teaspoon dried thyme
6 cups sliced cremini mushrooms (about 10 ounces) or 6 cups white mushrooms (about 10 ounces)
1/2 cup dry marsala wine (see Ingredient note)
1 cup vegetable broth or 1 cup reduced-sodium chicken broth
1 tablespoon tomato paste

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