Tofu Fruit Whip Recipes
TOFU MIRACLE WHIP
Vegan miracle whip! Adapted from 3ABN-and made by Kyong Weathersby. I haven't tried this yet, and have put it here to access it easily. I hope you enjoy! :D
Provided by Sharon123
Categories < 15 Mins
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Blend all ingredients in blender until smooth.
- Chill.
- You can keep it in the refrigerator up to 2 weeks.
- Makes 2 cups.
Nutrition Facts : Calories 303.7, Fat 22.9, SaturatedFat 4.3, Cholesterol 15.5, Sodium 1231.2, Carbohydrate 13.1, Fiber 0.3, Sugar 9, Protein 12.6
TOFU FRUIT WHIP
When you mix puree'd fruit and tofu you get a thick amazingly smooth and delicious pudding like mixture. Adjust the flavouring carefully top with some toasted flaked almonds and you have a popular, cholesterol free almost instant dessert.
Provided by kiwileese
Categories Dessert
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Chop the fruit into a food precessor or blender.
- Process until it forms a fairly smooth puree'.
- Crumble in the tofu and process for about a minute, until very smooth, before gradually adding enough orange juice or wine and water to thin the mixture to the consistency you want.
- Add sugar to taste. Add the vanilla.
- Serve immediately or refridgerate.
Nutrition Facts : Calories 229.1, Fat 5.2, SaturatedFat 0.7, Sodium 17.6, Carbohydrate 38.4, Fiber 2.2, Sugar 32.8, Protein 10.3
THICK FRUIT WHIP
Here's an unusual smoothie recipe found in the 2008 cookbooklet Taste of Home Smoothies & Other Beverages. Although I don't usually include ice cubes in my smoothies, this is one of the few exceptions!
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender & process until smooth.
- Pour into glasses & serve.
Nutrition Facts : Calories 521.7, Fat 11.8, SaturatedFat 7.3, Cholesterol 45, Sodium 173.3, Carbohydrate 97.5, Fiber 4.3, Sugar 84.7, Protein 11.7
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