Tofurkey Fried Rice Recipes

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TOFU TURKEY I

A vegan alternative especially good for Thanksgiving dinner! Serve with a vegetarian gravy and all the fixings. Enjoy!

Provided by Becky

Categories     Everyday Cooking     Vegetarian     Protein     Tofu

Yield 10

Number Of Ingredients 19



Tofu Turkey I image

Steps:

  • Line a medium sized, round colander with a cheese cloth or a clean dish towel. Place the crumbled tofu in the colander. Place another cheese cloth over the top of the tofu. Place the colander over the top of a bowl to catch the liquid. Place a heavy weight on top of tofu. Refrigerate the colander, tofu and weight for 2 to 3 hours.
  • Make the stuffing: In a large frying pan saute onion, celery and mushrooms in 2 tablespoons of the sesame oil until tender. Add the garlic, sage, thyme, salt and pepper, rosemary and 1/4 cup of the tamari. Stir well; cook for 5 minutes. Add prepared herb stuffing and mix well. Remove from heat.
  • Preheat the oven to 400 degrees F (200 degrees C). Grease a cookie sheet.
  • Combine 1/2 cup sesame oil, 1/4 cup tamari, miso, orange juice, mustard and orange zest in a small bowl; mix well.
  • Remove the weight from the tofu. Hollow out the tofu so that there is one inch of tofu still lining the colander. Place the scooped out tofu in a separate bowl. Brush the tofu lining with a small amount of the miso seasoning. Scoop the stuffing into the center of the tofu shell. Place the leftover tofu on top of the stuffing and press down firmly. Turn the stuffed tofu onto the prepared cookie sheet. Putting the leftover tofu side of the "turkey" (the flat side) down. Gently press on the sides of the "turkey" to form a more oval shape. Brush the tofu turkey with 1/2 of the oil-tamari mixture. Place the sprigs of rosemary on top of the tofu. Cover the "turkey" with foil.
  • Bake for one hour. After one hour, remove "turkey" from the oven and remove the foil. Baste the "turkey" with the remaining tamari-oil sauce (reserving 4 tablespoons of sauce). Return "turkey" to oven and bake another hour or until the tofu turkey is golden brown. Place the tofu turkey on a serving platter, brush with the remaining tamari-oil mixture and serve hot.

Nutrition Facts : Calories 469.5 calories, Carbohydrate 22.4 g, Fat 32.4 g, Fiber 2.8 g, Protein 26.7 g, SaturatedFat 4.3 g, Sodium 1294.9 mg, Sugar 5.2 g

5 (16 ounce) packages extra-firm tofu
2 tablespoons sesame oil
1 red onion, finely diced
1 ⅓ cups diced celery
1 cup chopped mushrooms
2 cloves garlic, minced
⅛ cup dried sage
2 teaspoons dried thyme
salt and pepper to taste
1 ½ teaspoons dried rosemary
¼ cup tamari
3 cups prepared herb stuffing
½ cup sesame oil
¼ cup tamari
2 tablespoons miso paste
5 tablespoons orange juice
1 teaspoon honey mustard
½ teaspoon orange zest
3 sprigs fresh rosemary

TURKEY FRIED RICE

"My husband, our two young sons and I enjoy this deliciously different fried rice dish," relates Lorna Plett of Riverton, Manitoba. "The brown rice makes it extra nutritious...and it's a great way to use up leftover cooked turkey."

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 4 servings.

Number Of Ingredients 10



Turkey Fried Rice image

Steps:

  • In a large saucepan, bring broth to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until liquid is absorbed and rice is tender. Remove from the heat; cool. Cover and refrigerate overnight., In a small bowl, combine turkey and soy sauce; cover and refrigerate. In a large nonstick skillet, cook and stir the egg over medium heat until completely set. Remove and set aside. , In the same skillet, saute the onion, green pepper and celery in oil until tender. Add rice and turkey; cook and stir over medium heat for 6-8 minutes. Add lettuce and reserved egg; cook and stir for 1-2 minutes. Serve immediately.

Nutrition Facts : Calories 367 calories, Fat 10g fat (2g saturated fat), Cholesterol 106mg cholesterol, Sodium 994mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

2 cups reduced-sodium chicken broth
1 cup uncooked brown rice
2 cups cubed cooked turkey breast
3 tablespoons reduced-sodium soy sauce
1 egg, lightly beaten
1 small onion, chopped
1/4 cup chopped green pepper
1/4 cup chopped celery
1 tablespoon canola oil
1 cup shredded romaine

TOFURKEY FRIED RICE

It's best to use cold leftover rice because it won't clump or stick during stir-frying. The tofurkey is used here as a substitution for smoked turkey, so feel free to revert to the original recipe.

Provided by BusyBeeHoneyBee

Categories     Brown Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Tofurkey Fried Rice image

Steps:

  • In a large wok or skillet over medium-high heat, cook garlic in hot oil about 10 seconds.
  • Add carrots, corn and peas; stir-fry 1 minute.
  • Add rice, scallions, soy sauce and pepper; stir-fry 1 minute, until well combined.
  • Add tofurkey; stir-fry 1 to 2 minutes, or until heated through.
  • Sprinkle with cilantro.

Nutrition Facts : Calories 272.3, Fat 5.2, SaturatedFat 0.6, Sodium 547.8, Carbohydrate 51, Fiber 5.7, Sugar 2.7, Protein 7.3

2 tablespoons minced garlic
1 tablespoon canola oil
1 cup diced carrot
1 cup corn kernel
1/2 cup frozen peas
3 cups cold cooked brown rice
1/2 cup chopped scallion
2 tablespoons soy sauce
1/4 teaspoon white pepper (if unavailable, use black pepper)
8 ounces diced tofurkey
1/4 cup fresh cilantro

LEFTOVER TURKEY FRIED RICE

Quick, easy turkey fried rice. It conquers that need for something "different" after a day of roasted turkey and the fixin's.

Provided by LBURDICK

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 25m

Yield 6

Number Of Ingredients 9



Leftover Turkey Fried Rice image

Steps:

  • Coat a large pan with cooking spray. Add onion and saute over medium heat until translucent, about 5 minutes. Add frozen vegetables and butter; cook and stir, allowing butter to melt and veggies to thaw, 3 to 5 minutes.
  • Increase heat to medium-high and stir in rice and turkey. Add soy sauce, 2 tablespoons at a time, and stir until rice takes on color. Push everything to the sides of the pan. Add sesame oil to the center of the pan and stir rice mixture until coated. Push everything to the sides of the pan again. Break eggs in the center of the pan. Scramble in the center until set, 2 to 3 minutes; then stir into rice mixture until well combined.

Nutrition Facts : Calories 276.6 calories, Carbohydrate 25.9 g, Cholesterol 107.6 mg, Fat 10.4 g, Fiber 1.1 g, Protein 18.9 g, SaturatedFat 4.1 g, Sodium 395.3 mg, Sugar 1 g

nonstick cooking spray
1 medium onion, diced
½ cup frozen peas and carrots
2 tablespoons salted butter
3 cups cold cooked rice
2 cups diced cooked turkey
2 tablespoons soy sauce, or more to taste
1 tablespoon sesame oil, or as needed
2 large eggs

TURKEY FRIED RICE

Make and share this Turkey Fried Rice recipe from Food.com.

Provided by RecipeNut

Categories     Turkey Breasts

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10



Turkey Fried Rice image

Steps:

  • In a saucepan, bring broth to a boil. Stir in rice. Reduce heat; cover and simmer for 45-50 minutes or until liquid is absorbed and rice is tender. Remove from the heat; cool. Cover and refrigerate overnight.
  • In a bowl, combine turkey and soy sauce; cover and refrigerate. In a large nonstick skillet, cook and stir the egg over medium heat until completely set. Remove and set aside. In the same skillet, saute onion, green pepper and celery in oil until tender. Add rice and turkey; cook and stir over medium heat for 6-8 minutes. Add lettuce and reserved egg; cook and stir for 1-2 minutes. Serve immediately.

2 cups chicken broth
1 cup uncooked brown rice
2 cups cubed cooked turkey breast
3 tablespoons soy sauce
1 egg, lightly beaten
1 small onion, chopped
1/4 cup green pepper, chopped
1/4 cup celery, chopped
1 tablespoon canola oil
1 cup romaine lettuce, shredded

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