SEARED TUNA WITH TOMATOES AND BASIL
Add a little Italian flavor to your seared tuna with tomatoes and basil, which create a well-seasoned natural sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 40m
Number Of Ingredients 7
Steps:
- In a 12-inch skillet, heat 1 1/2 tablespoons oil over medium-high heat. Season tuna generously with salt and pepper. Arrange half of tuna in skillet in a single layer to prevent crowding. Cook, turning once, until golden brown on top and bottom, about 1 1/2 minutes per side (3 minutes total). Tuna should be slightly pink inside. Transfer to a platter. Cover to keep warm. Add another 1 1/2 tablespoons oil, and repeat with second batch.
- Wipe out the bottom of the skillet. Add remaining 2 tablespoons oil and the onion. Cook over medium heat, stirring, until onion is golden brown and soft, 4 to 6 minutes. Add tomatoes and wine, and simmer, stirring often, until the tomatoes' skins just begin to wrinkle, about 2 minutes. Cook at a bare simmer until sauce thickens slightly, about 5 minutes more. Add basil to skillet, and cook, stirring, until wilted. Season with salt and pepper. Spoon hot sauce over tuna just before serving.
MOZZARELLA TUNA MELTS
Make and share this Mozzarella Tuna Melts recipe from Food.com.
Provided by Scarlett516
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, combine the tuna, celery, onion, and mayonnaise. Spread on bottom of buns; set bun tops aside. Top tuna mixture with a slice of cheese and tomato.
- Place on an ungreased baking sheet. Bake, uncovered at 350°F for 12-15 minutes or until heated through and cheese is melted. Top each with a lettuce leaf, replace bun tops.
TOMATO & BASIL TUNA MELTS
This is a tasty & satisfying lunch. Much to my amazement was even able to get my 19 month old daughter to give this a go.
Provided by Mandy
Categories Lunch/Snacks
Time 8m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Drizzle oil over cut surface of foccacia and grill until golden.
- Combine capsicum or tomato with cheese & parsley.
- Turn foccacia over & top with tuna and cheese mixture, grill until golden.
Nutrition Facts : Calories 184.2, Fat 12.7, SaturatedFat 7.4, Cholesterol 44.2, Sodium 353.4, Carbohydrate 4.9, Fiber 1.2, Sugar 3.1, Protein 13.1
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