Tomato Cucumber Avocado Sandwich Recipes

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CUCUMBER SANDWICH

I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream!

Provided by REDVELVT22

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 10



Cucumber Sandwich image

Steps:

  • Spread each slice of bread with 1 tablespoon cream cheese. On one slice of bread, arrange cucumber slices in a single layer. Cover with sprouts, then sprinkle with oil and vinegar. Layer tomato slices, lettuce, and pepperoncini. Spread other slice of bread with mashed avocado. Close sandwich and serve immediately.

Nutrition Facts : Calories 496.2 calories, Carbohydrate 46.3 g, Cholesterol 31.9 mg, Fat 32.5 g, Fiber 12.3 g, Protein 11.4 g, SaturatedFat 9.8 g, Sodium 1023.6 mg, Sugar 4 g

2 thick slices whole wheat bread
2 tablespoons cream cheese, softened
6 slices cucumber
2 tablespoons alfalfa sprouts
1 teaspoon olive oil
1 teaspoon red wine vinegar
1 tomato, sliced
1 leaf lettuce
1 ounce pepperoncini, sliced
½ avocado, mashed

CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Provided by Robin Broadfoot

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9



Cucumber, Tomato, And Avocado Salad Recipe by Tasty image

Steps:

  • Slice then dice cucumber.
  • Slice then dice tomatoes.
  • Slice avocado and carefully remove stone. Scoop out inside and dice.
  • Peel onion and remove tops. Then slice.
  • Chop cilantro and place in a large salad bowl with previous ingredients.
  • Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
  • Enjoy!

Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams

1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tablespoons extra virgin olive oil

TOMATO & AVOCADO SANDWICHES

I'm a vegetarian, and this is a tasty, quick and healthy lunch I could eat for every meal. At my house, we call these sandwiches HATS: hummus, avocado, tomato and shallots. These are ingredients I almost always have on hand. -Sarah Jaraha, Moorestown, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5



Tomato & Avocado Sandwiches image

Steps:

  • Spread avocado over 2 slices of toast. Top with tomato and shallot. Spread hummus over remaining toast slices; place on top of avocado toast, facedown on top of tomato layer.

Nutrition Facts : Calories 278 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 379mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

1/2 medium ripe avocado, peeled and mashed
4 slices whole wheat bread, toasted
1 medium tomato, sliced
2 tablespoons finely chopped shallot
1/4 cup hummus

TOMATO, CUCUMBER, & AVOCADO SANDWICH

This delicious sandwich is a re-creation of one I ate in a lovely lunch cafe in Natchitoches, Louisiana. This was served with slices of fresh melon,kiwi,strawberries,and orange on the side drizzled with some honey mustard dressing.

Provided by HeatherFeather

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 9



Tomato, Cucumber, & Avocado Sandwich image

Steps:

  • Lightly toast bread or roll.
  • Toss avocado slices with a tiny bit of lemon juice to keep from getting brown.
  • Spread some of the honey mustard on the bread.
  • Place lettuce on bread, followed by tomato slices, cucumbers, red onion, and avocado slices.
  • Drizzle remaining honey mustard over the vegetables.
  • Top with sprouts and close up sandwich, securing with a toothpick.
  • Note: To make honey mustard, combine honey and prepared yellow mustard together to taste.
  • To make honey mustard salad dressing, simply add a little mayonnaise to the same mixture and thin with a tiny bit of milk if needed, to suit your taste.
  • Of course, both honey mustard and honey mustard salad dressings are now sold in stores if you prefer to use ready made.

2 slices rye bread (or a round sandwich roll)
2 -4 slices cucumbers
2 -4 slices beefsteak tomatoes (or other large ripe tomato)
2 slices red onions
1/2 avocado, peeled and thinly sliced
lemon juice
alfalfa sprout (optional)
2 teaspoons honey mustard, to taste,or honey mustard salad dressing
1 -2 leaf green leaf lettuce

TOMATO TEA SANDWICHES

Provided by Food Network Kitchen

Time 10m

Yield 6 sandwiches

Number Of Ingredients 0



Tomato Tea Sandwiches image

Steps:

  • Spread 12 slices white and/or pumpernickel bread with mayonnaise. Top half of the bread with sliced tomato and cucumber or avocado. Season with salt and pepper and cover with the remaining bread. Trim off the crusts and slice the sandwiches in half. Pack in an airtight container or wrap in plastic wrap.

SIMPLE TOMATO AND CUCUMBER SANDWICH

This is such a simple recipe. It tastes even better with fresh, home grown veggies, but store bought will do in you don't have anything else.

Provided by Miss Tinkerbell

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6



Simple Tomato and Cucumber Sandwich image

Steps:

  • Toast bread (if desired).
  • Put mayo on slices of bread.
  • Layer with Cucumber slices.
  • Sprinkle Salt and Pepper, if desired.
  • Layer with tomato slices.
  • Put on the top piece of bread, and cut.
  • Enjoy!

1 sliced cucumber
1 sliced tomatoes
3 tablespoons mayonnaise
4 slices bread
1 dash salt
1 dash pepper

TOMATO AVOCADO SANDWICH

A vegan-friendly easy-to-make yummy sandwich.

Provided by ronnietong

Categories     Main Dish Recipes     Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 5



Tomato Avocado Sandwich image

Steps:

  • Mix mashed avocado and garlic salt together in a bowl; spread onto ciabatta bread. Layer tomatoes over avocado and top with black pepper.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 41.5 g, Fat 16.9 g, Fiber 9.5 g, Protein 8 g, SaturatedFat 2.7 g, Sodium 2156.5 mg, Sugar 3.3 g

½ avocado - peeled, pitted, and mashed
1 teaspoon garlic salt
1 slice ciabatta bread
3 slices tomato
1 pinch ground black pepper to taste

TOMATO, CHEESE, AND AVOCADO SANDWICH

This is one of my favorite sandwiches! I usually use a wonderful white horseradish cheddar cheese rather than provolone, but it's kind of hard to find and the provolone is tasty, too. :) I've tried it on a lot of different breads, but I think that Oroweat's Carb Counting Multigrain Bread (when I'm being good) and Poulsbo Bread (when I'm bad) are my favorites for this sandwich.

Provided by Julesong

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 10



Tomato, Cheese, and Avocado Sandwich image

Steps:

  • If you like your sandwiches toasted, go ahead and toast your bread.
  • Mix the mayonnaise, mustard, and balsamic together, then spread it thinly on one side of each slice of bread.
  • Place cheese on a mayo/mustard side of a piece of bread; if including proscuitto, place it on the provolone.
  • Spread the slices of avocado next, then the tomato, and season to taste with salt and pepper; then top with lettuce and the other slice of bread with the mayo/mustard side facing the lettuce.
  • Note: using a fully ripe avocado is very important.

2 slices potato bread or 2 slices whole grain bread (what-have-you)
1/2 teaspoon mayonnaise (Best Foods, Hellmann's, or Vegenaise)
1/2 teaspoon Dijon mustard
2 -3 drops balsamic vinegar, to taste
1 slice provolone cheese
1 slice prosciutto or 1 slice ham (an extremely thin slice) (optional)
1/2 ripe avocado, pitted,peeled,and in slices
4 slices ripe tomatoes (thin slices)
salt & freshly ground black pepper, to taste (I like a tri-color pepper mix)
1 leaf romaine lettuce or 1/4 cup alfalfa sprout (I often leave this off)

AVACADO, TOMATO & CUCUMBER SANDWICH

I love sandwiches of all types but sometimes I just want veggies. This is satisfying even for a meat lover like myself. Other items that would be great on this sandwich would be shredded lettuces, bean sprouts, peppercini peppers and arugula. I just used what I had in my fridge.

Provided by Tiz4tggr

Categories     Lunch/Snacks

Time 5m

Yield 1 Each, 1 serving(s)

Number Of Ingredients 10



Avacado, Tomato & Cucumber Sandwich image

Steps:

  • Add lime juice, salt and red onion to mashed avocado and mix well.
  • Spread mayo on toasted bread slices.
  • Spread avocado mixture on one of the toasted bread slices.
  • Add cucumber and sprinkle salt and pepper if desired.
  • Add tomatos and sprinkle salt and pepper if desired.
  • Sprinkle tomatoes with red wine vinegar.
  • Top with other toasted bread slice.
  • Cut on the diagonal and enjoy!

Nutrition Facts : Calories 318.7, Fat 16.6, SaturatedFat 2.5, Sodium 558.5, Carbohydrate 39.5, Fiber 9.3, Sugar 6, Protein 6.9

2 slices bread, toasted
4 slices tomatoes, cut 1/8 inch
4 slices cucumbers, cut 1/8 inch
1 tablespoon minced red onion
1/2 ripe avocado, mashed
1/8 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon lime juice
1/8 teaspoon red wine vinegar
1 tablespoon mayonnaise

TOMATO, CUCUMBER AND GUACAMOLE SANDWICHES

Categories     Sandwich     Garlic     Herb     Onion     Tomato     No-Cook     Picnic     Vegetarian     Quick & Easy     Lunch     Lime     Avocado     Cucumber     Chill     Healthy     Jalapeño     Bon Appétit     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9



Tomato, Cucumber and Guacamole Sandwiches image

Steps:

  • Using fork, mash avocado, lime juice, garlic and jalapeño in small bowl until almost smooth. Season guacamole with salt and pepper.
  • Divide guacamole among all bread slices, spreading evenly (guacamole will be thinly spread). Place 5 tomato slices atop guacamole on each of 4 bread slices. Top each with 4 cucumber slices, then 2 onion slices, then cilantro. Top with remaining 4 bread slices, guacamole side down, pressing lightly. Cut sandwiches in half. (Can be prepared 3 hours ahead. Wrap in plastic; chill.)

1/2 large avocado, peeled
1 tablespoon fresh lime juice
1 garlic clove, pressed
1 teaspoon minced jalape&;ntilde;o chili
8 slices good-quality whole wheat bread (each about 4x4 inches and 1/2 inch thick)
20 thin tomato slices
16 thin peeled cucumber slices
8 thin red onion slices
1 cup lightly packed fresh cilantro sprigs

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