Tomato Mary Smoothie Recipes

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TOMATO SMOOTHIE -

Tomatoes are a great ingredient for a healthy smoothie because of their antioxidant properties to fight cancer.

Provided by pink cook

Categories     Very Low Carbs

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 7



Tomato Smoothie - image

Steps:

  • Put all ingredients into blender. Blend until smoothie consistency is reached and serve cold.

Nutrition Facts : Calories 70.3, Fat 0.5, SaturatedFat 0.1, Sodium 207.2, Carbohydrate 16.3, Fiber 3.4, Sugar 11.8, Protein 2.4

2 cups tomatoes, chopped
1/2 cup tomato juice
1/4 cup apple juice
1/2 cup carrot, chopped
1/4 cup celery, chopped
1/2 teaspoon Tabasco sauce (or hot sauce) (optional)
2 cups ice

VIRGIN MARY SMOOTHIES

Whirl up a virgin version of your favorite cocktail in smoothie form! Garnish with celery stalks, carrot sticks, and/or lime slices.

Provided by Juliana Hale

Categories     Veggie Smoothies

Time 10m

Yield 4

Number Of Ingredients 7



Virgin Mary Smoothies image

Steps:

  • Blend tomatoes, celery, carrot, Worcestershire sauce, horseradish, and hot sauce in a blender until very smooth. Add ice cubes and blend until smooth.

Nutrition Facts : Calories 42.9 calories, Carbohydrate 10 g, Fat 0.3 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 325.9 mg

1 (28 ounce) can whole peeled tomatoes
1 stalk celery, sliced
1 medium carrot, sliced
1 teaspoon Worcestershire sauce
1 teaspoon prepared horseradish, or more to taste
¼ teaspoon hot sauce
1 cup ice cubes

TOMATO MARY SMOOTHIE

This one has a slight kick to it, from the Tabasco sauce. There's nothing like something with milk. Compliments of the California Milk Advisory Board.

Provided by BecR2400

Categories     Smoothies

Time 10m

Yield 1 quart, 4-6 serving(s)

Number Of Ingredients 8



Tomato Mary Smoothie image

Steps:

  • Whir in blender until carrots are pureed and mixture is smooth as possible.
  • Makes about 1 quart.

Nutrition Facts : Calories 102.8, Fat 4.3, SaturatedFat 2.7, Cholesterol 16.5, Sodium 436.5, Carbohydrate 12.2, Fiber 1.2, Sugar 7, Protein 5

1 cup plain yogurt
1 cup milk
1 1/4 cups tomato juice
2 carrots, diced
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon dill weed
1/4 teaspoon bottled liquid red pepper sauce (like Tabasco)

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