Tomato Melt Recipes

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TOMATO CHEESE MELT

"I love this as a late-night snack, but it also goes great with a bowl of soup at lunch," assures Suzanne Winters of Middletown, Delaware. "The cayenne pepper gives it just a bit of zip. It tastes and looks great."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5



Tomato Cheese Melt image

Steps:

  • On each bagel or muffin half, sprinkle half of the cheddar cheese and cayenne pepper. Top with a tomato slice. Sprinkle half of the Parmesan cheese over each tomato. , Broil 6 in. from the heat for 4-5 minutes or until cheese is bubbly.

Nutrition Facts : Calories 163 calories, Fat 5g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 319mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 1g fiber), Protein 8g protein.

1 onion bagel or English muffin, split
1/4 cup shredded cheddar cheese
1/8 teaspoon cayenne pepper
2 tomato slices
1 tablespoon shredded Parmesan cheese

EASY CHEESE-TOMATO MELT

I am a true foodie!. And now that I have made the commitment to losing some excess baggage, I look for good tasting dishes. This is one I use as breakfast, but it is good for any time. I prefer Pepperidge Farms Light Style Wheat. I also use locally grown medium sized tomatoes from the farmers' market whenever I can.

Provided by Tastings by CeCe

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5



Easy Cheese-Tomato Melt image

Steps:

  • Divide tomato slices and cheese evenly on top of bread slices. Sprinkle seasonings, if desired.
  • Broil until cheese melts.
  • Serve immediately.

Nutrition Facts : Calories 297, Fat 11.1, SaturatedFat 6.2, Cholesterol 36.4, Sodium 619.9, Carbohydrate 27.8, Fiber 4.8, Sugar 5.9, Protein 21.7

2 ounces shredded lowfat mozzarella cheese
4 slices of a medium tomatoes
2 slices whole wheat bread
italian seasoning (optional)
coarse sea salt (optional)

QUICK AND EASY TOMATO AVOCADO MELT RECIPE BY TASTY

Here's what you need: english muffin, mozzarella, roma tomato, ripe avocado, salt, cayenne pepper

Provided by Tasty

Categories     Breakfast

Time 30m

Yield 2 melts

Number Of Ingredients 6



Quick And Easy Tomato Avocado Melt Recipe by Tasty image

Steps:

  • Slice avocado.
  • Slice tomato.
  • Split english muffin and place the halves face up on a baking sheet.
  • Cover with avocado, tomato, and top with two slices of Mozzarella cheese. Season with cayenne pepper, to taste.
  • Broil until cheese is melted and starts to brown. Season each melt with salt and pepper to taste.
  • Enjoy!

Nutrition Facts : Calories 343 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 6 grams, Protein 15 grams, Sugar 3 grams

1 english muffin, split in half
2 slices mozzarella
1 roma tomato
1 ripe avocado
salt, to taste
cayenne pepper, to taste

AVOCADO TOMATO MELT

Make and share this Avocado Tomato Melt recipe from Food.com.

Provided by Kana K.

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8



Avocado Tomato Melt image

Steps:

  • Preheat broiler to high. Under the broiler,
  • toast bagel halves on a baking sheet until golden brown.
  • Remove from oven.
  • Top each bagel half with sliced avocados and tomatoes;
  • lightly salt & pepper and sprinkle chopped basil over the tomatoes.
  • Put a layer of mozzarella cheese over the basil,
  • sprinkle with grated Parmesan cheese, and top with black pepper.
  • Broil prepared bagel halves for approximately
  • 2 to 3 minutes or until cheese has melted.
  • Remove from oven and enjoy!

Nutrition Facts : Calories 404.9, Fat 10.9, SaturatedFat 2.4, Cholesterol 5.5, Sodium 662.2, Carbohydrate 62.5, Fiber 6.4, Sugar 1.6, Protein 14.9

4 bagels or 4 English muffins, split
1 avocado, ripe, peeled, pitted and sliced
1 -2 large tomatoes, Roma or 1 -2 large beef steak, sliced thin
1/4 cup basil, chopped fresh
1/4 cup parmesan cheese, grated
fresh mozzarella cheese, sliced thin
fresh ground black pepper
coarse salt

TOMATO MELT

Mmmm... a simple yet savory sandwich doesn't get any better than this tomato melt. The combination of sizzling cheese and firm tomato is perfect, and one that you won't feel guilty about!

Provided by kwolbrink

Categories     Grains

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3



Tomato Melt image

Steps:

  • Top bread with cheese and tomato slices and broil until cheese begins to melt.
  • Serve.

Nutrition Facts : Calories 152.2, Fat 2.5, SaturatedFat 0.6, Sodium 299.1, Carbohydrate 28.9, Fiber 4.8, Sugar 5.2, Protein 6.1

2 slices low-sodium whole wheat bread
2 1/2 ounces low-fat cheese or 2 1/2 ounces non fat cheese
4 slices tomatoes

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