Tomato Salmon Bake Recipes

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SALMON BAKED IN FOIL

Try Giada De Laurentiis' Salmon Baked in Foil recipe from Everyday Italian on Food Network. This foil packet method keeps the fish extra tender and moist.

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8



Salmon Baked in Foil image

Steps:

  • Preheat the oven to 400 degrees F.
  • Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.
  • Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.

Nutrition Facts : Calories 300 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 78 milligrams, Sodium 213 milligrams, Carbohydrate 5 grams, Fiber 1.5 grams, Protein 29 grams, Sugar 3 grams

4 (5 ounces each) salmon fillets
2 teaspoons olive oil plus 2 tablespoons
Salt and freshly ground black pepper
3 tomatoes, chopped, or 1 (14-ounce) can chopped tomatoes, drained
2 chopped shallots
2 tablespoons fresh lemon juice
1 teaspoon dried oregano
1 teaspoon dried thyme

TOMATO SALMON BAKE

"I was looking for a healthy alternative to beef and chicken when I found this recipe and decided to personalize it," recalls Lacey Parker in Gainesville, Virginia. "My husband doesn't usually like fish unless it's fried, but he loves the Italian flavor in this dish. Serve it with a green salad for a great meal any time of year."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5



Tomato Salmon Bake image

Steps:

  • Preheat oven to 375°. Place salmon in a greased 13x9-in. baking dish. Combine tomatoes and salad dressing; pour over salmon. Sprinkle with cheese. , Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork. Serve with rice.

Nutrition Facts : Calories 402 calories, Fat 24g fat (5g saturated fat), Cholesterol 102mg cholesterol, Sodium 613mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 36g protein.

4 salmon fillets (6 ounces each)
1 can (14-1/2 ounces) diced tomatoes, drained
1/2 cup sun-dried tomato salad dressing
2 tablespoons shredded Parmesan cheese
Hot cooked rice

SPICED SALMON & TOMATO TRAYBAKE

Enjoy this healthy spiced salmon and tomato traybake with a mild curry flavour for a quick and easy midweek meal. Serve with naan bread and lemon wedges

Provided by Anna Glover

Categories     Dinner, Supper

Time 30m

Number Of Ingredients 8



Spiced salmon & tomato traybake image

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Toss the onion, tomatoes, 2 tbsp curry paste, the chickpeas and 200ml water together in a deep 20 x 25cm roasting tin. Roast for 15 mins until the onions are tender and the tomatoes are just bursting.
  • Stir everything, then season. Brush the remaining curry paste over the salmon fillets and season. Nestle the salmon into the veg in the tin and roast for another 8-10 mins, or until cooked to your liking.
  • Meanwhile, warm the naan breads - you can do this by putting them directly on the oven rack below the roasting tin. Cut the warmed naan breads into wedges. Swirl the yogurt into the veg in the tin, then serve with the naan wedges for dunking, a few coriander leaves sprinkled over, if you like, and the lemon wedges, if using, for squeezing over.

Nutrition Facts : Calories 796 calories, Fat 34 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 15 grams sugar, Fiber 13 grams fiber, Protein 54 grams protein, Sodium 1.7 milligram of sodium

1 red onion , sliced
200g cherry tomatoes
3 tbsp mild or madras curry paste
400g can chickpeas , drained and rinsed
2 skinless salmon fillets
1 large or 2 small naan breads
2 tbsp fat-free yogurt
lemon wedges and a few coriander leaves, to serve (optional)

SALMON & MELTING CHERRY TOMATOES

Provided by Ina Garten

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 8



Salmon & Melting Cherry Tomatoes image

Steps:

  • Preheat the oven to 425 degrees F.
  • Heat 3 tablespoons of the olive oil in a medium (10-inch) saute pan. Add the onion and saute over medium-low heat for 5 minutes, stirring occasionally, until very tender but not browned. Add the garlic and saute for 1 more minute. Stir in the tomatoes, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-low heat for 10 to 15 minutes, stirring occasionally, until the liquid evaporates and the tomato sauce thickens slightly. Off the heat, stir in the vinegar and basil.
  • Meanwhile, place a large (12-inch) cast-iron pan over high heat for 5 minutes. Brush the salmon all over with olive oil, sprinkle liberally with salt and pepper, and place it skin side up in the pan. Cook the fish for 3 to 4 minutes without moving them, until browned. Turn the salmon skin side down with a small metal spatula and transfer the pan to the oven for 8 minutes. (The salmon will not be completely cooked through.) Remove the fish to a serving platter, cover with aluminum foil, and allow to rest for 5 minutes.
  • Reheat the tomatoes, season to taste, and serve hot, warm, or at room temperature along with the salmon.

Good olive oil
1 cup chopped sweet onion, such as Vidalia
2 teaspoons minced garlic (2 cloves)
2 cups (1 pint) cherry or grape tomatoes, halved through the stem
Kosher salt and freshly ground black pepper
1 1/2 tablespoons good balsamic vinegar
1 1/2 tablespoons julienned fresh basil leaves
1 (2-pound) salmon fillet, cut crosswise into 4 pieces

BEST SALMON BAKE

Salmon fillets topped with chopped tomato and green onion, and baked in the oven to perfection for a deliciously quick and simple dinner for any occasion.

Provided by MAGGIE1205

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 2

Number Of Ingredients 5



Best Salmon Bake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place salmon on a lightly oiled sheet pan or in a shallow baking dish, folding under thin outer edges of fillets for even cooking. Top salmon with chopped tomatoes and green onions, and season with salt and pepper.
  • Cook salmon in the preheated oven, uncovered, for approximately 20 minutes. Fish is done when easily flaked with a fork.

Nutrition Facts : Calories 385.5 calories, Carbohydrate 4.7 g, Cholesterol 111.5 mg, Fat 22 g, Fiber 1.6 g, Protein 40.2 g, SaturatedFat 4.5 g, Sodium 407 mg, Sugar 2.1 g

1 pound salmon fillet, halved
1 small tomato, chopped
5 green onions, chopped
¼ teaspoon salt
¼ teaspoon pepper

SALMON AND TOMATO BAKE

An easy baked dish with layered salmon, rice and tomato. As a bonus it is gluten free as it has no flours used in the recipe

Provided by Jubes

Categories     Australian

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7



Salmon and Tomato Bake image

Steps:

  • Preheat oven to moderate = 180°C.
  • Drain the salmon and reserve the juice from the tin. Remove any skin and bones from the salmon and seperate the fish into large flakes.
  • In another bowl, combine the salmon juice and the lemon juice.
  • Spread 1/4 of the cooked rice into the base of a greased casserole dish. Add 1/3 of the salmon and sprinkle over some of the lemon juice mixture. Next add a layer of tomatoes, sprinkle with salt and pepper and some of the shallots.
  • Add two more layers of the rice, salmon. tomatoes and shallots. Finish with a layer of rice.
  • Pour the melted butter over the final rice layer and sprinkle with the cheese.
  • Bake uncovered for about 30 minutes- should be very hot all the way through. Stand 5 minutes before serving.

440 g pink salmon
1 tablespoon lemon juice
4 cups cooked rice (1 1/4 cups raw rice)
3 large ripe tomatoes, peeled and sliced
1/2 cup shallot, finely chopped
3 tablespoons butter, melted
1/2 cup grated cheddar cheese

BAKED SALMON WITH FENNEL & TOMATOES

Aniseedy fennel and juicy cherry tomatoes cut through the richness of salmon fillets

Provided by Good Food team

Categories     Dinner

Time 45m

Number Of Ingredients 7



Baked salmon with fennel & tomatoes image

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Trim the fronds from the fennel and set aside. Cut the fennel bulbs in half, then cut each half into 3 wedges. Cook in boiling salted water for 10 mins, then drain well. Chop the fennel fronds roughly, then mix with the parsley and lemon zest.
  • Spread the drained fennel over a shallow ovenproof dish, then add the tomatoes. Drizzle with olive oil, then bake for 10 mins. Nestle the salmon among the veg, sprinkle with lemon juice, then bake 15 mins more until the fish is just cooked. Scatter over the parsley and serve.

Nutrition Facts : Calories 398 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Protein 37 grams protein, Sodium 0.27 milligram of sodium

2 medium fennel bulbs
2 tbsp chopped flat-leaf parsley
zest and juice 1 lemon
175g cherry tomato
1 tbsp olive oil
2 salmon fillets , about 175g each
few black olives (optional)

TOMATO SALMON BAKE

This recipe gives salmon an Italian flavor. This is great with chicken as well. You can also substitute roasted red pepper dressing for sun dried tomato. Serve it with a green salad for a great meal any time of year. Recipe Source: Simple and Delicious

Provided by Ceezie

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Tomato Salmon Bake image

Steps:

  • Place salmon in a greased 13-in. x 9-in. baking dish. Combine tomatoes and salad dressing; pour over salmon. Sprinkle with cheese.
  • Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork. Serve with rice.

Nutrition Facts : Calories 406.4, Fat 11.8, SaturatedFat 2.2, Cholesterol 167.6, Sodium 474.3, Carbohydrate 6.6, Fiber 1.4, Sugar 3.9, Protein 65.2

4 salmon fillets (6 ounces each)
1 (14 1/2 ounce) can diced tomatoes, drained
1/2 cup sun-dried tomato dressing
2 tablespoons shredded parmesan cheese
hot cooked rice

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