EASY PARADISE SMOOTHIE
I created this recipe after experimenting with many different types of frozen-fruit smoothies. My husband and I no longer make it except when we're hosting guests in our home in Hawaii, as we were drinking it too often (and it is certainly not a low-calorie beverage). It is an awesome substitute for frozen alcoholic mixed drinks.
Provided by Miss Rose
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Blend pineapple, strawberries, cream of coconut, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 482.8 calories, Carbohydrate 81.7 g, Fat 18.9 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 15 g, Sodium 57.5 mg, Sugar 80.3 g
TOO EASY SMOOTHY
Make and share this Too Easy Smoothy recipe from Food.com.
Provided by Little Italy
Categories Smoothies
Time 4m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Roughly chop strawberries.
- Combine all ingredients in blender, and blend until smooth.
- I like a slightly sweeter smoothy, and so I add 1 packet of sweet "n" low. Then I put it in the freezer for about 5 mins to make it REALLY cold :).
Nutrition Facts : Calories 54.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 64.8, Carbohydrate 8.6, Fiber 0.5, Sugar 7.5, Protein 4.8
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