TORTILLA-CRUSTED TILAPIA
Provided by Lisa Fain
Categories Kid-Friendly Quick & Easy Dinner Lunch Tilapia Spring Summer Family Reunion Party Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Serves 4
Number Of Ingredients 14
Steps:
- Preheat oven to 400°. Lightly grease a baking sheet or line with parchment paper.
- Sprinkle lime juice on both sides of fish, then season both sides with salt and pepper. Stir together tortilla chips and cayenne on a plate. Beat egg in a bowl. Dip each fillet in egg, then roll in chips. Place each coated fillet on prepared baking sheet.
- Bake for 15-17 minutes, or until fish flakes.
- While fish is baking, make tartar sauce: Mix together mayonnaise, jalapeño, garlic, cilantro, and lime juice. Season to taste with salt. Serve with cooked fish.
TORTILLA CRUSTED WHITE FISH PLATED TO PERFECTION
Steps:
- For The Fish: 1:whisk the eggs with milk 2:put tortilla chips and seasonings in food processor 3:place cleaned cod in flour. coat completly. shake off excess flour. 4:place floured cod into egg & milk mixture. coat completely. 5: place egg washed cod into tortilla chip & spice Blend. make sure to press the fish into the chip mixture ensureing well coated fish filets 6:lay each fish piece onto pan. place pan into fridge to rest for avacado puree: 1:put all ingredients into food processor. blend until smooth. 2:put puree into squeeze bottle 3:place squeeze bottle into fridge for pico: 1:combine all ingredients 2:place into fridge cooking fish: 1:heat lg saute pan, coat bottom with vegetable oil 2: place fish into pan 3: when edges look cooked flip fish 4:immeditally put pan into 400% oven for 6 min or untill fish is firm plateing 1:make a zig zag pattern on bottom of plate with avacado puree. 2: place two pieces of fish over puree 3:spoon drained pico over top of fish 4:garnish with lemon wedge and cilantro sprig
TORTILLA CRUSTED TILAPIA
I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes a super quick weeknight meal.
Provided by dianegrapegrower
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375°F Coat a baking sheet with cooking spray.
- Place tortilla pieces, pepper, lime juice, cilantro and spices in blender. Pulse until the mixture is uniform small crumbs. Spread on plate.
- Beat egg in shallow dish.
- Dip each fillet in egg, then in crumbs, patting crumbs to adhere. Place on baking sheet.
- Bake until fish flakes, about 15 minutes depending on thickness of fillets.
More about "tortilla crusted white fish plated to perfection recipes"
TORTILLA CRUSTED TILAPIA - ONCE UPON A CHEF
Web Jun 11, 2015 Crack the eggs into a wide, shallow bowl and beat with a fork until blended. Place the flour on a dinner plate. Line a baking sheet with …
From onceuponachef.com
Cuisine Mexican, Tex-MexTotal Time 45 minsCategory DinnerCalories 556 per serving
From onceuponachef.com
Cuisine Mexican, Tex-MexTotal Time 45 minsCategory DinnerCalories 556 per serving
- Combine the corn tortillas, paprika, cumin, cayenne pepper, 1-1/2 teaspoons salt, onion powder and garlic powder in the bowl of a food processor fitted with the metal blade. Process until the tortillas are ground into coarse crumbs. Transfer the tortilla crumbs to a dinner plate.
- Crack the eggs into a wide, shallow bowl and beat with a fork until blended. Place the flour on a dinner plate. Line a baking sheet with aluminum foil.
- Set up an assembly line with the flour first, the beaten eggs second, the tortilla crumbs third, and the baking sheet fourth.
- Lightly season the tilapia with 1/4 teaspoon salt. Working with one fillet at a time, dredge in the flour mixture, shaking excess over the plate so just a light coating remains; dip in the eggs and turn to coat evenly, letting any excess drip off so just a light coating remains; then dredge in the tortilla crumbs, turning to coat evenly. Place the breaded fillets on the lined baking sheet. Cover and refrigerate until ready to cook (this can be done several hours ahead of time).
OVEN BAKED TORTILLA-CRUSTED TILAPIA RECIPE - THE …
Web Nov 17, 2014 Preheat your oven to 400 degrees Fahrenheit. Combine the chips and seasonings in a pie plate or other shallow dish. Place the egg …
From thewanderlustkitchen.com
4.2/5 (17)Total Time 25 minsCategory Main DishCalories 339 per serving
From thewanderlustkitchen.com
4.2/5 (17)Total Time 25 minsCategory Main DishCalories 339 per serving
- Pat the fish dry and dredge through the flour, shaking off any excess, then through the egg white and the chips.
TORTILLA CRUSTED TILAPIA | DINNERS, DISHES, AND DESSERTS
Web May 15, 2013 Preheat oven to 400 degrees. In a bowl mix together tortilla chips with all of the seasonings. Whisk together the egg white and water in a separate bowl. Place the flour in a third bowl. Dredge 1 filet in the flour, …
From dinnersdishesanddesserts.com
From dinnersdishesanddesserts.com
TORTILLA CRUSTED TILAPIA - STRIPED SPATULA
Web Jun 8, 2016 Preheat oven to 400 degrees F. Line a baking sheet with foil and lightly oil it. Place the breaded tilapia in a single layer and spray the tops with vegetable oil. (I use an oil mister.) Bake for 15-18 minutes, …
From stripedspatula.com
From stripedspatula.com
EASY 6-INGREDIENT BAKED TORTILLA CRUSTED TILAPIA - LIVELY …
Web Oct 5, 2016 Preheat oven to 375° F. Line a baking sheet with a silicone baking mat or parchment. In a small food processor or with a rolling pin, crush tortilla chips into very small crumbs. Pour into a shallow dish and …
From livelytable.com
From livelytable.com
COPYCAT LEAN CUISINE TORTILLA CRUSTED FISH - ONCE A …
Web Create the breading stations by placing the following in order from left to right: fish filets; seasoned flour (on plate); egg wash (in bowl); crushed tortilla chips (on plate) Bread each piece of fish by dredging in flour, …
From onceamonthmeals.com
From onceamonthmeals.com
TORTILLA CRUSTED FISH
Web May 30, 2013 Dust each filet in flour, dip in egg wash, and then press into the tortilla chip mixture. The Tilapia filets I used were pretty thin, so they baked in less than 15 minutes. Cod, Halibut, Flounder or even Haddock …
From takingtimeformommy.com
From takingtimeformommy.com
BAKED TORTILLA CRUSTED TILAPIA - THE CREATIVE BITE
Web Preheat your oven to 400°. Add the chips, jalapeño , cilantro, garlic powder, chili powder and red pepper flakes to a food processor. Pulse the mixture until the tortillas reach a consistency of a small 1/8" flake. Add the …
From thecreativebite.com
From thecreativebite.com
TORTILLA CRUSTED TILAPIA - EASY TILAPIA RECIPE FOR …
From tablefortwoblog.com
5/5 (1)Total Time 40 minsCategory Main CoursePublished Jun 21, 2021
TORTILLA CRUSTED FISH TACOS WITH CHIPOTLE SLAW - TASTY KITCHEN
Web To make the chipotle slaw: In large bowl, combine slaw mix, green onions, and corn. Set aside. In a small food processor, add chipotle chile, mayo, sour cream, buttermilk, lime …
From tastykitchen.com
From tastykitchen.com
RECIPE: CRISPY BAKED TORTILLA-CRUSTED FISH - SAN ANTONIO EXPRESS …
Web Feb 26, 2020 Press the fish into the crushed tortilla chips and coat evenly. Place the coated fillets on a baking sheet lined with parchment paper and bake at 400 degrees …
From expressnews.com
From expressnews.com
TORTILLA-CRUSTED TILAPIA RECIPE | THE DOMESTIC GEEK
Web Preparation. Preheat the oven to 350°F. On a large plate or a wide-mouthed bowl, whisk flour, cumin, child flakes, smoked paprika, garlic powder and lime zest. Set aside. In …
From inspiredentertainment.com
From inspiredentertainment.com
RECIPE: CRISPY BAKED TORTILLA-CRUSTED FISH - HOUSTON CHRONICLE
Web Mar 2, 2020 Dip the fish into the egg and coat evenly. Press the fish into the crushed tortilla chips and coat evenly. Place the coated fillets on a baking sheet lined with …
From houstonchronicle.com
From houstonchronicle.com
TORTILLA-CRUSTED FISH WITH TANGY LIME SLAW RECIPE - HANNAFORD
Web directions. 1. Heat oven to 425 degrees. Arrange fillets skin side down on a parchment-lined baking sheet and sprinkle with seasoning. Brush tops and sides with 2 tablespoons …
From hannaford.com
From hannaford.com
TORTILLA-CRUSTED FISH + MORE HEALTHY 20-MINUTE DINNER RECIPES
Web Directions: Preheat oven to 400 degrees. Spray a baking pan or baking sheet with nonstick spray. In a wide bowl, combine chips, panko, and 1 tsp. taco seasoning. Mix well. …
From hungry-girl.com
From hungry-girl.com
TORTILLA CRUSTED TILAPIA | HOW TO COOK | THE GLAMOROUS MAK
Web Feb 7, 2020 Pat tilapia fillets with a paper towel to dry. Season both sides with salt, pepper and chili flakes. Set Aside. Prepare flour mixture onto a plate: prepare egg mixture in …
From mandyolive.com
From mandyolive.com
RECIPE: TORTILLA-CRUSTED TILAPIA WITH SRIRACHA MAYO | KITCHN
Web May 1, 2019 Heat half the oil in a large skillet over medium-high heat. In a wide shallow bowl, beat the eggs with the pepper. In another wide shallow bowl, place the tortilla …
From thekitchn.com
From thekitchn.com
TORTILLA CRUSTED TILAPIA RECIPE | PAN FRIED TILAPIA - THE MOM 100
Web Feb 4, 2022 Heat half the oil in a large skillet over medium high heat. In a wide shallow bowl beat the eggs with the pepper. In another wide shallow bowl place the tortilla …
From themom100.com
From themom100.com
TORTILLA CRUSTED FISH TACOS WITH AVOCADO CREMA - THE CREATIVE BITE
Web Meanwhile, to prepare the avocado cream, combine the Greek yogurt and avocado so it is smooth. To that, add the lime juice, chili powder and garlic powder. Mix well and set …
From thecreativebite.com
From thecreativebite.com
TORTILLA CRUSTED WHITE FISH - 20 DISHES
Web Tortilla Crusted White Fish 1 lb cod filets (4 filets, or haddock)6 corn tortillas (torn into pieces)1 jalapenos (seeded and coarsedly chopped)1 tsp lime juice.25 c fresh cilantro …
From 20dishes.com
From 20dishes.com
You'll also love