Tropical Blueberry Smoothie Recipes

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TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE

A refreshing tropical smoothie, full of flavor and antioxidants!

Provided by Dianne

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5



Tropical Mango-Pineapple-Berry Smoothie image

Steps:

  • Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g

1 mango - peeled, seeded, and diced
1 cup frozen strawberries
1 cup low-fat vanilla yogurt
6 ounces pineapple juice
½ cup frozen blueberries

TROPICAL BLUEBERRY SMOOTHIE

This vegan smoothie will instantly transport you to the tropics any time of day. Blend together pineapple, blueberries, and oranges together for a speedy, healthy beverage.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5



Tropical Blueberry Smoothie image

Steps:

  • Toss into blender.

Nutrition Facts : Calories 124 g, Fat 1 g, Fiber 6 g, Protein 2 g

2 teaspoons sugar
1 cup chopped pineapple
1 1/2 cups frozen blueberries
1 orange, seeded and cut into quarters
3/4 cup water

TROPICAL BLUEBERRY SMOOTHIE

I haven't tried this one but it sounds delectable and so healthy. From the latest copy of Redbook magazine.

Provided by deborah03

Categories     Smoothies

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4



Tropical Blueberry Smoothie image

Steps:

  • Put all the ingredients in blender.
  • Blend on high until mixture is thick and smooth.

Nutrition Facts : Calories 120, Fat 2.5, SaturatedFat 1.4, Cholesterol 8.5, Sodium 31.1, Carbohydrate 23.7, Fiber 2.1, Sugar 15.4, Protein 2.8

1 (8 ounce) can crushed pineapple, drained
1 banana, sliced
1 cup milk
1 cup blueberries (fresh or frozen)

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