TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE
A refreshing tropical smoothie, full of flavor and antioxidants!
Provided by Dianne
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g
TROPICAL BLUEBERRY SMOOTHIE
This vegan smoothie will instantly transport you to the tropics any time of day. Blend together pineapple, blueberries, and oranges together for a speedy, healthy beverage.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Toss into blender.
Nutrition Facts : Calories 124 g, Fat 1 g, Fiber 6 g, Protein 2 g
TROPICAL BLUEBERRY SMOOTHIE
I haven't tried this one but it sounds delectable and so healthy. From the latest copy of Redbook magazine.
Provided by deborah03
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients in blender.
- Blend on high until mixture is thick and smooth.
Nutrition Facts : Calories 120, Fat 2.5, SaturatedFat 1.4, Cholesterol 8.5, Sodium 31.1, Carbohydrate 23.7, Fiber 2.1, Sugar 15.4, Protein 2.8
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