TROPICAL COOLER
With only four simple ingredients, this refreshing punch is easy to stir up in just 10 minutes. I served it at a party for my son, and everyone liked the slightly tart flavor. -Robin Werner, Brush Prairie, Washington
Provided by Taste of Home
Time 10m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 5
Steps:
- Just before serving, combine the first 4 ingredients in a punch bowl. If desired, garnish with fruit or edible flowers.
Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 23g carbohydrate (22g sugars, Fiber 0 fiber), Protein 0 protein.
FRUIT COOLER
I especially enjoy this great pick-me-up drink after I have spent hours working out in the yard. By adding ice cubes while blending, I make a slushy version, which is refreshing in the summer, when friends stop by or I'm just sitting on the porch relaxing. -Frann Clark, DeRidder, Louisiana
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the juices, strawberries and sugar. Cover and process until smooth. Transfer to a pitcher; stir in water. Serve in chilled glasses over ice.
Nutrition Facts : Calories 90 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 1g protein.
TROPICAL FRUIT COOLER
A lovely refreshing surprisingly easy cooler to dash together & enjoy with friends. The non-alcoholic ginger beer has a nice bite to cut the sweet of the fruit juices & allows their floral essences to be noticed. From those talented folks at www.chow.com - had to post here so as not to lose.
Provided by Busters friend
Categories Beverages
Time 4m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine peach nectar, guava nectar, pineapple juice, lime juice, and mint leaves in a large pitcher.
- Add ice and top with ginger beer. Stir to combine, and serve.
Nutrition Facts : Calories 58.5, Fat 0.1, Sodium 8, Carbohydrate 15.1, Fiber 0.6, Sugar 2.2, Protein 0.3
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