Tropical Fruit Salad With Banana Cream Recipes

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REFRESHING TROPICAL FRUIT SALAD

Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 12 servings (1 cup each).

Number Of Ingredients 10



Refreshing Tropical Fruit Salad image

Steps:

  • In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

2 large bananas, sliced
2 medium pears, cubed
1/3 cup fresh orange juice
1/3 cup unsweetened pineapple juice
3 cups cubed fresh pineapple
1-1/2 cups sliced fresh strawberries
1 cup seedless red grapes, halved
4 medium kiwifruit, peeled and sliced
2 medium mangos, peeled and cubed
2 star fruit, sliced

TROPICAL ISLAND FRUIT SALAD

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4



Tropical Island Fruit Salad image

Steps:

  • Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

CREAMY TROPICAL FRUIT SALAD

I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7



Creamy Tropical Fruit Salad image

Steps:

  • In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.

Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.

2 cans (15-1/4 ounces each) mixed tropical fruit, drained
1 can (11 ounces) mandarin oranges, drained
1 medium banana, sliced
1 cup miniature marshmallows
1-1/2 cups vanilla yogurt
1/4 cup sweetened shredded coconut
1/4 cup slivered almonds, toasted

TROPICAL FRUIT SALAD WITH BANANA CREAM

Make and share this Tropical fruit salad with banana cream recipe from Food.com.

Provided by Emma Walton

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Tropical fruit salad with banana cream image

Steps:

  • Cut a thick slice off each side of the mango to reveal the large, flat stone.
  • Cut the flesh away from the stone, peel the fruit, then cut into slices.
  • Halve the papaya, scoop out the black seeds, peel away the skin then slice the fruit.
  • Cut the top and skin away from the pineapple.
  • Cut it into quarters then core and slice it.
  • Mix the fruits with the juice of the oranges, then chill until ready to serve.
  • Mash the bananas and stir them into the fromage frais.
  • spoon the fruits into bowls and top with the fromage frais and a sprinkling of the muscavado sugar.

Nutrition Facts : Calories 195.5, Fat 0.6, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 50.1, Fiber 5.3, Sugar 35.7, Protein 2.2

1 mango
1 papaya
1 small pineapple (extra-sweet)
2 oranges, juice of
2 small bananas
1 (7 ounce) container fromage frais with added cream
4 teaspoons dark muscovado sugar

BANANA FRUIT SALAD

Make and share this Banana Fruit Salad recipe from Food.com.

Provided by Girl from India

Categories     Dessert

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 5



Banana Fruit Salad image

Steps:

  • Serve the fruit into 2-4 bowls.
  • Beat the egg white (if using) until foamy and then add the bananas, lemon juice, icing sugar until it forms stiff peaks and use this mixture to top the fruit.
  • I just beat the bananas, sugar and lemon juice and top over the fruit.

Nutrition Facts : Calories 116.4, Fat 0.3, SaturatedFat 0.1, Sodium 28.2, Carbohydrate 27.8, Fiber 1.8, Sugar 20.2, Protein 2.5

1 large banana, mashed
1 teaspoon lemon juice
1 tablespoon icing sugar
2 cups fresh fruit, sliced or cubed
1 egg white (no-no for me as I do not like to use an egg, uncooked in any recipe)

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #desserts     #fruit     #no-cook     #refrigerator     #dinner-party     #summer     #vegetarian     #dietary     #seasonal     #tropical-fruit     #papaya     #pineapple     #equipment     #technique

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