Tropical Mango Mousse Recipes

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MANGO MOUSSE

Top each serving with extra mango if desired.

Provided by twinklez

Categories     Desserts     Mousse Recipes

Time 3h15m

Yield 4

Number Of Ingredients 2



Mango Mousse image

Steps:

  • Beat cream in a glass or metal bowl until stiff peaks form. Lift your beater or whisk straight up: the whipped cream will form sharp peaks. Fold mango puree into whipped cream. Scoop mango mousse into serving glasses and chill until set, about 3 hours.

Nutrition Facts : Calories 232.1 calories, Carbohydrate 8.7 g, Cholesterol 81.5 mg, Fat 22.1 g, Fiber 0.7 g, Protein 1.4 g, SaturatedFat 13.7 g, Sodium 23.4 mg, Sugar 6.2 g

1 cup heavy whipping cream
1 cup mango, pureed

TROPICAL MOUSSE

At less than 150 calories, this dessert will steal the show! Although perfect for hot weather, I often make this as a finale to a heavy meal in the winter months. When fresh mangoes aren't available, I use the jar variety found in the produce section with equal success. This is a winner with my "low-cal, low-fat, low-sugar" friends! Cook time is really freeze time.

Provided by mostrah

Categories     Frozen Desserts

Time 1h20m

Yield 5-6 serving(s)

Number Of Ingredients 6



Tropical Mousse image

Steps:

  • In a food processor or blender, blend mangoes until smooth.
  • Add water to equal 2 cups puree.
  • Transfer to a medium sauce pan and bring to boil.
  • In a large mixing bowl, stir together gelatin and sugar.
  • Pour mango mixture over this and stir to dissolve.
  • Stir in lemon juice.
  • Cover and freeze for one hour or until mixture rounds up on a spoon.
  • Remove from freezer and beat with electric mixer 3 minutes or until thick and light.
  • Fold in whipped topping.
  • Spoon or pipe into long stemmed dessert glasses.
  • Garnish with option fruit.
  • Chill until set.

2 ripe mangoes, pitted, peeled, chopped
1 (1/4 ounce) envelope unflavored gelatin
2 tablespoons sugar
2 teaspoons lemon juice
1 (8 ounce) container frozen whipped topping, thawed
kiwi (to garnish) (optional) or pineapple, slices (to garnish) (optional)

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