Tropical Milk Shakes Recipes
TROPICAL MILK SHAKE
A milk shake takes on an exotic air when whipped with cherimoya and topped with coconut and biscotti.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 4
Steps:
- Remove skin from cherimoya; cut fruit away from any large seeds throughout fruit. Put fruit in plastic bag; place in the freezer until frozen, about 2 hours.
- Blend fruit, ice cream, and nutmeg until smooth. Serve in glasses with coconut.
TROPICAL OATMEAL SMOOTHIE
This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.
Provided by Food Network Kitchen
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
- Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.
Nutrition Facts : Calories 240 calorie, Fat 5 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams
TROPICAL BREEZE MILK SHAKE
Make and share this Tropical Breeze Milk Shake recipe from Food.com.
Provided by momaphet
Categories Shakes
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the fruit in a blender and purée.
- Add the milk, sugar, and ice; blend until thick and frothy.
- Note - crush cubes before blending if you don't have crushed ice.
TROPICAL PINEAPPLE SMOOTHIES
Around our house, we often make these yummy shakes. To make the shakes healthier, we substitute fat-free milk and ice cubes for the ice cream. They are fast and nutritious! -Polly Coumos, Mogadore, Ohio
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a blender, place the first six ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 126 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 45mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
TROPICAL SHAKE
A refreshing summer treat. Pineapple-orange-banana juice is blended with vanilla ice cream in this simple creamy concoction.
Provided by DOGREN
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 2
Number Of Ingredients 2
Steps:
- In a blender, combine pineapple-orange-banana juice and ice cream. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 162.2 calories, Carbohydrate 34 g, Cholesterol 9.2 mg, Fat 2.3 g, Fiber 0.1 g, Protein 2.7 g, SaturatedFat 1.4 g, Sodium 36.8 mg, Sugar 25.5 g
TROPICAL PARADISE MILKSHAKES
Slip away to paradise without leaving home with these fruity, coconutty shakes. A little pineapple rum or coconut rum would make them extra indulgent. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut 1 lime into wedges. Moisten rims of 6 margarita or cocktail glasses with a lime wedge. Sprinkle coconut on a plate; dip rims in coconut. , Zest and juice remaining lime. Place zest and juice in a blender. Add pineapple, mango, banana, ice cream and milks; cover and process until smooth. Pour 2/3 cup mixture into each prepared glass. Add strawberries to remaining mixture in blender; cover and process until smooth. Pour into glasses; garnish as desired with lime wedges and optional ingredients.
Nutrition Facts : Calories 198 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 44mg sodium, Carbohydrate 33g carbohydrate (23g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic exchanges
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