JICAMA AND PINEAPPLE SALAD IN A CILANTRO VINAIGRETTE
Sweet and tangy work well together in this palate-pleasing salad.
Provided by Seattle Dad
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 1h
Yield 4
Number Of Ingredients 11
Steps:
- Whisk together the serrano pepper, lime juice, rice vinegar, cilantro, salt, and pepper in a large bowl. Slowly drizzle in the olive oil while continually whisking. Add the pineapple and jicama; toss to coat. Allow to sit 30 minutes to 1 hour.
- Place the spring mix in a large salad bowl; scatter the avocado over the lettuce; top with the marinated pineapple and jicama, drizzling the remaining vinaigrette over the salad. Serve NOW!
Nutrition Facts : Calories 360.2 calories, Carbohydrate 43.8 g, Fat 21.4 g, Fiber 14.9 g, Protein 4.1 g, SaturatedFat 3 g, Sodium 321.3 mg, Sugar 20.8 g
TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE
The title says it all. The pinapple, macadamia nuts and coconut truely give it a South-Seas feel. You will love it!-
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, toss the romaine, pineapple, macadamia nuts, green onions and bacon., In a small bowl, whisk the pineapple juice, oil, red wine vinegar, honey, salt and pepper. Pour over salad; toss to coat. Sprinkle with coconut.
Nutrition Facts : Calories 354 calories, Fat 30g fat (7g saturated fat), Cholesterol 12mg cholesterol, Sodium 436mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 7g protein.
TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE
I had a similar salad at Sweet Tomatoes, but this one is even better. I found a recipe online at Allrecipes, but tweaked it to my own tastes. Toasting the coconut and macadamia nuts is important!
Provided by mykidslightmylife
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In blender, combine pineapple, red wine vinegar, oil, sugar, pepper and salt. Blend until pineapple is smooth and ingredients are incorporated.
- In a large bowl, toss together the lettuce, pineapple, macadamia nuts, green onions and bacon. Pour dressing over salad and toss to coat. Garnish with toasted coconut.
Nutrition Facts : Calories 517.8, Fat 49.2, SaturatedFat 11.4, Cholesterol 23.1, Sodium 303.1, Carbohydrate 16.7, Fiber 5.4, Sugar 9.8, Protein 7.9
TROPICAL FRUIT SALAD
Provided by Martha Stewart
Categories Food & Cooking Ingredients Fruit Strawberry Recipes
Number Of Ingredients 5
Steps:
- In a large bowl combine pineapple, strawberries, lime zest and juice, and mint leaves. Sprinkle with coconut.
TROPICAL ROMAINE SALAD WITH PINEAPPLE VINAIGRETTE
I have recently discovered many salads that are unique, both in ingredients and dressings. This is another that I just tried and it is so fabulous!
Provided by Marie
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cook bacon until crisp over medium high heat.
- Drain, crumble and set aside.
- Combine pineapple juice, red wine vinegar and salt and pepper in a small bowl.
- Whisk in olive oil slowly.
- On a large platter, place Romaine lettuce, pinepple chunks and green onions.
- Pour dressing over and toss.
- Top with almonds, crumbled bacon and coconut and serve.
Nutrition Facts : Calories 424.7, Fat 36.4, SaturatedFat 8.8, Cholesterol 23.1, Sodium 303.9, Carbohydrate 19.6, Fiber 3.9, Sugar 14.2, Protein 7.9
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TROPICAL CHICKEN SLAW WITH PINEAPPLE VINAIGRETTE
From yellowblissroad.com
4.3/5 (3)Total Time 20 minsCategory Salad, SideCalories 265 per serving
- Preheat oven to 425 degrees. Spread sesame seeds and almonds on a rimmed baking sheet. Bake for about 5 minutes or until golden. Set aside to cool.
- In a large bowl, combine shredded cabbage and grated carrots. Toss in pineapple chunks, green onion and chicken.
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Reviews 12Servings 6Cuisine TropicalCategory Main Course
- Prepare Crispy Cashew Coconut Crusted Chicken according to recipe. Cut into strips when slightly cooled.
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- Toss all the salad ingredients together or toss vegetables then add pineapple, mango and avocado to individual servings if you know there will be some left (so you can save separately). Drizzle individual servings with dressing (you don't need a lot). Enjoy!
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