Tropical Salsa Recipes

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TROPICAL AVOCADO SALSA

Creamy avocado and sweet pineapple get added zing from spicy jalapeno and ginger in this bold, refreshing dip.

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 3 cups (about 8 servings)

Number Of Ingredients 11



Tropical Avocado Salsa image

Steps:

  • Place the ginger, jalapeno and garlic on a cutting board. Using a large knife, chop the ingredients together until they are minced and well combined. Sprinkle the mixture with 1/4 teaspoon salt and use the side of the knife to work the mixture into a coarse paste. Transfer the paste to a medium bowl and add the pineapple, chopped cilantro, onions, tomatoes and avocados. Toss gently to combine. Add the lime juice and 3/4 teaspoon salt and toss again. Taste and add additional salt if desired. Transfer the salsa to a serving bowl and garnish with a few pieces of diced pineapple and cilantro sprigs. Serve with the chips. Cook's Note: If you're making this salsa ahead of time, you can refrigerate it, covered, for up to 4 hours. When ready to serve, stir well, transfer to a serving bowl and garnish.
  • Copyright 2012 Television Food Network, G.P. All rights reserved.

1 tablespoon chopped peeled fresh ginger
1 jalapeno, seeded if desired, chopped
1/2 clove garlic, chopped
Kosher salt
1 cup finely chopped fresh pineapple, plus more for garnish
1/2 cup fresh cilantro leaves, coarsely chopped, plus a few sprigs for garnish
1/4 cup finely chopped red onion
1/2 cup grape tomatoes, quartered
2 ripe avocados, peeled, seeded and chopped
2 tablespoons fresh lime juice
Sweet potato, blue corn and plantain chips, for dipping

TROPICAL FRUIT SALSA

Want a peppy topper for chicken breasts or fish? Try fruit salsa that's easy to make and keeps for a week in your fridge.

Provided by By Betty Crocker Kitchens

Time 1h15m

Yield 8

Number Of Ingredients 8



Tropical Fruit Salsa image

Steps:

  • In glass or plastic bowl, mix all ingredients.
  • Cover and refrigerate 1 to 2 hours. Store covered in refrigerator up to 1 week.

Nutrition Facts : Calories 60, Carbohydrate 14 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 5 mg

2 kiwifruit, peeled and chopped
1 mango, peeled, pitted and chopped
1 papaya, peeled, seeded and chopped
1 jalapeño pepper, seeded and finely chopped
1 cup pineapple chunks
1 tablespoon chopped fresh cilantro
1 tablespoon finely chopped red onion
2 tablespoons lime juice

TROPICAL SALSA

A tropical salsa perfect to be served with a simple grilled/barbequed fish or chicken. Leave out the chilli if the kids dont like them. The avocado is also optional- I like the salsa without the avocado

Provided by Jubes

Categories     Fruit

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Tropical Salsa image

Steps:

  • Chop the pineapple into chunks and prepare the tomato, onion, sweet pepper, chilli and avocado (optional ingredient). Place them all into a mixing bowl.
  • Add the remaining ingredients and gently mix to combine.
  • Cover and chill until serving time.
  • Place on top of grilled or barbequed fish or chicken.

Nutrition Facts : Calories 93.5, Fat 0.2, Sodium 4.4, Carbohydrate 23.8, Fiber 2, Sugar 20.1, Protein 1.2

2 cups pineapple chunks (fresh pineapple is best but you can use canned)
1 tomatoes, seeded and chopped
1/2 red onion, chopped
1/2 sweet red pepper, chopped
1 red chili, seeds removed and chopped finely
1 avocado (I like the salsa without the avocado) (optional)
2 tablespoons cilantro, chopped
1/2 teaspoon lime peel, shredded finely
2 tablespoons lime juice
1 garlic clove, minced
pepper (optional)
salt (optional)

TROPICAL SALSA FRESCA

Provided by Food Network

Time 20m

Yield about 5 cups

Number Of Ingredients 11



Tropical Salsa Fresca image

Steps:

  • Toss and serve with chips or as an accompaniment to pork, chicken, or fish.

1/4 of a fresh pineapple, peeled, cored, and chopped
1 mango, peeled and chopped
1/2 onion, chopped fine
1/2 red bell pepper, chopped fine
1/2 orange bell pepper, chopped fine
1 large jalapeno, seeded, deveined, and minced
2 cloves garlic, minced
1/2 tomato, chopped
2 limes, juiced
3/4 cup minced cilantro leaves
1 tablespoon salt

TROPICAL HAWAIIAN SALSA

Provided by Food Network

Yield 4 servings

Number Of Ingredients 8



Tropical Hawaiian Salsa image

Steps:

  • In a saucepan heat the cranberry-raspberry concentrate, orange juice, pink lemonade concentrate and the white vinegar. Finish the sauce by poaching the fruit in the sauce for 2 or 3 minutes until fruit is soft but not overcooked. Add salt and pepper to taste and garnish with fresh basil.

2 ounces cranberry-raspberry concentrate
4 ounces orange juice
2 ounces pink lemonade concentrate
1-ounce white vinegar
3 ounces seedless green grapes, cut in halves
2 nectarines, pitted and sliced
2 oranges, cut in sections
12 leaves fresh basil

TROPICAL SALSA

Provided by Food Network

Categories     condiment

Time 20m

Yield 3 cups

Number Of Ingredients 7



Tropical Salsa image

Steps:

  • Place the papaya, pineapple, red onions, green onions, lime juice, salt and cayenne pepper into a large bowl and mix well. Put in refrigerator until ready to use.

4 papayas, peeled, seeded and small diced
1 pineapple, cleaned and small diced
2 red onions, small diced
1 bunch green onions, chopped
2 limes, juiced
2 tablespoons kosher salt
1/4 teaspoon cayenne pepper

TROPICAL FRUIT SALSA

Yield Makes 2 cups

Number Of Ingredients 8



Tropical Fruit Salsa image

Steps:

  • Stir together all ingredients.

1 cup finely diced peeled firm-ripe papaya (from 1)
1/2 cup finely diced peeled firm-ripe mango (from 1)
1/3 cup finely chopped white onion
3 tablespoons chopped fresh cilantro
1 tablespoon fresh orange juice
1 tablespoon fresh lime juice
1/2 to 1 teaspoon minced fresh jalapeño chile, including seeds
1/2 teaspoon salt

TROPICAL FRUIT SALSA

Provided by Food Network

Yield 4 servings

Number Of Ingredients 5



Tropical Fruit Salsa image

Steps:

  • Gently toss together all ingredients with salt and pepper to taste.

2 cups finely diced tropical fruit such as mango and papaya
1/4-cup fresh cilantro, chopped
1/4-cup red onion, finely chopped
1 fresh jalapeno, seeded and finely chopped
2 Tbs. fresh lime juice

SPICY TROPICAL SALSA

This delicious salsa has amazing flavor and goes so well with many proteins. It can also be served as a dip with tortilla chips VIDEO https://www.youtube.com/watch?v=o50XxAs0Tkw

Provided by CLUBFOODY

Categories     < 30 Mins

Time 20m

Yield 4 cups

Number Of Ingredients 10



SPICY TROPICAL SALSA image

Steps:

  • In a medium bowl, combine all ingredients until well-mixed. Transfer in the refrigerator for at least 1 hour.
  • Serve salsa over white fish, crab cakes or with tortilla chips.

Nutrition Facts : Calories 76.1, Fat 0.5, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 18.8, Fiber 2.6, Sugar 15.2, Protein 1.4

1 mango, diced
1/2 cup pineapple, diced
1/2 cup red pepper, diced
1 plum tomato, washed, seeded and diced
2 green onions, thinly sliced
1 jalapeno pepper, seeded, ribs removed and finely diced
1/2 teaspoon sambal oelek (to taste)
2 tablespoons lime juice
1 tablespoon lemon juice
2 tablespoons parsley, chopped

TROPICAL SALSA WITH GRILLED MANGO

I'm proud of this creation! Delicious, exciting salsa that is a perfect compliment to grilled chicken, grilled or broiled fish, and grilled pork.

Provided by UNCLEBEN1980

Categories     Appetizers and Snacks     Fruit

Time 28m

Yield 6

Number Of Ingredients 9



Tropical Salsa with Grilled Mango image

Steps:

  • Preheat an outdoor grill for high heat. In a mixing bowl, toss mango slices with oil to coat.
  • Lightly oil grate, place mango slices on grill. Cook for 4 minutes on each side, until nicely browned with grill marks.
  • Remove mango from grill, cut into small cubes, and transfer to a mixing bowl. Stir in onion, red pepper, jalapeno pepper, lime juice, salt, sugar, and ginger. Serve at room temperature, chill until ready to serve, or serve hot by heating through in a nonstick skillet.

Nutrition Facts : Calories 50.1 calories, Carbohydrate 9.5 g, Fat 1.7 g, Fiber 1.2 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 195.2 mg, Sugar 7.2 g

1 ripe mango, peeled and sliced 1/4 inch thick
2 teaspoons olive oil
¼ cup finely chopped red onion
2 tablespoons finely chopped red bell pepper
1 jalapeno pepper, finely chopped
1 lime, juiced
2 teaspoons white sugar
½ teaspoon salt
½ teaspoon ground ginger

TROPICAL SALSA

Make and share this Tropical Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10



Tropical Salsa image

Steps:

  • Peel and segment the grapefruit and oranges.
  • Also squeeze the juice.
  • Combine the cut graperfruit, oranges, mango, red onion, red pepper, anaheim chilies, cilantro, sale and olive oil.
  • Toss carefully.

Nutrition Facts : Calories 105, Fat 1.1, SaturatedFat 0.2, Sodium 99.4, Carbohydrate 24.8, Fiber 2.4, Sugar 10.4, Protein 2

3 large grapefruits
1 small yellow pepper, julienned
2 medium oranges
1 large anaheim chili, julienned
1 medium mango, diced
2 tablespoons cilantro, chopped
1/2 small red onion, peeled and diced
1/4 teaspoon salt
1 small red pepper, julienned
1 teaspoon olive oil

GRILLED SEA BASS WITH TROPICAL SALSA

Categories     Fish     Fruit     Tomato     Mango     Pineapple     Bass     Bell Pepper     Grill/Barbecue     Healthy     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 12



Grilled Sea Bass with Tropical Salsa image

Steps:

  • Combine first 10 ingredients in medium bowl; toss to blend. Season salsa with salt. Chill to blend flavors, at least 1 hour and up to 4 hours, tossing occasionally.
  • Prepare barbecue (medium-high heat). Brush fish with oil; sprinkle with salt and pepper. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Top with salsa and serve.

1 cup 1/4-inch pieces peeled, cored pineapple
3/4 cup 1/4-inch pieces peeled, pitted mango
2/3 cup 1/4-inch pieces red bell pepper
1/2 cup 1/4-inch pieces seeded tomato
1/3 cup 1/4-inch pieces seeded English hothouse cucumber
1/3 cup 1/4-inch pieces red onion
3 tablespoons minced fresh cilantro
2 tablespoons minced fresh mint
2 tablespoons minced seeded jalapeño chili
2 tablespoons fresh lime juice
6 6-ounce sea bass fillets
Olive oil

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