Tuna Corn And Broccoli Chowder Recipes

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CREAMY CORN AND BROCCOLI CHOWDER

Broccoli and corn star in homemade chowder that's on your dinner table in just 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 10



Creamy Corn and Broccoli Chowder image

Steps:

  • In 4-quart saucepan, melt butter over medium heat. Cook onion and garlic in butter 2 to 3 minutes, stirring frequently, until tender. Stir in flour, salt and pepper. Cook, stirring constantly, 1 minute.
  • Stir in broth, broccoli and corn. Heat to boiling over high heat. Reduce heat; simmer 5 to 7 minutes, stirring occasionally, until vegetables are tender.
  • Stir in half-and-half. Cook 2 to 3 minutes, stirring occasionally, until hot (do not boil).

Nutrition Facts : Calories 190, Carbohydrate 21 g, Cholesterol 25 mg, Fat 2, Fiber 4 g, Protein 7 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 5 g, TransFat 0 g

2 tablespoons butter or margarine
1 medium onion, chopped (1/2 cup)
1 clove garlic, finely chopped
3 tablespoons Gold Medal™ all-purpose flour
1/2 teaspoon coarse salt (kosher or sea salt)
1/8 teaspoon pepper
3 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton) or vegetable broth
1 bag (16 oz) Cascadian Farm® frozen organic broccoli cuts
2 cups Cascadian Farm® frozen organic sweet corn (from 16-oz bag)
1 cup half-and-half

BROCCOLI TUNA CASSEROLE

When I was in the Navy, a co-worker's wife shared this recipe with me. I've tweaked it over the years, but it still brings back memories of my "family" away from home. -Yvonne Cook, Haskins, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 8 servings.

Number Of Ingredients 15



Broccoli Tuna Casserole image

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions; drain. Transfer to a shallow 3-qt. or 13x9-in. baking dish coated with cooking spray. , Meanwhile, in a large nonstick skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. In a small bowl, whisk cornstarch, milk and seasonings until smooth; stir into pan. Stir in broth. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in 3/4 cup cheese until melted; stir in broccoli and tuna., Spoon over noodles; mix well. Sprinkle with remaining cheese. Toss bread crumbs with melted butter; sprinkle over casserole. Bake, covered, 45 minutes. Uncover and bake until cheese is melted, 15-20 minutes longer. Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.

Nutrition Facts : Calories 271 calories, Fat 8g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 601mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

5 cups uncooked whole wheat egg noodles
1 teaspoon butter
1/4 cup chopped onion
1/4 cup cornstarch
2 cups fat-free milk
1 teaspoon dried basil
1 teaspoon dried thyme
3/4 teaspoon salt
1/2 teaspoon pepper
1 cup reduced-sodium chicken broth
1 cup shredded Monterey Jack cheese, divided
4 cups frozen broccoli florets, thawed
2 pouches (6.4 ounces each) albacore white tuna in water
1/3 cup panko bread crumbs
1 tablespoon butter, melted

TUNA, CORN, AND BROCCOLI CHOWDER

Been craving for hearty soups recently as it is now autumn here in Melbourne.. and I came up with this recipe this evening.

Provided by j.sugiarto

Categories     Chowders

Time 25m

Yield 1 serving(s)

Number Of Ingredients 9



Tuna, Corn, and Broccoli Chowder image

Steps:

  • Heat oil in pan over medium heat.
  • Add flour and whisk until well blended.
  • Add milk, stir until incorporated, and bring to boil over moderate heat.
  • Add onion and broccoli, simmer on low heat for 10 minutes.
  • Add tuna (and the liquid), corn, salt, and pepper.
  • Simmer until thickens and broccoli is tender - approximately 10 minutes.
  • (optional) Sprinkle with cayenne pepper before serving. Serve with baguette or garlic bread, if desired.

Nutrition Facts : Calories 536.1, Fat 21.5, SaturatedFat 8.5, Cholesterol 83, Sodium 857.5, Carbohydrate 50.4, Fiber 6, Sugar 8.2, Protein 40.2

1 (100 g) can tuna in water, do not drain
1 (100 g) can creamed corn
1/2 onion, chopped
1/4-1/2 head broccoli, cut into small florets
1/2 tablespoon olive oil
1/2 tablespoon flour
300 ml milk, I used skim
salt and pepper, to taste
cayenne pepper (optional)

CORN AND TUNA CHOWDER

Throw this chowder together and let it simmer away while you get the rest of dinner ready and its nearly done. Not only that but this is a light and tasty soup! This is not a thick chowder - when I want to thicken it up a little I mix 2T cold water and 1T cornstarch together, add to simmering soup until thickened (don't bring soup to boil with milk in it though!).

Provided by Brooke the Cook in

Categories     Chowders

Time 27m

Yield 5 serving(s)

Number Of Ingredients 10



Corn and Tuna Chowder image

Steps:

  • Combine onion, potato and water. Bring to a boil, and boil covered 10 minutes or until onion and potato are tender.
  • Add tuna, milk, creamed corn, black pepper and cayenne, if using, and heat through. Do not boil.

Nutrition Facts : Calories 218.7, Fat 2.5, SaturatedFat 0.7, Cholesterol 15.5, Sodium 341.8, Carbohydrate 36.6, Fiber 3.2, Sugar 4.6, Protein 14.9

1 medium onion, diced
1 large potato, diced
2 1/2 cups water
1 (6 1/2 ounce) can tuna, drained
1 (17 ounce) can cream-style corn
1 1/2 cups skim milk
2 tablespoons water (optional)
1 tablespoon cornstarch (optional)
1/4 teaspoon cayenne (optional)
1/4 teaspoon fresh ground pepper

TUNA CORN CHOWDER

Make and share this Tuna Corn Chowder recipe from Food.com.

Provided by Lorac

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Tuna Corn Chowder image

Steps:

  • Melt butter in a medium saucepan, add celery, onion and carrots.
  • Saute over medium high heat for 5 minutes.
  • Reduce heat to low, add flour and thyme, cook and stir 2 minutes.
  • Add corn, milk, tuna and clam juice, increase heat to medium high stirring constantly until mixture reaches a simmer.
  • Reduce heat to low, add salt and pepper, and gently simmer until vegetables are tender, adding more milk or clam juice if necessary.

Nutrition Facts : Calories 356, Fat 16.2, SaturatedFat 9, Cholesterol 60.6, Sodium 655.6, Carbohydrate 36.8, Fiber 3, Sugar 6.1, Protein 19.2

3 tablespoons butter or 3 tablespoons margarine
1/2 cup diced celery
1/2 cup diced onion
3/4 cup diced carrot
3 tablespoons flour
1 teaspoon dried thyme
1 (17 ounce) can cream-style corn
2 cups milk
1 (7 ounce) can light tuna, drained
1 cup bottled clam juice or 1 cup chicken broth
salt and pepper

BROCCOLI CHOWDER WITH CORN AND BACON

Broccoli enhances this healthy soup with crunch, while a bit of bacon lends a salty richness.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 10



Broccoli Chowder with Corn and Bacon image

Steps:

  • In a large pot, cook bacon over medium-low, stirring occasionally, until crisp, 8 to 10 minutes. Using a slotted spoon, transfer to a paper-towel-lined plate. Increase heat to medium. Cook onion, stirring, until it begins to soften, 6 to 8 minutes.
  • Add flour; cook, stirring constantly, 30 seconds. Add broth and potato; bring to a boil. Reduce to a simmer; cook until potato is tender, about 10 minutes. Add broccoli, corn, thyme, and milk. Cook until broccoli is crisp-tender, 8 to 10 minutes. Season with salt and pepper. Serve topped with bacon.

Nutrition Facts : Calories 264 g, Fat 6 g, Fiber 5 g, Protein 14 g

4 slices bacon, cut into 1-inch pieces
1 medium onion, chopped
1/4 cup all-purpose flour
2 cans (14.5 ounces each) reduced-sodium chicken broth
1 large baking potato, peeled and diced
1 head broccoli (about 1 pound), cut into bite-size florets, stalks peeled and thinly sliced
1 package (10 ounces) frozen corn kernels
1/2 teaspoon dried thyme
1 cup whole milk
Coarse salt and ground pepper

BROCCOLI CORN CHOWDER

Make and share this Broccoli Corn Chowder recipe from Food.com.

Provided by Parsley

Categories     Chowders

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13



Broccoli Corn Chowder image

Steps:

  • In 4-quart saucepan, melt butter over medium heat. Cook onion and garlic in butter 2 to 3 minutes, stirring frequently, until tender. Stir in flour, salt, pepper, thyme and sugar.
  • Cook, stirring constantly, 1 minute.
  • Stir in broth, broccoli and corn. Heat to boiling over medium-high heat.
  • Reduce heat; simmer 5 -7 minutes, stirring occasionally, until vegetables are tender.
  • Stir in FF half-and-half and cheese. Cook over low heat 2 to 3 minutes or until hot - do NOT boil.

Nutrition Facts : Calories 255.3, Fat 9.3, SaturatedFat 5.1, Cholesterol 22.1, Sodium 740.4, Carbohydrate 35.9, Fiber 5.4, Sugar 4.4, Protein 12

2 tablespoons butter
1 medium onion, chopped
2 garlic cloves, finely chopped
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon thyme
1/4 teaspoon sugar
3 cups chicken broth
1 lb frozen broccoli cuts, thawed
2 cups frozen corn, thawed
1 cup fat-free half-and-half
1/2 cup sharp cheddar cheese

TUNA CHOWDER

Tuna soups are a new idea to me, but this one is really good! And it is easy to prepare also. I am not sure of the source of this recipe; I got it from a neighbor.

Provided by Lorraine of AZ

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12



Tuna Chowder image

Steps:

  • Melt butter in a large skillet. Saute the celery, onion, and potato until the potato is tender.
  • Into skillet, whisk flour and cook a minute. Add milk and blend inches Cook 5 minutes until milk thickens.
  • Add the drained tuna, cheese, and seasonings. Heat over medium-low heat 5 to 10 minutes.
  • Garnish bowls of soup with chopped parsley.

2 tablespoons butter
3 stalks celery, chopped
1 large onion, chopped
1 large potato, chopped
3 tablespoons flour
3 cups milk
2 (6 ounce) cans tuna in water, drained
4 ounces cheddar cheese, grated (1 cup)
1 teaspoon dried thyme
1 teaspoon dill weed
salt and pepper
chopped fresh parsley

BROCCOLI CHOWDER

Sue Call of Beech Grove, Indiana serves this comforting soup on chilly stay-at-home evenings. Nutmeg seasons the light creamy broth that's chock-full of tender broccoli florets and diced potatoes.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings (1-1/2 quarts).

Number Of Ingredients 11



Broccoli Chowder image

Steps:

  • In a large saucepan, combine the first 6 ingredients. Bring to a boil. Reduce heat; cover and simmer for 12-14 minutes or until vegetables are tender., Meanwhile, in another saucepan, melt butter. Stir in flour and nutmeg until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir into vegetable mixture; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 200 calories, Fat 11g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 561mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein.

3 cups fresh broccoli florets
2 cups diced peeled potatoes
2 cups water
1/3 cup sliced green onions
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons butter
3 tablespoons all-purpose flour
1/8 teaspoon ground nutmeg
2 cups whole milk
1/2 cup shredded cheddar cheese

CREAMY CORN AND BROCCOLI CHOWDER

Make and share this Creamy Corn and Broccoli Chowder recipe from Food.com.

Provided by Jens Kitchen

Categories     Chowders

Time 35m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10



Creamy Corn and Broccoli Chowder image

Steps:

  • In 4-quart saucepan, melt butter over medium heat. Cook onion and garlic in butter 2 to 3 minutes, stirring frequently, until tender. Stir in flour, salt and pepper. Cook, stirring constantly, 1 minute.
  • Stir in broth, broccoli and corn. Heat to boiling over high heat. Reduce heat; simmer 5 to 7 minutes, stirring occasionally, until vegetables are tender.
  • Stir in half-and-half. Cook 2 to 3 minutes, stirring occasionally, until hot (do not boil).

Nutrition Facts : Calories 196.1, Fat 9.9, SaturatedFat 5.6, Cholesterol 25.1, Sodium 294.1, Carbohydrate 23.2, Fiber 4, Sugar 3.9, Protein 8

2 tablespoons butter or 2 tablespoons margarine
1 medium onion, chopped (1/2 cup)
1 garlic clove, finely chopped
3 tablespoons Gold Medal all-purpose flour
1/2 teaspoon coarse salt (kosher or sea salt)
1/8 teaspoon pepper
3 cups reduced-sodium chicken broth or 3 cups vegetable broth
1 (16 ounce) bag frozen broccoli cuts
2 cups frozen sweet corn (from 16-oz bag)
1 cup half-and-half

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