SEEDED BAGEL TUNA MELT
A really quick idea for a healthy lunch or supper, ready in under 10 minutes
Provided by Good Food team
Categories Lunch, Side dish
Time 10m
Number Of Ingredients 7
Steps:
- Heat the grill. Split open the bagels, lay them on a baking sheet, then toast both sides until golden. Meanwhile, tip the tuna into a bowl and add the mayonnaise, lemon juice and spring onions. Season to taste and mix well.
- Spread the tuna mix over the bottom half of each of the 4 bagels and top with tomato slices. Sprinkle over a handful of grated cheddar, then grill for 1 min until melted. Finish with the bagel tops and serve.
Nutrition Facts : Calories 257 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 17 grams protein, Sodium 1.28 milligram of sodium
BAGEL TUNA MELT
This is a favourite with my sister-in-law, although the tomato was my addition. I actually prefer cold tuna salad sandwiches, but this makes a nice change from that.
Provided by Lennie
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350F; have ready an ungreased baking sheet.
- In a mixing bowl, combine tuna, onion, pepper, mayo and worcestershire; taste and add salt and/or pepper if you wish.
- In the toaster, toast bagel halves; place all 4 on baking sheet.
- On a bagel half, place one slice tomato, then one-quarter of tuna mixture, then 1 slice cheese; repeat with other bagel halves.
- Bake for 5 minutes, or until cheese melts.
- If you wish, quickly broil to brown melted cheese.
- Note: if you like tuna melts real cheesy, use one slice of swiss AND one slice of mozzarella!
TUNA EVERYTHING BAGEL
Courtesy of Tyler Florence. Please note: I have made edits to this recipe and changed the servings to 4 to reflect the great suggestions made in the first 2 reviews.
Provided by rickoholic83
Categories Lunch/Snacks
Time 13m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Begin with the tuna salad. Combine ingredients in a large mixing bowl and stir to combine.
- Taste and adjust seasoning with salt and pepper.
- Take cut bagels and toast under a hot broiler until golden brown.
- While still hot, smear the cut side of each bagel with the cream cheese.
- Layer each half with red onion, tomato, cucumber and lettuce.
- Top with a scoop of the tuna salad and serve.
Nutrition Facts : Calories 509.8, Fat 27.1, SaturatedFat 6.6, Cholesterol 55.5, Sodium 1664.9, Carbohydrate 38.8, Fiber 3, Sugar 4.1, Protein 27.9
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