TUNA MELT WITH AVOCADO
Make and share this Tuna Melt With Avocado recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 32m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the chopped red onion in a small strainer; place strainer in a bowl of ice water; let sit for 10 minutes; drain onion and pat dry.
- In a bowl, mix together the onion, tuna, celery, mayo, and lemon juice.
- Season to taste with salt and pepper.
- Preheat the broiler; lightly toast the bread, and spread each slice with butter.
- Distribute avocado slices evenly over the 4 slices of bread.
- Spread tuna mixture evenly on top of avocado; sprinkle cheese evenly on top.
- Place under the broiler until cheese is melted, 1-2 minutes.
- Serve immediately.
Nutrition Facts : Calories 520.3, Fat 32.1, SaturatedFat 10.6, Cholesterol 78.1, Sodium 922.9, Carbohydrate 27.9, Fiber 5.4, Sugar 3.9, Protein 31.2
TUNA MELT WITH APPLE AND AVOCADO
Make and share this Tuna Melt With Apple and Avocado recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 48m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- In a bowl, mix the tuna, scallions, onion, jalapeno, celery, and apple.
- Add in the avocado and toss lightly, then season to taste with salt and pepper; set aside.
- In a small bowl, whisk together the oil, cilantro, lime juice, mustard, vinegar, salt and pepper to taste.
- Pour the dressing over the tuna mixture; toss to mix.
- **The tuna can be made up to 24 hours ahead and refrigerated, covered.
- Place the bread on a baking sheet and broil, watching carefully, until the toast is light brown, 15-30 seconds per side; remove from broiler, but leave the toast on the baking sheet.
- Top 4 pieces of toast with the tomato slices and place the Swiss cheese on the remaining 4 pieces of toast.
- Return the baking sheet to the oven and keep an eye on the sandwiches, as soon as the cheese begins to melt, remove the baking sheet from the oven.
- Spoon about 1/4 cup of the tuna salad onto each of the 4 toast slices with the tomatoes and spread it to cover the slice.
- Top each sandwich with one of the remaining 4 toast slices, cheesy side down, and serve with a pickle spear and tortilla chips.
Nutrition Facts : Calories 429.2, Fat 28.2, SaturatedFat 8.2, Cholesterol 63.2, Sodium 638.2, Carbohydrate 15.2, Fiber 5.4, Sugar 6.7, Protein 30.5
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