Tuna Or Chicken Salad Stuffed Bell Peppers Recipes

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CHICKEN SALAD-STUFFED PEPPERS

We love this recipe because it combines the fresh flavor of summer bell peppers and chicken salad. - Mary Marlowe Leverette, Columbia, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11



Chicken Salad-Stuffed Peppers image

Steps:

  • Preheat oven to 350°. In a small bowl, mix the first six ingredients. Add chicken, cheese and celery; toss to coat., Cut peppers lengthwise in half; remove seeds. In a Dutch oven, cook peppers in boiling water 3-4 minutes or until crisp-tender; drain., Place in a greased 13x9-in. baking dish. Fill with chicken mixture. If desired, sprinkle with chips. Bake, uncovered, 15-20 minutes or until filling is heated through.

Nutrition Facts : Calories 426 calories, Fat 32g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 449mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 25g protein.

4 green onions, finely chopped
1/2 cup mayonnaise
2 tablespoons lemon juice
1/2 teaspoon dried tarragon
1/2 teaspoon pepper
1/4 teaspoon salt
2 cups finely chopped rotisserie chicken
1/2 cup shredded Monterey Jack cheese
1 celery rib, finely chopped
4 medium sweet red peppers
Crushed potato chips, optional

STUFFED RED BELL PEPPERS WITH TUNA

I know this sounds different, but they are very good. If you are trying to loose a few extra pounds they are great because they are low fat, low cal, and low carb. I ate these a lot when I lost all my weight. They are great for lunch, or you can even heat them up for dinner. Recipe is for one person.

Provided by Purdy Good Cook

Categories     Lunch/Snacks

Time 7m

Yield 2 2, 1 serving(s)

Number Of Ingredients 5



Stuffed Red Bell Peppers With Tuna image

Steps:

  • Slice red pepper in half and remove seeds.
  • Fill each half with equal amounts of tuna.
  • sprinkle almonds on top of tuna.
  • Spread on salsa.
  • Cover each pepper with 2 slices of cheese.
  • Enjoy!
  • You can also heat them up in the microwave until they are warm.

Nutrition Facts : Calories 449.3, Fat 21.7, SaturatedFat 2.8, Cholesterol 52.6, Sodium 1119, Carbohydrate 14, Fiber 5.1, Sugar 7.7, Protein 50.4

1 red pepper
1 (6 ounce) can flaked solid white tuna (in water)
10 almonds
4 slices low-fat cheese
2 tablespoons salsa

TUNA SALAD WITH BELL PEPPERS AND HERBS (NO MAYONNAISE)

Make and share this Tuna Salad With Bell Peppers and Herbs (No Mayonnaise) recipe from Food.com.

Provided by Artandkitchen

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Tuna Salad With Bell Peppers and Herbs (No Mayonnaise) image

Steps:

  • Mash the tuna with your fork.
  • Add all the ingredients and adjust salt and vinegar.
  • Serve with green salad and fresh bread.

400 g tuna (canned)
1 red bell pepper
1 small onion
10 basil leaves
1 tablespoon capers (chopped)
1/4 teaspoon chili
4 -8 tablespoons olive oil
1/2 teaspoon pepper
4 tablespoons balsamico vinegar (up to your taste!)
1/2 teaspoon salt (up to your taste!)

BABY BELL PEPPERS WITH CHICKEN SALAD

This bento box-style lunch is not only tasty but healthy, too. Baby bell peppers stuffed with chicken salad plus fresh cherries and cottage cheese. Refrigerate any remaining chicken mixture for later use.

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 1

Number Of Ingredients 7



Baby Bell Peppers with Chicken Salad image

Steps:

  • Mix chicken, jalapeno pepper, 2 green onions, and mayonnaise together in bowl until thoroughly combined. Stuff each baby bell pepper half with chicken mixture.
  • Mix half of the remaining green onion with cottage cheese; use the other half to garnish stuffed baby bell peppers. Serve baby bell peppers alongside cottage cheese mixture and cherries.

Nutrition Facts : Calories 1100.8 calories, Carbohydrate 53.2 g, Cholesterol 261.3 mg, Fat 50.1 g, Fiber 10.9 g, Protein 110.4 g, SaturatedFat 16.2 g, Sodium 2891.7 mg, Sugar 32.7 g

1 (12.5 fl oz) can chunk chicken breast, drained and flaked
1 small jalapeno pepper, diced
3 green onions, thinly sliced, divided
2 tablespoons light mayonnaise
3 baby bell peppers, halved and seeded
1 cup low-fat cottage cheese
1 cup fresh cherries

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