Tuna Sweetcorn Fish Cakes Recipes

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TUNA AND CORN FISH CAKES

Make and share this Tuna and Corn Fish Cakes recipe from Food.com.

Provided by Dancer

Categories     Tuna

Yield 4 serving(s)

Number Of Ingredients 7



Tuna and Corn Fish Cakes image

Steps:

  • Place the mashed potato in a bowl and stir in the tuna, corn kernels, and chopped parsley.
  • Season to taste with salt and pepper, then shape into eight patty shapes with your hands.
  • Spread out the bread crumbs on a plate and press the fish cakes into the bread crumbs to coat lightly, then place on a baking sheet.
  • Cook the fish cakes under a moderately hot broiler until crisp and golden brown, turning once.
  • Serve hot, with lemon wedges and fresh vegetables.

Nutrition Facts : Calories 176, Fat 4.6, SaturatedFat 0.9, Cholesterol 8.9, Sodium 300.2, Carbohydrate 16.5, Fiber 1.6, Sugar 1.2, Protein 16.7

1 1/4 cups potatoes, mashed, cooked
1 (7 ounce) can tuna in vegetable oil, drained
1/3 cup canned corn kernels or 1/3 cup frozen corn kernels
2 tablespoons parsley, chopped
1 cup fresh white breadcrumbs or 1 cup whole wheat bread crumbs
to taste salt and black pepper
to taste lemon wedge, to serve

TUNA AND CORN FISH CAKES

Make and share this Tuna and Corn Fish Cakes recipe from Food.com.

Provided by dicentra

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6



Tuna and Corn Fish Cakes image

Steps:

  • Place mashed potato in a bowl. Stir in tuna and corn and parsley.
  • Season to taste with salt and pepper.
  • Shape into 8 patties.
  • Press the fish cakes into bread crumbs to coat lightly.
  • Cook on a moderate grill until crisp and golden, turning once.

Nutrition Facts : Calories 254.3, Fat 4.4, SaturatedFat 1.2, Cholesterol 20.4, Sodium 457.8, Carbohydrate 35.8, Fiber 2.7, Sugar 3.3, Protein 17.1

1 1/2 cups mashed potatoes
7 ounces tuna
1/4 cup canned corn
2 tablespoons chopped parsley
1 cup breadcrumbs
salt and pepper

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