Turkey And Quinoa Casserole Recipes

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DAIRY-FREE TURKEY-QUINOA MEATLOAF CASSEROLE

This recipe is delicious! Using all organic and clean ingredients, this is a great healthy substitute for a classic dish. Dairy and nut free. Very moist so it's great for leftovers as well. This will quickly become a healthy family favorite!

Provided by Eric Haskin

Time 9h15m

Yield 14

Number Of Ingredients 17



Dairy-Free Turkey-Quinoa Meatloaf Casserole image

Steps:

  • Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
  • Let quinoa chill, 8 hours or overnight.
  • Preheat the oven to 425 degrees F (220 degrees C). Grease a 9x13-inch glass casserole pan with coconut oil.
  • Heat olive oil in a pan over medium-high heat. Cook onion and garlic in the hot oil until onion starts to soften, about 5 minutes.
  • Mix onion and garlic in a large bowl with turkey, cooked quinoa, aminos, syrup, Sriracha, tomato paste, mustard, salt, and pepper and stir until it turns into a runny paste. Pour mixture evenly in the prepared pan and top with ketchup.
  • Bake in the preheated oven until no longer pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Turn the oven off and let rest, 3 to 5 minutes. Remove, cut, and serve.

Nutrition Facts : Calories 388.5 calories, Carbohydrate 15.9 g, Cholesterol 170.8 mg, Fat 17.9 g, Fiber 1.3 g, Protein 42.2 g, SaturatedFat 5 g, Sodium 711.3 mg, Sugar 6.1 g

1 cup chicken broth
1 cup quinoa
1 tablespoon coconut oil
2 teaspoons olive oil
1 medium onion, chopped, or more to taste
4 cloves garlic, chopped, or to taste
6 pounds ground turkey
1 cup water
2 large eggs
¼ cup liquid aminos (such as Bragg®)
¼ cup maple syrup
2 tablespoons Sriracha sauce, or more to taste
2 tablespoons tomato paste
1 ½ tablespoons prepared yellow mustard
¼ tablespoon Mediterranean sea salt
¼ tablespoon ground black pepper
½ cup ketchup, or to taste

CABBAGE TURKEY AND QUINOA CASSEROLE

I love cabbage dishes and when it's mixed with ground turkey, quinoa its like having a cabbage roll without all the fuss.

Provided by Jo Zimny

Categories     Casseroles

Time 1h50m

Number Of Ingredients 8



Cabbage Turkey and Quinoa Casserole image

Steps:

  • 1. In a large bowl, mix together the meat, quinoa, garlic, paprika, parsley and season with salt and pepper.
  • 2. In a deep casserole dish, transfer the mixture and pat down evenly.
  • 3. Top with the copped cabbage
  • 4. Pour crushed tomatoes over the cabbage and spread evenly.
  • 5. Bake in a preheated oven at 375'F for 1.25 hours. This might bubble over so it would be good to have an oven protector on the bottom of your oven. Enjoy!

2 c cooked quinoa, cooled
1 lb ground turkey
1 large onion, diced
3 clove garlic, minced
1 tsp paprika
1/4 c fresh parsley
1 large can crushed tomatoes
1/2 large green cabbage, roughly chopped

QUINOA CASSEROLE

I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods.

Provided by Vino Girl

Categories     One Dish Meal

Time 55m

Yield 5 serving(s)

Number Of Ingredients 11



Quinoa Casserole image

Steps:

  • Preheat oven to 350°F Roast rinsed quinoa in a skillet until it pops.
  • Place in casserole dish and add water.
  • Heat oil and saute onions, garlic, and curry in skillet until onions are translucent.
  • Add celery, broccoli, and tomato; saute briefly and add to quinoa.
  • Add soy sauce and vinegar.
  • Cover casserole dish and bake for 45 minutes.

Nutrition Facts : Calories 161.7, Fat 2.3, SaturatedFat 0.3, Sodium 240.1, Carbohydrate 30.5, Fiber 4.2, Sugar 2.7, Protein 6.6

1 cup quinoa, rinsed
1 1/3 cups water
1 -2 teaspoon hot pepper sesame oil
1 medium onion, chopped
1 clove garlic, minced
2 teaspoons curry powder
1 cup celery, chopped
2 cups chopped broccoli
1 medium tomatoes, chopped
1 tablespoon soy sauce
2 tablespoons rice vinegar

TURKEY AND QUINOA CASSEROLE

Categories     turkey     Healthy

Yield 8

Number Of Ingredients 14



TURKEY AND QUINOA CASSEROLE image

Steps:

  • Place stock and quinoa in a large saucepan over medium-high heat. Bring to the boil. Reduce heat to low. Simmer covered, stirring occasionally, for 10 minutes or until just tender. Remove from heat. Set aside, covered for 10 minutes. Spray a heavy-based saucepan with oil. Heat over medium-high heat. Add capsicum and eggplant. Cook, stirring, for 1 to 2 minutes or until beginning to soften. Cook, covered, for 15 minutes or until softened. Add zucchini, onion and oregano. Toss to combine. Cook, covered, for 5 minutes or until zucchini is tender. Add zucchini mixture and lemon juice to quinoa. Toss to combine. Season with pepper. Sprinkle with oregano.

4 Cups stock (vegetable, turkey or veal)
2 cups Quinoa (350g)
Olive Oil
2 Red Capsicums Chopped
2 Medium Zucchini
2 Cloves Garlic
1 Large onion chopped
2 tablespoons oregano
1/3 cup Lemon Juice
1 small head broccoli
1 cup spinach leaves
2 carrots finely chopped
2 stalks celery finely chopped
600g Turkey breast cut into strips

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