DAIRY-FREE TURKEY-QUINOA MEATLOAF CASSEROLE
This recipe is delicious! Using all organic and clean ingredients, this is a great healthy substitute for a classic dish. Dairy and nut free. Very moist so it's great for leftovers as well. This will quickly become a healthy family favorite!
Provided by Eric Haskin
Time 9h15m
Yield 14
Number Of Ingredients 17
Steps:
- Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
- Let quinoa chill, 8 hours or overnight.
- Preheat the oven to 425 degrees F (220 degrees C). Grease a 9x13-inch glass casserole pan with coconut oil.
- Heat olive oil in a pan over medium-high heat. Cook onion and garlic in the hot oil until onion starts to soften, about 5 minutes.
- Mix onion and garlic in a large bowl with turkey, cooked quinoa, aminos, syrup, Sriracha, tomato paste, mustard, salt, and pepper and stir until it turns into a runny paste. Pour mixture evenly in the prepared pan and top with ketchup.
- Bake in the preheated oven until no longer pink in the center, 30 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Turn the oven off and let rest, 3 to 5 minutes. Remove, cut, and serve.
Nutrition Facts : Calories 388.5 calories, Carbohydrate 15.9 g, Cholesterol 170.8 mg, Fat 17.9 g, Fiber 1.3 g, Protein 42.2 g, SaturatedFat 5 g, Sodium 711.3 mg, Sugar 6.1 g
CABBAGE TURKEY AND QUINOA CASSEROLE
I love cabbage dishes and when it's mixed with ground turkey, quinoa its like having a cabbage roll without all the fuss.
Provided by Jo Zimny
Categories Casseroles
Time 1h50m
Number Of Ingredients 8
Steps:
- 1. In a large bowl, mix together the meat, quinoa, garlic, paprika, parsley and season with salt and pepper.
- 2. In a deep casserole dish, transfer the mixture and pat down evenly.
- 3. Top with the copped cabbage
- 4. Pour crushed tomatoes over the cabbage and spread evenly.
- 5. Bake in a preheated oven at 375'F for 1.25 hours. This might bubble over so it would be good to have an oven protector on the bottom of your oven. Enjoy!
QUINOA CASSEROLE
I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods.
Provided by Vino Girl
Categories One Dish Meal
Time 55m
Yield 5 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F Roast rinsed quinoa in a skillet until it pops.
- Place in casserole dish and add water.
- Heat oil and saute onions, garlic, and curry in skillet until onions are translucent.
- Add celery, broccoli, and tomato; saute briefly and add to quinoa.
- Add soy sauce and vinegar.
- Cover casserole dish and bake for 45 minutes.
Nutrition Facts : Calories 161.7, Fat 2.3, SaturatedFat 0.3, Sodium 240.1, Carbohydrate 30.5, Fiber 4.2, Sugar 2.7, Protein 6.6
TURKEY AND QUINOA CASSEROLE
Steps:
- Place stock and quinoa in a large saucepan over medium-high heat. Bring to the boil. Reduce heat to low. Simmer covered, stirring occasionally, for 10 minutes or until just tender. Remove from heat. Set aside, covered for 10 minutes. Spray a heavy-based saucepan with oil. Heat over medium-high heat. Add capsicum and eggplant. Cook, stirring, for 1 to 2 minutes or until beginning to soften. Cook, covered, for 15 minutes or until softened. Add zucchini, onion and oregano. Toss to combine. Cook, covered, for 5 minutes or until zucchini is tender. Add zucchini mixture and lemon juice to quinoa. Toss to combine. Season with pepper. Sprinkle with oregano.
More about "turkey and quinoa casserole recipes"
GROUND TURKEY QUINOA CASSEROLE - IFOODREAL.COM
Web Nov 10, 2020 Preheat large non-stick skillet on medium heat and add ground turkey. Saute for 5 minutes, breaking into pieces with spatula …
From ifoodreal.com
4.9/5 (67)Total Time 45 minsCategory CasseroleCalories 523 per serving
From ifoodreal.com
4.9/5 (67)Total Time 45 minsCategory CasseroleCalories 523 per serving
- Cook quinoa as per package instructions undercooking by 4 minutes, see perfect stovetop quinoa tutorial here. Transfer to a large mixing bowl. Preheat oven to 375 F degrees and spray 9 x 13 baking dish with cooking spray. Set aside.
- Preheat large non-stick skillet on medium heat and add ground turkey. Saute for 5 minutes, breaking into pieces with spatula while stirring. Transfer to the bowl with quinoa.
- Return skillet to medium heat and swirl 1 tbsp of oil to coat. Add dried basil and thyme, saute for 30 seconds, stirring constantly. Add garlic and onion, saute until golden brown.
- Add spinach in batches while stirring, and cook until it's wilted. Transfer to a bowl with quinoa and turkey, along with tomato sauce, bread crumbs, 2 cups of cheese, salt and ground pepper. Stir just enough to combine.
TURKEY BLACK BEAN QUINOA BAKE RECIPE - SIMPLYRECIPES.COM
Web May 24, 2022 Place the cooked quinoa, black beans, onion mixture, cilantro, 2 cups of grated cheddar cheese, and cooked turkey in a large bowl: Toss to combine. Elise Bauer. Top with cheese and bake: Place in …
From simplyrecipes.com
From simplyrecipes.com
HEALTHY MEXICAN CASSEROLE - W/ GROUND TURKEY & QUINOA
Web Feb 7, 2019 Stir in black beans, corn, enchilada sauce, cooked quinoa, and 1 cup of Mexican-style cheese. Season with salt, if necessary. Transfer to the greased 9x13 inch baking dish and sprinkle with remaining …
From showmetheyummy.com
From showmetheyummy.com
MOROCCAN TURKEY AND QUINOA CASSEROLE | HOLLEY GRAINGER
Web Oct 26, 2017 Preheat oven to 400. Add olive oil to a large skillet and bring to medium heat. Add sweet onion and red bell pepper. Saute for a few minutes or until softened. Add …
From holleygrainger.com
Estimated Reading Time 4 mins
From holleygrainger.com
Estimated Reading Time 4 mins
- Add olive oil to a large skillet and bring to medium heat. Add sweet onion and red bell pepper. Saute for a few minutes or until softened. Add garlic cloves and cook for a minute. Add spices and toast for thirty seconds. Add ground turkey and cook, breaking up with a spoon, until no longer pink. Toss in kale and remove from heat.
- In a separate sauce pan with a lid, bring 2 cups chicken stock and 1 cup quinoa to a boil. Add dried fruit; cover and simmer on low for 15 minutes. Remove from heat, covered, for five minutes. Uncover and stir to fluff.
- In a large glass bowl, whisk together egg and orange juice. Add turkey/veggie mixture and cooked quinoa to bowl. Stir in 1/2 tsp salt until combined and casserole starts to come together. Pour evenly into greased (with olive oil cooking spray) 9 by 13 casserole dish; top with sesame seeds.
GROUND TURKEY AND QUINOA CASSEROLE - CASSEROLE RECIPES
Web A ground turkey and quinoa casserole has the perfect combination of salty and sweet with tons of fiber and protein in every bite! GROUND TURKEY AND QUIONA CASSEROLE. …
From casserolerecipes.com
From casserolerecipes.com
DAIRY-FREE TURKEY-QUINOA MEATLOAF CASSEROLE | ALLRECIPES
Web Dairy-free and prepared with wholesome ingredients, this ground turkey and quinoa meatloaf casserole is a great alternative to the classic main dish.
From stage.element.allrecipes.com
From stage.element.allrecipes.com
GROUND TURKEY QUINOA CASSEROLE | RECIPE | GROUND TURKEY RECIPES …
Web Feb 27, 2018 - This Ground Turkey Quinoa Casserole is a budget friendly crowd pleaser. Perfect for using up leftover quinoa, or to freeze or make ahead. Some of our family …
From pinterest.com
From pinterest.com
HOLIDAY TURKEY CHEDDAR QUINOA CASSEROLE - DUDA RANCH
Web Reduce heat to a simmer and stir in turkey, cauliflower, salt, pepper and quinoa, mix well. In a small bowl, combine the remaining 1 Tbsp. olive oil, crushed crackers and cheddar …
From dudafresh.com
From dudafresh.com
QUINOA AND TURKEY CASSEROLE RECIPES | SPARKRECIPES
Web SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
20+ GROUND TURKEY CASSEROLE RECIPES - PINCH OF WELLNESS
Web Mexican Quinoa Casserole. This Mexican Quinoa Casserole Recipe is an easy and delicious one-pan dinner perfect for busy weeknights! Filled with ground turkey, bell …
From pinchofwellness.com
From pinchofwellness.com
10 BEST GROUND TURKEY QUINOA RECIPES | YUMMLY
Web Dec 10, 2022 Ground Turkey and Quinoa Patties with Mint, Cumin, and Yogurt-Tahini Sauce Kalyn's Kitchen. tahini, pepper flakes, pita bread, green onions, water, lettuce …
From yummly.com
From yummly.com
GROUND TURKEY QUINOA CASSEROLE — PLAINVILLE FARMS
Web Plainville Farms shares a recipe using our butterflying technique on one of our turkeys.
From plainvillefarms.com
From plainvillefarms.com
17 EASY GROUND TURKEY AND QUINOA RECIPES – HAPPY MUNCHER
Web 17 Best Ground Turkey and Quinoa Recipes. You can do so much with ground turkey and quinoa. It’s a versatile combination that can be used in a variety of recipes. Whether …
From happymuncher.com
From happymuncher.com
TURKEY SPINACH QUINOA CASSEROLE | BEYOND DIET RECIPES
Web Tear spinach and add to the skillet. Sauté until wilted. Add spinach to the bowl with the turkey. Add cooked quinoa, tomato sauce, and 1 cup of shredded cheese to the bowl. …
From beyonddiet.com
From beyonddiet.com
TURKEY AND QUINOA CASSEROLE FOOD - HOMEANDRECIPE.COM
Web Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Let quinoa chill, 8 hours or …
From homeandrecipe.com
From homeandrecipe.com
CAPRESE QUINOA AND TURKEY MEATBALL CASSEROLE - SHADY BROOK FARMS
Web Step 8. Once boiling, reduce to simmer and let simmer for about 10 minutes until vinegar has reduced down. Stir occasionally. When it begins to coat the back of a spoon, you will …
From shadybrookfarms.com
From shadybrookfarms.com
CAPRESE QUINOA CASSEROLE RECIPE - THE WEARY CHEF
Web Jul 31, 2014 Preheat oven to 400 degrees F. Spray a 9 x 13" baking dish with cooking spray. Heat olive oil in a large skillet over medium-high heat. Add turkey, onion, salt, and …
From wearychef.com
From wearychef.com
GROUND TURKEY QUINOA CASSEROLE | RECIPE | GROUND TURKEY …
Web Mar 16, 2019 - This Ground Turkey Quinoa Casserole is a budget friendly crowd pleaser. Perfect for using up leftover quinoa, or to freeze or make ahead. ... This ground turkey …
From pinterest.com
From pinterest.com
You'll also love