DELICIOUS SPINACH AND TURKEY LASAGNA
A delicious version of lasagna for those of us who are health conscious.
Provided by Chuck
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 55m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat an oven to 375 degrees F (190 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain noodles, and rinse with cold water.
- Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 2 minutes. Add ground turkey and cook 5 to 7 minutes more, stirring to break up any large chunks of meat. Stir in tomato sauce, mushrooms, Italian seasoning, black pepper, and garlic powder. Simmer for 2 minutes and season to taste.
- Combine spinach, ricotta, and nutmeg in a large bowl.
- To assemble, arrange 3 noodles lengthwise in the bottom of a greased 9x13 inch baking dish. Spread with 1/3 the ricotta mixture, 1/3 of the turkey mixture, and 1/3 of the mozzarella. Repeat layers, ending with remaining mozzarella. Bake in preheated oven for 25 minutes. Cool for 5 minutes before serving.
Nutrition Facts : Calories 326.1 calories, Carbohydrate 34.2 g, Cholesterol 69 mg, Fat 6.3 g, Fiber 5 g, Protein 33 g, SaturatedFat 3.2 g, Sodium 767.9 mg, Sugar 6.7 g
TURKEY LASAGNA WITH BUTTERNUT SQUASH, ZUCCHINI, AND SPINACH
I was craving lasagna, but not all the calories it usually comes with. After researching several recipes for inspiration, I ended up cooking up this delicious creation. I hope you enjoy it, too!
Provided by carren1105
Categories World Cuisine Recipes European Italian
Time 2h45m
Yield 8
Number Of Ingredients 21
Steps:
- Heat the vegetable oil in a large skillet over medium heat; cook the onion and garlic in the hot oil until fragrant, 5 to 7 minutes. Break the turkey into small pieces into the skillet; cook and stir until completely browned, 7 to 10 minutes. Stir the crushed tomatoes, tomato paste, water, basil, fennel seeds, Italian seasoning, 1/4 teaspoon black pepper, and 1/4 cup parsley into the turkey mixture. Reduce heat to medium-low and simmer, stirring occasionally, until the sauce reaches a desired consistency, 60 to 90 minutes.
- While the sauce simmers, place the butternut squash in a large, microwave-safe bowl; cover with plastic wrap and cook in microwave on High until tender, about 5 minutes. Set aside.
- Cook and stir the spinach in a large skillet over medium heat until wilted, about 5 minutes. Set aside.
- Stir the ricotta cheese, egg, 2 tablespoons parsley, 1/4 teaspoon black pepper, and about 2/3 of the mozzarella cheese together in a bowl. Set aside.
- Preheat an oven to 375 degrees F (190 degrees C).
- Pour 1 1/2 cups of the sauce into the bottom of a 9x13-inch baking dish. Arrange 3 of the lasagna noodles in a layer over the sauce. Spread 1 cup of the ricotta cheese mixture over the noodles. Sprinkle about half of the butternut squash over the ricotta cheese mixture. Layer about half the wilted spinach over the butternut squash. Lay about half the zucchini slices over the spinach in a layer. Repeat the layering. Top with the 3 remaining lasagna noodles. Spread any remaining ricotta cheese mixture over the top of the lasagna. Finish by topping with any remaining sauce mixture. Cover with aluminum foil.
- Bake in the preheated oven for 30 minutes. Remove the aluminum foil and sprinkle the remaining mozzarella over the top of the lasagna. Return to oven and bake uncovered until the top is golden brown, about 30 minutes more. Remove and allow the lasagna to rest 15 minutes before cutting to serve.
Nutrition Facts : Calories 476.9 calories, Carbohydrate 56.9 g, Cholesterol 97.5 mg, Fat 14.3 g, Fiber 8.6 g, Protein 34.7 g, SaturatedFat 4.5 g, Sodium 906.5 mg, Sugar 13.9 g
TURKEY AND SPINACH LASAGNA
Steps:
- Preheat oven to 350 degrees F.
- In a large pot, bring several quarts of salted water to a boil. Add noodles and cook until very al dente, 7 minutes. Remove from water and place on a towel lined baking sheet.
- Place the olive oil, onion and red pepper in a large saute pan over medium-high heat. Saute until the vegetables begin to sweat, about 5 minutes. Add ground turkey, turkey sausage, garlic and Essence, stirring to combine until turkey cooks through, about 10 minutes. Add marinara sauce; bring to a boil. Reduce heat, and simmer 10 minutes. Remove from heat.
- In a large bowl, combine 1 1/2 cups mozzarella and remaining ingredients and set aside.
- Spray a 13- by 9-inch baking dish with cooking spray. Spread 1 cup turkey mixture in bottom of the dish and arrange 4 noodles over turkey mixture; top with 1 1/2 cups turkey mixture. Spread half of cheese mixture over turkey mixture. Repeat layers, ending with the remaining turkey mixture.
- Cover and bake for 45 minutes. Sprinkle with remaining 1 1/2 cups mozzarella cheese, and bake, uncovered, for 20 minutes.
- Let lasagna stand 10 to 15 minutes before serving.
- Combine all ingredients thoroughly.
TURKEY AND VEGGIE LASAGNA
Wondering what to do with leftover turkey? This casserole will soon be added to the rotation of meals at your house since it's so freaking good!!
Provided by Broke Guy
Categories Poultry
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In 12 inch nonstick skillet, melt 1 tablespoon butter on medium heat. Add mushrooms, onion and garlic and cook until mushrooms are lightly browned, stirring occasionally (8 minutes). Set aside.
- In 4-quart saucepan, melt remaining butter on medium. Whisk in flour and cook 1 minute. Gradually whisk in milk and broth until well blended. Cook until sauce thickens and boils, stirring frequently. Boil 2 minutes. Set sauce aside.
- While sauce is being created, preheat oven to 375 degrees F.
- Pour 1/2 cup sauce in bottom of 8"x8" baking dish and arrange 2 noodles over sauce, overlapping to fit.
- Top evenly with half of spinach, half of turkey then 1/2 cup sauce. Sprinkle with 1/4 cup Parmesan.
- Top with 2 noodles, mushroom mixture, 3/4 cup mozzarella then 1/2 cup sauce.
- Top with 2 noodles, remaining spinach and turkey, then 3/4 cup sauce and 1/4 cup Parmesan.
- Arrange remaining noodles on top. Spoon remaining sauce over noodles to cover. Sprinkle with remaining mozzarella and Parmesan.
- Cover baking dish with aluminum foil, sprayed with non-stick baking spray side down. Bake lasagna 30 minutes.
- Remove foil and bake until hot and bubbly in the center and lightly browned on top (15-20 minutes). Let stand 15 minutes for easier serving.
Nutrition Facts : Calories 597, Fat 32, SaturatedFat 18.3, Cholesterol 142.7, Sodium 1237.8, Carbohydrate 24, Fiber 3.4, Sugar 10.1, Protein 54.1
More about "turkey and spinach veggie lasagna recipes"
TURKEY-SPINACH LASAGNA RECIPE | MYRECIPES
From myrecipes.com
5/5 (21)Calories 352 per servingServings 9
- Coat a large skillet with cooking spray, and place over medium-high heat until hot. Add turkey, onion, and garlic; cook until meat is browned, stirring to crumble. Add 5 3/4 cups marinara sauce; cook 5 minutes, stirring occasionally. Remove from heat.
- Spread remaining marinara sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 4 noodles over marinara; top with cottage cheese mixture and half of the mozzarella. Spoon half of the turkey mixture over the mozzarella. Arrange the remaining noodles over turkey mixture. Top with remaining turkey mixture and mozzarella.
TURKEY AND SPINACH VEGGIE LASAGNA - DAMN DELICIOUS
From damndelicious.net
4.9/5 (15)Category EntreeServings 12Estimated Reading Time 6 mins
TURKEY AND VEGGIE LASAGNA - GOOD HOUSEKEEPING
From goodhousekeeping.com
VEGGIE-LOADED TURKEY LASAGNA - THE NATURAL NURTURER
From thenaturalnurturer.com
SPINACH AND TURKEY LASAGNA RECIPE - THESPRUCEEATS.COM
From thespruceeats.com
4.9/5 (8)Total Time 2 hrs 5 minsCuisine Fusion, Italian, AmericanCalories 258 per serving
TURKEY AND SPINACH VEGGIE LASAGNA | RECIPE | VEGGIE LASAGNA, …
From pinterest.com
TURKEY SPINACH LASAGNA RECIPE - FOOD NEWS
From foodnewsnews.com
TURKEY AND SPINACH VEGGIE LASAGNA | RECIPE | TURKEY SPINACH …
From pinterest.com
FRANKLY FRESH TURKEY SPINACH LASAGNA : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
VEGETARIAN DINNER RECIPES – WELLPLATED.COM
From wellplated.com
TURKEY SAUSAGE AND SPINACH LASAGNA RECIPE | MYRECIPES
From myrecipes.com
TURKEY AND SPINACH VEGGIE LASAGNA | RECIPE | VEGGIE LASAGNA, …
From pinterest.ca
LASAGNA RECIPE/WITH TURKEY AND SPINACH - FOOD NEWS
From foodnewsnews.com
SKILLET LASAGNA RECIPE
From today.com
TURKEY SPINACH LASAGNA | JENNIE-O® RECIPES
From jennieo.com
TURKEY AND SPINACH LASAGNA : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
TURKEY AND SPINACH LASAGNA : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
TURKEY AND SPINACH VEGGIE LASAGNA | RECIPE | VEGGIE LASAGNA, …
From pinterest.ca
You'll also love