Turkey And Vegetable Stuffed Bell Peppers Recipe 465

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TURKEY-STUFFED VEGETABLES

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 21



Turkey-Stuffed Vegetables image

Steps:

  • Place an oven rack in the center of the oven. Preheat the oven to 400 degrees F. Spray 2 heavy baking sheets with vegetable oil cooking spray.
  • In a small bowl, combine the bread and milk. Set aside to allow the bread to absorb the milk, about 15 minutes.
  • For the vegetables: Using a melon baller, remove the flesh from the zucchini, leaving a 1/2-inch border around the edges. Reserve the flesh. Place the zucchini and peppers, hollowed-out sides up, on the prepared baking sheets. Season with the salt and pepper.
  • For the filling: Place the zucchini flesh in a food processor. Add the garlic, carrot, celery, shallot, oregano, salt and pepper. Blend until all the vegetables are finely chopped.
  • In a medium nonstick skillet, heat the oil over high heat. Add the blended vegetable mixture and cook, stirring occasionally, for 5 minutes. Add the wine and cook until all the liquid has evaporated, about 5 minutes. Set aside to cool.
  • In a medium bowl, combine the cooked vegetables, turkey, egg, 1 cup Parmesan and the bread mixture. Using a wooden spoon, mix the ingredients until well combined. Spoon the filling into the hollowed-out vegetables. Sprinkle the remaining 1/2 cup Parmesan on top of the filling. Drizzle with olive oil and bake until the vegetables are tender and the tops are golden brown, 45 to 50 minutes. Transfer the vegetables to a platter and serve.

Vegetable oil cooking spray
Two 3/4-inch slices country style white bread, crusts removed, torn into 1/2-inch pieces
1/2 cup whole milk, at room temperature
3 large zucchini, trimmed, halved lengthwise
1 orange bell pepper, halved lengthwise and seeded
1 red bell pepper, halved lengthwise and seeded
1 yellow bell pepper, halved lengthwise and seeded
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 cloves garlic, smashed and peeled
1 carrot, peeled and coarsely chopped
1 stalk celery, coarsely chopped
1 large shallot, peeled and coarsely chopped
1 teaspoon dried oregano
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil, plus more for drizzling
1/3 cup white wine, such as pinot grigio
1 pound ground turkey or ground beef
1 large egg, beaten, at room temperature
1 1/2 cups grated Parmesan

TURKEY-STUFFED BELL PEPPERS

These well-seasoned ground-turkey-stuffed peppers are so tasty, you won't even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. -Judy Hand-Truitt, Birmingham, Alabama

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 5 servings.

Number Of Ingredients 13



Turkey-Stuffed Bell Peppers image

Steps:

  • Preheat oven to 325°. Cut peppers lengthwise in half; remove seeds. Place in a 15x10x1-in. pan coated with cooking spray., In a large skillet, heat oil over medium-high heat. Cook and crumble turkey with onion, garlic and seasonings over medium-high heat until meat is no longer pink, 6-8 minutes. Cool slightly. Stir in tomatoes, cheese and bread crumbs., Fill with turkey mixture. Sprinkle with paprika. Bake, uncovered, until filling is heated through and peppers are tender, 20-25 minutes.

Nutrition Facts : Calories 323 calories, Fat 10g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 771mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 4g fiber), Protein 40g protein. Diabetic Exchanges

5 medium green, red or yellow peppers
2 teaspoons olive oil
1-1/4 pounds extra-lean ground turkey (99% lean)
1 large onion, chopped
1 garlic clove, minced
2 teaspoons ground cumin
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
2 medium tomatoes, finely chopped
1-3/4 cups shredded cheddar-flavored lactose-free or other cheese
1-1/2 cups soft bread crumbs
1/4 teaspoon paprika

GROUND TURKEY LASAGNA STUFFED BELL PEPPERS RECIPE

If you like lasagna, you are going to love this. My family loves these Ground Turkey Lasagna Stuffed Peppers, because they are healthy, delicious, and you get to eat the pepper that holds the lasagna.

Provided by Camille Beckstrand

Categories     Main Course

Time 50m

Number Of Ingredients 10



Ground Turkey Lasagna Stuffed Bell Peppers Recipe image

Steps:

  • Preheat oven to 400 degrees F.
  • Line a baking sheet with aluminum foil.
  • Cut each green bell pepper in half and remove the seeds.
  • Lay the peppers on prepared pan and bake for 20 minutes in preheated oven.
  • In a large skillet, brown ground turkey and diced onion until turkey is no longer pink.
  • Mix in spaghetti sauce, Italian seasoning, and red pepper flakes and let simmer over low heat for 5 minutes.
  • Remove peppers from oven and spread a little bit of ricotta cheese in each pepper.
  • Add a scoop of the prepared meat sauce in each pepper, then top with mozzarella cheese and Parmesan cheese. Sprinkle fresh parsley on top.
  • Bake for an additional 15-20 minutes in the oven or until cheese is melted and bubbly.

Nutrition Facts : Calories 207 kcal, Carbohydrate 14 g, Protein 23 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 51 mg, Sodium 699 mg, Fiber 3 g, Sugar 9 g, UnsaturatedFat 3 g, ServingSize 1 serving

4 large bell peppers (any colors will work)
1 pound ground turkey
1 onion (diced)
1 jar spaghetti sauce (26 ounces)
1 teaspoon Italian seasoning
1 pinch red pepper flakes
1 cup skim milk ricotta cheese
1 cup shredded mozzarella cheese
1/2 cup shredded Parmesan cheese
2 Tablespoons fresh parsley (chopped)

TURKEY-THYME STUFFED PEPPERS

Chloe, my 3-year-old, is a big fan of these healthy peppers, which have a wonderful thyme flavor. She likes to help mix the ingredients and make meals with me. -Jennifer Kent, Media, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12



Turkey-Thyme Stuffed Peppers image

Steps:

  • In a large skillet, cook turkey and onion over medium heat 8-10 minutes or until turkey is no longer pink and onion is tender, breaking up turkey into crumbles. Add garlic and seasonings; cook 1 minute longer. Stir in tomatoes, rice and bread crumbs., Cut sweet peppers lengthwise in half; remove seeds. Arrange pepper halves in a 13x9-in. microwave-safe dish; fill with turkey mixture. Sprinkle with cheese. Microwave, covered, on high for 7-9 minutes or until peppers are crisp-tender.

Nutrition Facts : Calories 423 calories, Fat 13g fat (3g saturated fat), Cholesterol 82mg cholesterol, Sodium 670mg sodium, Carbohydrate 43g carbohydrate (10g sugars, Fiber 6g fiber), Protein 31g protein. Diabetic Exchanges

1 pound lean ground turkey
1 medium onion, finely chopped
3 garlic cloves, minced
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon dried rosemary, crushed
1/8 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
1 package (8.8 ounces) ready-to-serve brown rice
1/2 cup seasoned bread crumbs
4 medium sweet yellow or orange peppers
1/4 cup shredded part-skim mozzarella cheese

WW TURKEY STUFFED BELL PEPPERS RECIPE - (3.8/5)

Provided by Pattywak

Number Of Ingredients 13



WW Turkey Stuffed Bell Peppers Recipe - (3.8/5) image

Steps:

  • Heat oven to 400°. Spray a little olive oil spray in a medium size saute pan and heat on a medium flame. Add onion, garlic and cilantro to the pan. Saute about 2 minutes and add ground turkey. Season with salt and garlic powder, and cumin and brown meat for several minutes until meat is completely cooked through. Add 1/4 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes. Combine cooked rice and meat together. Cut the bell peppers in half lengthwise, and remove all seeds. Place in a baking dish. Spoon the meat mixture into each pepper half and fill it with as much as you can. Place all stuffed pepper halves on the baking dish and pour the remainder of the chicken broth on the bottom of the pan. Cover tight with aluminum foil and bake for about 35 minutes. Top with shredded cheddar cheese and enjoy

1 lb lean chopped turkey meat
1 garlic, minced
1/4 onion, minced
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
salt to taste
3 large sweet red bell peppers, washed
1 cup fat free chicken broth
1/4 cup tomato sauce
1 1/2 cups cooked rice
Olive oil spray
1/4 cup reduced fat shredded cheese

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