TURKEY BACON, SPINACH, AND CHEESE ZUCCHINI-WRAPPED QUICHE RECIPE BY TASTY
Here's what you need: nonstick cooking spray, medium zucchinis, large eggs, shredded cheddar cheese, turkey bacon, spinach, milk, salt, pepper
Provided by Isabel Castillo
Categories Breakfast
Time 30m
Yield 12 zucchini cups
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F (200°C). Grease a 12-cup muffin tin with nonstick spray.
- Trim the ends from the zucchini, then slice lengthwise with a vegetable peeler.
- Line the muffin cups with the zucchini strips on the bottom and sides.
- In a large bowl, whisk together the eggs, cheddar cheese, turkey bacon, spinach, milk, salt, and pepper.
- Divide the egg mixture evenly among the zucchini cups.
- Bake for 18 minutes, until the edges are slightly browned.
- Enjoy!
Nutrition Facts : Calories 87 calories, Carbohydrate 1 gram, Fat 5 grams, Fiber 0 grams, Protein 6 grams, Sugar 1 gram
PASTA WITH ZUCCHINI, BACON AND PARMESAN
Steps:
- Cook the pasta in boiling, salted water to al dente. Drain the pasta, reserving 1 cup of the cooking water. Return the pasta to the pot and set aside.
- In a large saute pan, add the bacon and cook until the fat is rendered and the bacon is crispy. Add the zucchini and cook until it starts to soften. Place the cooked pasta over low heat. Add the reserved pasta water, cooked bacon, zucchini and the grated cheese. Toss to combine. Season with salt and pepper. Taste and adjust seasonings. Serve immediately.
Nutrition Facts : Calories 453.14 calorie, Fat 13.3 grams, SaturatedFat 5.3 grams, Carbohydrate 61.3 grams, Fiber 3.6 grams, Protein 22 grams
BACON ZUCCHINI PASTA
Feed your family this better-for-you Bacon Zucchini Pasta recipe. Tossed with zesty Italian dressing and topped with tasty Parmesan, this Bacon Zucchini Pasta recipe tastes great any night of the week, any month of the year!
Provided by My Food and Family
Categories Onions
Time 20m
Yield Makes 6 servings.
Number Of Ingredients 9
Steps:
- Cook pasta as directed on package; drain. Cover to keep warm.
- Meanwhile, cook and stir onion and garlic in hot oil in large nonstick skillet on medium-low heat 3 to 5 minutes or until tender. Add zucchini, water and dressing mix; stir. Cook an additional 7 to 10 minutes or until zucchini is tender, stirring occasionally.
- Toss with pasta. Sprinkle with bacon and cheese.
Nutrition Facts : Calories 180, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g
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