Turkey Wraps With Herbed White Bean Spread Recipes

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TURKEY WRAPS WITH HERBED WHITE BEAN SPREAD

Make and share this Turkey Wraps With Herbed White Bean Spread recipe from Food.com.

Provided by Redsie

Categories     Poultry

Time 10m

Yield 4 serving(s)

Number Of Ingredients 14



Turkey Wraps With Herbed White Bean Spread image

Steps:

  • Combine bean, oil, juice, garlic, thyme, salt and pepper in a the bowl of a food processor. Purée until smooth, stopping once to scrape down sides, for bean spread. (Can be made ahead. Cover and chill up to 2 days.)
  • Spread bean spread on one side of each tortilla, leaving a 1-inch border around edge. Arrange turkey down center of each tortilla; layer with tomato, onion, cheese and arugula. Starting at one end, tightly roll each tortilla and place, seam side down, on a serving plate. Cut crosswise in half and serve with chips, if desired.

Nutrition Facts : Calories 639.7, Fat 25.9, SaturatedFat 6.9, Cholesterol 65.6, Sodium 783.6, Carbohydrate 63, Fiber 8.1, Sugar 3, Protein 38.2

1 (15 ounce) can white beans, rinsed and drained (such as navy or cannellini)
3 tablespoons extra virgin olive oil
2 teaspoons fresh lemon juice
1 small garlic clove
1 teaspoon fresh thyme leave
1 pinch kosher salt
1/4 teaspoon fresh ground pepper
4 (10 -12 inch) flour tortillas
3/4 lb thinly sliced roast turkey breast
1 large tomatoes, thinly sliced
1/4 medium red onion, thinly sliced
2 ounces shaved parmigiano-reggiano cheese
1 cup arugula or 1 cup baby spinach leaves
chips (optional)

TURKEY WRAP WITH A KICK

This is an easy, quick and healthy lunch idea. I saw a version of it in Men's Health magazine. I made a few changes.

Provided by Bridgetender

Categories     Lunch/Snacks

Time 4m

Yield 1 serving(s)

Number Of Ingredients 6



Turkey Wrap With a Kick image

Steps:

  • Lay tortilla wrap flat. Spread sour cream and salsa. Add the rest of the ingredients. Fold the sides and roll into a wrap. Cut in half and enjoy.

1 flour tortilla, wrap
2 tablespoons sour cream
2 tablespoons salsa
3 slices deli peppered turkey breast
1/8 cup colby-monterey jack cheese
1/4 cup spinach leaves

HERBED BEAN SPREAD WITH BAGUETTE TOASTS

Categories     Bean     Garlic     Herb     Super Bowl     Vegetarian     Quick & Easy     Winter     Gourmet

Yield Makes about 3 1/2 cups spread and about 75 toasts

Number Of Ingredients 12



Herbed Bean Spread with Baguette Toasts image

Steps:

  • Make toasts:
  • Preheat oven to 375°F.
  • Cut baguette crosswise into 1/4-inch-thick slices. In a saucepan melt butter with salt to taste over moderate heat and brush butter on one side of each slice. Arrange baguette slices, buttered sides up, on 2 large baking sheets and toast in upper and middle thirds of oven until golden, about 12 minutes. (Toasts may be made 2 days ahead and kept in an airtight container.)
  • Make spread:
  • Drain beans in a colander. Gently rinse beans and drain well. Mince parsley. In a food processor blend together all spread ingredients except oil until smooth. With motor running, add oil in a slow stream, blending until incorporated, and season spread with salt and pepper. (Spread may be made 1 day ahead and chilled, covered. Bring spread to room temperature before serving.)

For toasts
1 baguette (about 22 inches)
1/2 stick (1/4 cup) unsalted butter
For spread
two 19-ounce cans white beans such as cannellini
1 cup packed fresh flat-leafed parsley leaves
2 large garlic cloves
1 teaspoon salt
2 teaspoons minced fresh thyme leaves
2 teaspoons drained capers
3 tablespoons fresh lemon juice
6 tablespoons extra-virgin olive oil

EASY VEGAN BEAN SPREAD

A modified recipe from the vegetarian cookbook The New Laurel's Kitchen. There's room to vary the recipe to make it suit your tastes including of course Mexican-inspired. The original recipe called for soy beans, but I don't care too much for them so I've substituted pintos-usually; sometimes black beans or red beans. I think the two magic ingredients are the celery and the vinegar. Use for burritos, as a sandwich spread, in portabella mushroom burgers, bagel topping, chip dip, etc.

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 17



Easy Vegan Bean Spread image

Steps:

  • Begin by sauteing on medium heat the onion and garlic in the olive oil until soft.
  • Next add the celery and pepper if using and cook another 2 to 3 minutes.
  • Add the garlic, tomato paste, herbs of your choice. Simmer about 10 minutes. (*Alternately, you can add the beans into the pan with the celery, onion, tomato paste, etc. and simmer. Do not allow the beans to dry out, adding a bit of water or stock if necessary.).
  • Place the cooked, warmed beans into a serving bowl.
  • Add the sauce along with the vinegar, salt and pepper into the mashed beans and mix well. Bean mixture should be spreadable but not watery.
  • Adjust seasoning.

1/2 medium white onions or 1/2 medium yellow onion, minced
1 tablespoon olive oil
1 -2 garlic clove, minced
1 medium celery (with leaves, minced)
1/4 cup diced green bell pepper (or 1/2 jalapeno, diced for spicier version)
2 tablespoons tomato paste (I use ketchup or even BBQ sauce)
1/2 teaspoon italian seasoning (salt-free) or 1/2 teaspoon taco seasoning (salt-free)
1 1/2 cups beans, of your choice cooked and mashed
2 teaspoons white vinegar, to taste
1/4 teaspoon salt
fresh ground pepper
fresh parsley
shoyu
fresh lemon juice
cumin
cilantro leaf
cayenne

APPLE, GOUDA AND TURKEY WRAP WITH BACON

What a great way to use up leftover turkey from the holidays or you can use turkey deli meat for this delicious wrap. Recipe is from my Carb-Lovers Diet Cookbook.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Apple, Gouda and Turkey Wrap With Bacon image

Steps:

  • Heat a large nonstick frying pan over medium heat; add bacon. Cook, turning often, until bacon is crispy, 6-8 minutes. Drain on kitchen paper, and set aside.
  • Arrange wraps on a clean work surface. Place 1/4 of the cheese and turkey slices in the center of each wrap. Top turkey with 1/4 of the apple slices, 1 piece of bacon each and 1/4 of the salad greens. Roll wraps, folding in sides, to enclose filling.

Nutrition Facts : Calories 229.7, Fat 11.8, SaturatedFat 5.5, Cholesterol 29.7, Sodium 432.3, Carbohydrate 22.2, Fiber 2, Sugar 5.8, Protein 8.8

4 slices bacon
4 flour tortillas (10 inch tortilla wraps, the healthier the better -- )
3 ounces gouda cheese, sliced
4 ounces roasted turkey deli meat (thinly sliced)
1 medium apple, thinly sliced (such as gala)
baby greens

ROASTED TURKEY WRAP

Make and share this Roasted Turkey Wrap recipe from Food.com.

Provided by IMCHFAPL

Categories     Lunch/Snacks

Time 4m

Yield 1 serving(s)

Number Of Ingredients 6



Roasted Turkey Wrap image

Steps:

  • place ingredients in wrap and enjoy!

4 ounces turkey
2 ounces mixed sprouts
2 ounces cucumbers
2 ounces roasted peppers
2 ounces basil mayonnaise
1 whole wheat tortilla

SPINACH TURKEY WRAPS FOR 2

Make and share this Spinach Turkey Wraps for 2 recipe from Food.com.

Provided by Martini Guy

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9



Spinach Turkey Wraps for 2 image

Steps:

  • Spread 1/2 of the cream cheese over each tortilla.
  • Sprinkle each with the garlic powder.
  • Layer each tortilla with 3/4 cup of the spinach and equal amounts of the turkey, cheese, red pepper and onions.
  • Top with remaining spinach.
  • Drizzle with the ranch dressing.
  • Roll up tightly jelly-roll style.
  • Wrap in plastic wrap.
  • Refrigerate until serving.

Nutrition Facts : Calories 531.6, Fat 35.5, SaturatedFat 16.3, Cholesterol 112.7, Sodium 1524.6, Carbohydrate 28, Fiber 3.4, Sugar 7, Protein 26.5

1/4 cup spreadable chive & onion cream cheese
2 flour tortillas (8 inches)
1/4 teaspoon garlic salt
2 cups loosely packed Baby Spinach
5 ounces thinly sliced deli turkey
3/4 cup shredded monterey jack cheese
3/4 cup sweet red pepper (julienned)
1/4 cup chopped green onion
2 tablespoons ranch salad dressing

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