Turkish Red Lentil Bride Soup Recipes

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TURKISH RED LENTIL SOUP WITH MINT

This soup is divine and much like you will get at any authentic Turkish restaurant. It has dynamic flavors and a lovely mild heat. I make a big batch and eat it for lunch with crusty bread and salad the entire week. Optional: Serve with additional mint and lemon wedges.

Provided by Jenna

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 13



Turkish Red Lentil Soup with Mint image

Steps:

  • Heat the olive oil in a large pot over high heat. Cook and stir the onion in the hot oil until it begins to soften, about 2 minutes. Stir the garlic into the onion and cook another 2 minutes. Add the diced tomatoes to the onion mixture; continue to cook and stir another 10 minutes.
  • Pour in the chicken stock, red lentils, bulgur, rice, tomato paste, paprika, cayenne pepper, and mint to the tomato mixture; season with salt and black pepper. Bring the soup to a boil, reduce heat to medium-low, and cook at a simmer until the the lentils and rice are cooked through, about 30 minutes.
  • Pour the soup into a blender to no more than half full. Firmly hold the lid in place and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth; pour into your serving dish. Alternately, you can use a stick blender and puree the soup in cooking pot.

Nutrition Facts : Calories 168.2 calories, Carbohydrate 24.1 g, Cholesterol 0.6 mg, Fat 5.6 g, Fiber 4.4 g, Protein 6.6 g, SaturatedFat 0.8 g, Sodium 623.4 mg, Sugar 2.6 g

2 tablespoons olive oil
½ onion, diced
1 clove garlic, minced
¼ cup diced tomatoes, drained
5 cups chicken stock
½ cup red lentils
¼ cup fine bulgur
¼ cup rice
2 tablespoons tomato paste
1 teaspoon paprika
½ teaspoon cayenne pepper
1 tablespoon dried mint
salt and ground black pepper to taste

TURKISH RED LENTIL 'BRIDE' SOUP

A wonderful and easy soup. Traditional Turkish soup. Garnish with lemon slices and fresh mint leaves.

Provided by Genevia Jensen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h25m

Yield 4

Number Of Ingredients 11



Turkish Red Lentil 'Bride' Soup image

Steps:

  • Melt the butter in a large saucepan over low heat. Cook the onions in the hot butter until they are golden brown, about 15 minutes.
  • Stir the paprika, lentils, and bulgur into the onions and coat with the butter.
  • Add the tomato paste, vegetable stock, and cayenne pepper; bring to a boil and cook until soft and creamy, about 1 hour.
  • Crumble the dried mint leaves into the soup; stir the soup and remove from heat.
  • Ladle into bowls and garnish with lemon slices and fresh mint to serve.

Nutrition Facts : Calories 442.1 calories, Carbohydrate 64.2 g, Cholesterol 30.5 mg, Fat 14 g, Fiber 15.1 g, Protein 18.7 g, SaturatedFat 7.4 g, Sodium 1080.1 mg, Sugar 12.9 g

¼ cup butter
2 onions, finely chopped
1 teaspoon paprika
1 cup red lentils
½ cup fine bulgur
2 tablespoons tomato paste
8 cups vegetable stock
⅛ teaspoon cayenne pepper
1 tablespoon dried mint leaves
4 slices lemon
½ teaspoon chopped fresh mint

TURKISH BRIDE SOUP

This recipe comes with a bit of history. It is said to have been created by an astonishing Turkish beauty Ezo who was unlucky in love and marriage. The legend says that she died in 1952 from tuberculosis, only 43 years old, after having endured 2 marriages of which the first was terrible. She supposedly created this soup for her 2nd Mother In Law who was impossible to please. To this day this soup is served at Turkish weddings - to please the MIL up front, my guess :P

Provided by Deantini

Categories     Turkish

Time 1h25m

Yield 10-12 cups, 6 serving(s)

Number Of Ingredients 13



Turkish Bride Soup image

Steps:

  • Melt butter in large pan on medium heat. Add onions, turn heat to medium-low and cook, stirring, 15 minutes, until golden.
  • Stir in paprika. Add lentils and bulgur. Cook, 1 minute, stirring to coat.
  • Stir in 10 cups broth, tomato paste and cayenne. Turn heat to medium-high and bring to boil. Reduce heat to low and simmer 1 hour, partly covered, until bulgur is soft and creamy.
  • Stir in mint. Remove from heat. Cover and let sit 10 minutes.
  • Add some or all of remaining 2 cups broth to adjust to desired consistency. Add salt.
  • Garnish with dollop of yogurt, lemon slice and mint leaf.

6 tablespoons butter
3 onions, finely chopped
2 teaspoons paprika
1 1/2 cups red lentils, rinsed
3/4 cup bulgur, fine grain
12 cups beef broth
3 tablespoons tomato paste
1/4 teaspoon cayenne
4 teaspoons dried mint, do not use fresh
salt
plain yogurt
lemon slice
mint leaf

TURKISH RED LENTIL SOUP

I was going nuts looking for the perfect red lentil soup recipe that had just the right spice blend after enjoying it immensely at my favorite local Turkish joint and getting a bit bored with my standby lentil soup recipe. This is based on various Turkish lentil soup recipes with my own flair. It didn't come out exactly like the tasty soup at Turkuaz, but it did come out good enough for me to keep making it!

Provided by the80srule

Categories     Lentil

Time 40m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 12



Turkish Red Lentil Soup image

Steps:

  • Combine everything into a pot, and bring to a boil.
  • Lower the heat, loosely cover the pot, and let simmer for 25-30 minutes or until the lentils have completely softened.
  • Let the soup cool for about 5-10 minutes (you can also cheat and just pop the pot in the fridge or freezer for a couple minutes while catching up on work and texting, like I did!).
  • Pour the soup in a blender to puree it nicely.
  • After pureeing, I sometimes like to pop in a can of big white beans like great northern beans, navy beans, cannellini, or butterbeans with a little fresh cilantro if I happen to have any on hand. These are found in piyaz, another delicious meze.
  • Garnish with lemon and/or fresh mint, and serve with some delicious pitas, toasty Turkish bread, or sigara bourek!

Nutrition Facts : Calories 201.4, Fat 2.5, SaturatedFat 0.4, Sodium 370.5, Carbohydrate 34, Fiber 6.7, Sugar 2.6, Protein 12.9

1 quart vegetable broth
1 teaspoon olive oil (can be left out I like it for the creaminess)
1 cup red lentil
1 carrot, finely diced
1 small onion, finely chopped
2 tablespoons tomato paste (for a richer soup just use a whole 6-oz can)
1 teaspoon ground cumin
2 teaspoons paprika (smoked for extra zing!)
1/2 teaspoon sea salt
1 dash garlic powder (just one shake)
1 dash cayenne pepper (a few shakes)
2 bay leaves

TURKISH BRIDE SOUP

Provided by Florence Fabricant

Categories     dinner, weekday, soups and stews, appetizer, main course

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 10



Turkish Bride Soup image

Steps:

  • Heat butter in large pot over low heat. Add onions and sauté until golden, about 10 minutes. Add paprika, lentils and bulgur and stir.
  • Add stock, tomato paste and cayenne and bring to a boil. Reduce heat and simmer until lentils are tender and bulgur is creamy, about 40 minutes. Add a little more stock if soup gets too thick. Crumble dried mint leaves and stir into soup.
  • Remove soup from heat, cover and set aside 10 minutes. Ladle soup into bowls, and garnish with lemon slices and fresh mint.

Nutrition Facts : @context http, Calories 311, UnsaturatedFat 3 grams, Carbohydrate 42 grams, Fat 10 grams, Fiber 7 grams, Protein 17 grams, SaturatedFat 6 grams, Sodium 649 milligrams, Sugar 5 grams, TransFat 0 grams

6 tablespoons unsalted butter
3 medium onions, finely chopped
2 teaspoons mild Hungarian paprika
1 1/2 cups red lentils, rinsed and drained
3/4 cup fine bulgur wheat
10 cups vegetable or beef stock, approximately
3 tablespoons tomato paste
1/4 teaspoon cayenne or red pepper flakes, or to taste
2 tablespoons dried whole mint leaves (sold in Middle Eastern and Greek shops)
Lemon slices and fresh mint sprigs for garnish

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