GARLIC TUSCAN CHICKEN
This is a great quick keto-friendly meal. Serve over pasta if desired.
Provided by Tracy Wood
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat. Cook chicken until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken and set aside on a plate.
- Add heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk sauce over medium-high heat until starting to thicken, about 5 minutes. Add spinach and sun-dried tomatoes; simmer until spinach starts to wilt, about 1 minute. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 505 calories, Carbohydrate 7 g, Cholesterol 178.9 mg, Fat 35.4 g, Fiber 1.2 g, Protein 39.6 g, SaturatedFat 17.4 g, Sodium 540.5 mg, Sugar 3.1 g
TUSCAN CHICKEN TORTA
Number Of Ingredients 9
Steps:
- 1. Heat oven to 375°. Mash beans in medium bowl. Stir in Bisquick and dressing. Spread in bottom and 2 inches up side of ungreased springform pan, 9 x 3 inches. Bake 10 to 12 minutes or until set.2. Layer chicken, spinach and cheese over crust. Mix eggs and milk pour over cheese. Sprinkle almonds evenly over top.3. Bake uncovered 50 to 55 minutes or until golden brown and knife inserted near center comes out clean. Let stand 10 minutes. Loosen edge of torta from side of pan remove side of pan.HIGH ALTITUDE (3500 to 6500 feet): Bake about 55 minutes in step 3.NUTRITION FACTS: 1 Serving: Calories 465 (Calories from Fat 200) Fat 22g (Saturated 6g) Cholesterol 150mg Sodium 700mg Carbohydrate 42g (Dietary Fiber 6g) Protein 31g % DAILY VALUE: Vitamin A 32% Vitamin C 2% Calcium 38% Iron 26% DIET EXCHANGES: 2 Starch 3 Lean Meat 2 Vegetable 2 FatBETTY'S TIP: Cannellini beans are large, white Italian kidney beans. They are particularly popular in soups and salads, but in this recipe, they are mashed to help form a delicious crust.From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
CREAMY TUSCAN CHICKEN RECIPE BY TASTY
Picture yourself on the coast of Tuscany, Italy. Flowy clothes, a beautiful breeze, and a view of the Tuscan Sea: you're ready to book your next vacation, aren't you? Well, we're here to bring Tuscany to you. How, you may ask? Well, that's what our easy Tuscan chicken is here for. Loaded with fresh veggies, herbs, and rich Parmesan cheese, it'll have you saying 'That's amore!'
Provided by Alvin Zhou
Categories Dinner
Time 55m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season the chicken all over with salt and pepper.
- Heat the oil in a skillet over medium-low heat.
- Place the chicken thighs skin side down in the skillet and cook for about 13 minutes to crisp up the skin. Move the chicken around from time to time to ensure it cooks evenly. The skin should be hard to the touch.
- Flip the chicken, then cook for about another 15 minutes, until the chicken is cooked through. Remove from pan.
- Add the garlic and onion, stirring until onions are translucent. Stir in the tomatoes and spinach until the spinach is wilted.
- Add the heavy cream, salt, and pepper, bringing to a boil.
- Add the Parmesan cheese and parsley, stirring until the sauce has thickened slightly.
- Place the chicken back in the pan, spooning the sauce on top of the chicken.
- Enjoy!
Nutrition Facts : Calories 714 calories, Carbohydrate 9 grams, Fat 64 grams, Fiber 1 gram, Protein 40 grams, Sugar 6 grams
TUSCAN CHICKEN TORTA
I enjoy one dish meals because they are simple and easy to clean up after. Have also tasted spinach and really enjoy it in chicken recipes. This recipe comes from Betty Crocker Bisquick cookbooklet from October of 1998.
Provided by lauralie41
Categories One Dish Meal
Time 1h37m
Yield 6-8 slices, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. In medium bowl combine baking mix, beans, and dressing. Using an ungreased 9x3 springform pan, spread combined mixture in bottom and 2 inches up the sides.
- Starting with chicken, layer the spinach and cheese over the crust. Mix eggs and milk, pour over cheese. Sprinkle almonds over top.
- Bake for 50 to 55 minutes or until golden brown and a knife inserted in the center comes out clean. Allow 10 minutes to stand and than loosen sides of torta from pan. Remove springform pan sides, slice, and serve.
TUSCAN TURKEY OR CHICKEN TORTA
Make and share this Tuscan Turkey or Chicken Torta recipe from Food.com.
Provided by MARIA MAC
Categories One Dish Meal
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 375°F.
- Mix Bisquick mix, dressing and beans. Spread in bottom and 2 inches up side of springform pan, 9x3 inches. Bake 10 to 12 minutes or until set.
- Layer with turkey, spinach and cheese, crumble cooked bacon. Mix eggs and milk; pour over cheese. Sprinkle evenly with almonds.
- Bake 50 to 55 minutes or until golden brown and knife inserted near center comes out clean. Let stand 10 minutes. Loosen edge of torta from side of pan; remove side of pan.
Nutrition Facts : Calories 358.3, Fat 22.8, SaturatedFat 7.7, Cholesterol 166.1, Sodium 783.6, Carbohydrate 11.9, Fiber 2.3, Sugar 3, Protein 26.9
TUSCAN CHICKEN TORTA
Number Of Ingredients 9
Steps:
- 1. Heat oven to 375°. Mash beans in medium bowl. Stir in Bisquick mix and dressing. Spread in bottom and 2 inches up side of ungreased spring-form pan, 9 x 3 inches. Bake 10 to 12 minutes or until set. 2. Layer chicken, spinach and cheese over crust. Mix eggs and milk pour over cheese. Sprinkle almonds evenly over top. 3. Bake uncovered 50 to 55 minutes or until golden brown and knife inserted near center comes out clean. Let stand 10 minutes. Loosen edge of torta from side of pan remove side of pan. wing it!Cannellini beans are large, white Italian kidney beans. They are particularly popular in soups and salads, but in this recipe, they are mashed to make a delicious crust. 1 SERVING: Calories 465 (Calories from Fat 205) Fat 23g (Saturated 6g) Cholesterol 150mg Sodium 800mg Carbohydrate 41g (Dietary Fiber 7g) Protein 30g * % DAILY VALUE: Vitamin A 62% Vitamin C 4% Calcium 36% Iron 22% * DIET EXCHANGES: 2 1/2 Starch, 1 Vegetable, 3 Medium-Fat Meat, 1/2 Fat * CARBOHYDRATE CHOICES: 3From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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