Tuscan Spinach Bean Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUSCAN WHITE BEAN & SPINACH SOUP

This dish was inspired by Vote_for_Pedro's White Bean & Spinach Soup. Like the original, this is quick, easy and full of flavor. It makes a nice dinner for 4 served with a good salad or it can be a starting course and serve more. Use 3 or 4 cups of broth according to how thick you like your soups or how much liquid your pasta absorbs.

Provided by justcallmetoni

Categories     Pasta Shells

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Tuscan White Bean & Spinach Soup image

Steps:

  • In a large sauce pan, sautee the shallots & garlic in the olive oil.
  • Add broth, tomatoes, beans and rosemary to pot. Season with black and red pepper. Bring to boil.
  • Add pasta and cook 12 minutes. If the soup seems too thick for your liking add a bit more broth.
  • Add spinach and cook until wilted.

2 teaspoons olive oil
1 garlic clove, finely minced
1 shallot, finely diced
3 -4 cups fat free chicken broth or 3 -4 cups vegetable stock
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can white beans (cannellini or other)
1/2 cup whole wheat pasta shells or 1/2 cup shell pasta
1 teaspoon rosemary
3 cups Baby Spinach, cleaned and trimmed
1/8 teaspoon black pepper
1 dash crushed red pepper flakes

TUSCAN VEGETABLE SOUP

Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 6 servings (1 1/2 cups each)

Number Of Ingredients 15



Tuscan Vegetable Soup image

Steps:

  • In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
  • Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
  • Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with Parmesan, if desired.

Nutrition Facts : Calories 145 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 8 grams, Sugar 5 grams

1 (15-ounce) can low-sodium canellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional

SPINACH AND WHITE BEAN SOUP

For me, soup is love, comfort, happiness and memories. With all its veggies and beans, this one appeals to my kitchen-sink style of cooking. -Annette Palermo, Beach Haven Park, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 8



Spinach and White Bean Soup image

Steps:

  • In a large saucepan, heat oil over medium heat. Add garlic; cook and stir until tender, 30-45 seconds. Stir in 2 cans of beans, pepper and broth., Puree mixture using an immersion blender. Or puree in a blender and return to pan. Stir in remaining can of beans; bring to a boil. Reduce heat; simmer, covered, 15 minutes, stirring occasionally., Stir in spinach and basil; cook, uncovered, until spinach is wilted, 2-4 minutes. If desired, serve with cheese.

Nutrition Facts : Calories 192 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 886mg sodium, Carbohydrate 33g carbohydrate (1g sugars, Fiber 9g fiber), Protein 9g protein.

2 teaspoons olive oil
3 garlic cloves, minced
3 cans (15 ounces each) cannellini beans, rinsed and drained, divided
1/4 teaspoon pepper
1 carton (32 ounces) vegetable or reduced-sodium chicken broth
4 cups chopped fresh spinach (about 3 ounces)
1/4 cup thinly sliced fresh basil
Shredded Parmesan cheese, optional

SPINACH BEAN SOUP

"This easy soup is so good, I had to send you the recipe to share it with as many people as possible," jots Melissa Griffin from Lansing, Michigan. Chock-full of pasta, beans and spinach, it makes a fresh-tasting and satisfying first course or a light meal in itself.

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 5 servings.

Number Of Ingredients 15



Spinach Bean Soup image

Steps:

  • In a large saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the water, tomato puree, broth, oregano, sugar, salt and pepper. Bring to a boil. , Reduce heat; cover and simmer for 20 minutes. Add the spinach, beans, cooked pasta and hot pepper sauce, heat through. Sprinkle with cheese.

Nutrition Facts : Calories 243 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 940mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

1/2 cup chopped onion
1 tablespoon olive oil
3 garlic cloves, minced
2 cups water
1 can (15 ounces) tomato puree
1 can (14-1/2 ounces) reduced-sodium chicken broth or vegetable broth
1 teaspoon dried oregano
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
5 cups packed torn fresh spinach
1 can (16 ounces) navy beans, rinsed and drained
1-1/2 cups cooked small tube pasta or other small pasta
1/2 to 1 teaspoon hot pepper sauce
8 teaspoons shredded Parmesan cheese

TUSCAN SPINACH BEAN SOUP

Make and share this Tuscan Spinach Bean Soup recipe from Food.com.

Provided by dicentra

Categories     European

Time 25m

Yield 6 serving(s)

Number Of Ingredients 15



Tuscan Spinach Bean Soup image

Steps:

  • In a large soup pot, heat oil over medium heat. Add onion, garlic, celery and carrots. Cook, stirring often, until onion is softened; 5-6 minutes.
  • Mix in broth, tomatoes, macaroni, parsley, basil, beans, spinach, salt and pepper.
  • Heat to boiling then reduce heat to low and simmer for 15 minutes or until the macaroni is tender.
  • Serve topped with Parmesan cheese.

1 tablespoon olive oil
1 onion, chopped
2 garlic cloves, minced
2 celery ribs, chopped
3 carrots, peeled and sliced
1 (14 ounce) can chicken broth
1 (28 ounce) can diced tomatoes
1/2 cup small elbow macaroni
2 tablespoons fresh parsley, chopped
2 teaspoons dried basil
1 (15 ounce) can cannellini beans, rinsed and drained
12 ounces fresh spinach
1/2 teaspoon salt
1/2 teaspoon black pepper
grated parmesan cheese, to top

TUSCAN BEAN SOUP (RIBOLLITA)

This soup is similar to minestrone, but uses beans instead of pasta. A wonderful soup to be enjoyed year-round.

Provided by AJ Lombardi

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 14



Tuscan Bean Soup (Ribollita) image

Steps:

  • Heat 1/4 cup olive oil in a large stockpot over medium heat; saute onion, carrots, celery, and garlic until lightly browned, about 10 minutes. Add zucchini and cook until slightly softened, 3 to 4 minutes. Stir vegetable stock, cannellini beans, chopped tomatoes, chicken stock, and pesto into vegetable mixture; bring to a boil. Reduce heat to medium-low and simmer until vegetables are tender, 30 to 35 minutes. Season with salt and pepper.
  • Heat 1 tablespoon olive oil in a large skillet or frying pan over medium heat; saute spinach until wilted, about 5 minutes. Spoon sauteed spinach into each serving bowl; ladle soup over spinach.

Nutrition Facts : Calories 320.3 calories, Carbohydrate 31.5 g, Cholesterol 4.2 mg, Fat 17.7 g, Fiber 9.1 g, Protein 10.3 g, SaturatedFat 2.9 g, Sodium 1136.8 mg, Sugar 10.3 g

¼ cup olive oil
1 large onion, sliced
4 carrots, chopped
2 stalks celery, chopped
4 cloves garlic, crushed
2 zucchini, sliced
4 (14 ounce) cans vegetable stock
1 (15 ounce) can cannellini beans
1 (14 ounce) can chopped tomatoes
1 cup chicken stock
¼ cup pesto
salt and ground black pepper to taste
1 tablespoon olive oil
1 (16 ounce) bag fresh spinach

More about "tuscan spinach bean soup recipes"

TUSCAN WHITE BEAN SOUP WITH SPINACH - SARAH PFLUGRADT
Web Nov 24, 2020 Tuscan White Bean Soup with Spinach Print Recipe Total Time:35 minutes Yield:2–4servings 1x Ingredients Scale1x2x3x 2 …
From sarahpflugradt.com
Reviews 3
Servings 2-4
Cuisine Mediterranean
Total Time 35 mins
tuscan-white-bean-soup-with-spinach-sarah-pflugradt image


ITALIAN SAUSAGE SOUP WITH WHITE BEANS AND SPINACH
Web Back in the soup pot: Stir in the beans, reserved sausage, and spinach, and simmer for a few minutes more, until spinach is wilted and beans are warmed through. To serve, ladle some soup into each bowl and stir in …
From umamigirl.com
italian-sausage-soup-with-white-beans-and-spinach image


BAREFOOT CONTESSA | TUSCAN WHITE BEAN SOUP | RECIPES
Web Place 1 cup of the beans and ½ cup of the liquid into the bowl of a food processor fitted with the steel blade and puree. When ready to add the beans in the recipe, stir in the puree and add the remaining drained …
From barefootcontessa.com
barefoot-contessa-tuscan-white-bean-soup image


EASY TUSCAN BEAN SOUP RECIPE - SIMPLY RECIPES
Web Feb 4, 2022 Easy Tuscan Bean Soup Prep Time 20 mins Cook Time 30 mins Total Time 50 mins Servings 4 servings If eating gluten-free, use gluten-free bread for the Parmesan toasts, or replace the toasts with …
From simplyrecipes.com
easy-tuscan-bean-soup-recipe-simply image


TUSCAN BEAN SOUP WITH SPINACH | BETTER HOMES & GARDENS
Web In a 4-1/2- to 6-quart Dutch oven, combine beans and 6 cups water. Bring to boiling; reduce heat. Simmer, uncovered, for 2 minutes. Remove from heat. Cover and let stand for 1 …
From bhg.com
  • Rinse beans. In a 4-1/2- to 6-quart Dutch oven, combine beans and 6 cups water. Bring to boiling; reduce heat. Simmer, uncovered, for 2 minutes. Remove from heat. Cover and let stand for 1 hour. (Or place beans and cold water in Dutch oven. Cover and let stand in a cool place for 6 to 8 hours or overnight.) Drain beans in colander; set aside.
  • Sprinkle beef with the 1/4 teaspoon salt and the pepper. In a 4 1/2- to 6-quart Dutch oven, cook beef in hot oil over medium-high heat about 5 minutes or until brown, turning once. Transfer to a plate.
  • Add onions, carrots, fennel or celery, and garlic to drippings in Dutch oven. Cover and cook, about 10 minutes or until vegetables are tender, stirring occasionally. Return beef to Dutch oven; add drained beans, 6 cups water, the ham hocks, bouillon granules, bay leaf, dried thyme and dried rosemary (if using), and the 1/2 teaspoon salt. Bring to boiling; reduce heat. Cover and simmer about 2 hours or until beans and meats are tender.
  • Remove ham hocks and beef; let stand until cool enough to handle. Remove meat from bones. Cut meat into bite-size pieces; return to soup. Discard bones and bay leaf. Skim off fat. Stir in spinach and fresh herbs (if using). Heat through. Makes 8 to 10 servings.


TUSCAN WHITE BEAN SOUP (RESTAURANT STYLE) - THE BIG MAN'S WORLD
Web Mar 15, 2023 How to make Tuscan white bean soup Step 1 – Sauté the aromatics and veggies Heat the olive oil in a large pot over medium-high heat. Once it’s hot, add the …
From thebigmansworld.com


WHITE BEAN ESCAROLE SOUP | ITALIAN FOOD FOREVER
Web 2 days ago Instructions. In a large pot over medium heat, heat oil. Add the onion, and celery, about 5 minutes. Add garlic, thyme, and red pepper flakes (if using) and cook until …
From italianfoodforever.com


TUSCAN CHICKEN AND BEAN SOUP | BLUE JEAN CHEF - MEREDITH LAURENCE
Web Tuscan chicken and bean soup is a delicious, hearty one pot meal. Take a shortcut and make it with leftover or already cooked chicken. About; Recipes . Recipes. Browse All; …
From vipuda.hards.dynu.com


CROCK-POT EXPRESS TUSCAN SOUP - CROCK-POT LADIES
Web Instructions. Set Crock-Pot Express Multi-Cooker on SAUTE and press START. Add olive oil to the insert and allow the oil to get hot. Add the ground sausage and cook and crumble …
From crockpotladies.com


10-MINUTE WHITE BEAN SOUP WITH PARMESAN - CAFE DELITES
Web Dec 21, 2020 4 cups baby spinach (about 6 ounces) 3/4 cup fresh grated Parmesan cheese (for serving) 3 tablespoons chopped fresh flat-leaf parsley Instructions In a large …
From cafedelites.com


ONE PAN CREAMY TUSCAN ORZO RECIPE - SWEET AND SAVORY MEALS
Web Apr 16, 2023 Cook until tender: Next, add the sun-dried tomatoes, half and half, broth, salt, and pepper. Turn the stove up to medium-high heat and bring it to a boil. Then, reduce …
From sweetandsavorymeals.com


ITALIAN MINESTRONE SOUP RECIPE, BETTER THAN CARRABBA’S
Web Apr 13, 2023 Stir to combine. Bring the soup to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes or until the vegetables and pasta are tender. Add in a …
From mortadellahead.com


ITALIAN TUSCAN BEAN SOUP RECIPE - YOUTUBE
Web Italian Tuscan Bean Soup Recipe is the arguement of this video, we're excited to share with you our delicious Italian Tuscan bean soup recipe. This hearty so...
From youtube.com


ITALIAN ORZO SPINACH SOUP | GIMME SOME OVEN
Web Feb 15, 2017 Heat oil in a large stock pot over medium-high heat. Add onion, carrots and celery and sauté for 5 to 7 minutes, stirring occasionally, until softened. Add garlic and …
From gimmesomeoven.com


SPINACH BEAN SOUP | AMERICAN HEART ASSOCIATION RECIPES
Web Cook the onion and garlic over medium-high heat for 5 minutes, or until the onion is very soft, stirring frequently. Stir in the beans with liquid, tomatoes with liquid, broth, cumin, …
From recipes.heart.org


TUSCAN BEAN SOUP | BLUE JEAN CHEF - MEREDITH LAURENCE
Web This Tuscan Bean Soup is one of my all-time favorite soup recipes. It's great on the stovetop, but the pressure cooker will get the job done much faster. About; Recipes ...
From vipuda.hards.dynu.com


TUSCAN FARRO SOUP RECIPE | THE MEDITERRANEAN DISH
Web Oct 7, 2022 Then add a 28-ounce can of whole San Marzano tomatoes, 6 cups low-sodium vegetable or chicken stock, a 15-ounce can of rinsed white beans, 1 cup uncooked farro, …
From themediterraneandish.com


SPINACH AND WHITE BEAN SOUP - DAMN DELICIOUS
Web Jan 27, 2015 1 cup uncooked orzo pasta 2 cups baby spinach 1 15-ounce can cannellini beans, drained and rinsed Juice of 1 lemon 2 tablespoons chopped fresh parsley leaves …
From damndelicious.net


MANGIA! 43 ITALIAN RECIPES THAT WILL TRANSPORT YOU TO THE STREETS
Web Escarole and beans is a classic Italian recipe that makes delicious use of simple vegetarian ingredients to create a hearty and cozy dish. Get the Recipe: Escarole and Beans …
From msn.com


ICONIC ITALIAN RECIPES THAT WILL TRANSPORT YOU TO ITALY
Web Apr 17, 2023 Cannellini beans are stewed in a garlicky tomato sauce that’s hit with sharp Pecorino cheese. Sop all that creamy goodness up with a crusty slice of artisan bread for …
From foodnetwork.ca


CHICKEN SPINACH CASSEROLE RECIPE - LIVING ON A DIME
Web Add the chicken breasts to the bag. Seal the bag and mix it so the chicken breasts are covered in the marinade. Set aside for 10-15 minutes. Preheat oven to 400º. Wilt the …
From livingonadime.com


TUSCAN BEAN SOUP | AMERICAN HEART ASSOCIATION RECIPES
Web 1 tsp. dried oregano (crumbled) 1/2 tsp. dried thyme (crumbled) 1/4 tsp. crushed red pepper flakes 2 cups spinach 1/3 cup grated Parmesan cheese Directions Tip: Click on step to …
From recipes.heart.org


AUTHENTIC ITALIAN PASTA AND BEANS - RECIPES FROM ITALY
Web Oct 16, 2020 When cooked, remove the skin from the tomatoes and smash them a little with a fork. Add the boiled beans and cook over medium heat for about 1 minute. Add …
From recipesfromitaly.com


TUSCAN CHICKEN, BEAN AND SPINACH SOUP RECIPE | MYRECIPES
Web Directions Step 1 Heat oil in a Dutch oven over medium-high heat; add butter, stirring until melted. Add onion and next 4 ingredients (through garlic); cook 3 minutes, stirring …
From myrecipes.com


7 ECO-FRIENDLY RECIPES TO CELEBRATE EARTH DAY - THE WASHINGTON POST
Web 23 minutes ago Skip to main content. Shortcut Brothy Beans; Greek Lentil and Spinach Soup With Lemon; Sweet, Spicy and Crunchy Korean Tofu; Mushroom and Black Bean …
From washingtonpost.com


TUSCAN WHITE BEAN SOUP WITH ITALIAN SAUSAGE AND SPINACH
Web May 20, 2021 Instructions. Wash and sort the beans, picking out any off looking ones. Place in a large pot, cover with 48 ounces of water, bring to a boil for two minutes, …
From umami.site


SPRING IN A BOWL: 25 DELICIOUS AND HEALTHY SOUP RECIPES - MSN
Web Satisfy your cravings with this quick and easy vegan taco soup, complete with the meatiest vegan taco meat.Ready in just 20 minutes, this delicious soup is bursting with taco …
From msn.com


WHITE BEAN SOUP WITH SAUSAGE & SPINACH | HEALTHY SOUP RECIPE
Web Sep 3, 2020 Heat a large saucepan over medium high heat. Add italian sausage to the pan and cook until browned. Using a wooden spoon chop up sausage into smaller pieces …
From joyfulhealthyeats.com


RED KIDNEY BEAN AND SWEET POTATO TACOS VEGAN RECIPE
Web 4 minutes ago Bean and Sweet Potato Tacos. We love Mexican and Tex-Mex Recipes here on The Purple Pumpkin Blog and this recipe for red kidney bean and sweet potato …
From thepurplepumpkinblog.co.uk


TUSCAN BEAN SOUP - BETTER HOMES & GARDENS
Web Feb 1, 2008 Add beans, broth, and seasoning. Bring to boiling; slightly mash beans. Reduce heat; simmer, uncovered, 8 minutes, stirring occasionally. Meanwhile, in large …
From bhg.com


    #30-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #occasion     #healthy     #soups-stews     #european     #fall     #low-fat     #winter     #italian     #dietary     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something

Related Search