Tuscany Peasant Soup Recipes

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ITALIAN PEASANT SOUP

My father shared this recipe with me, and I use it when I need a hearty, healthy meal. It's my sons' favorite. Loaded with sausage, chicken, beans and spinach, the quick soup is nice for special occasions, too. -Kim Knight Hamburg, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 11



Italian Peasant Soup image

Steps:

  • In a Dutch oven, cook sausage and onions over medium heat until no longer pink. Add garlic; cook 1 minute longer. Drain. Add chicken; cook and stir until no longer pink. , Stir in the beans, broth, tomatoes, basil and oregano. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Add the spinach and heat just until wilted. Serve with cheese if desired.

Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 471mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 16g protein.

1 pound Italian sausage links, casings removed and cut into 1-inch slices
2 medium onions, chopped
6 garlic cloves, chopped
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 cans (15 ounces each) cannellini beans, rinsed and drained
2 cans (14-1/2 ounces each) chicken broth
2 cans (14-1/2 ounces each) diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
6 cups fresh spinach leaves, chopped
Shredded Parmesan cheese, optional

PEASANT SOUP

This hearty vegetable broth soup really satisfies, and it's inexpensive as well.-Bertha McClung, Summersville, West Virginia

Provided by Taste of Home

Categories     Lunch

Time 2h15m

Yield 12 servings (3 quarts).

Number Of Ingredients 11



Peasant Soup image

Steps:

  • Rinse and sort beans. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened., Drain and rinse, discarding liquid. Return to Dutch oven. Add 6 cups water, carrots, celery, onions, garlic, bay leaves, tomatoes, basil and pepper; bring to a boil. Reduce heat; cover and simmer 1-1/2 hours or until the beans are tender., Discard bay leaves. Add oil and heat through.

Nutrition Facts : Calories 140 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 73mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

1 pound dried great northern beans
6 cups water
3 carrots, sliced
3 celery ribs, sliced
2 medium onions, chopped
2 garlic cloves, minced
2 bay leaves
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon dried basil
1/2 teaspoon pepper
2 tablespoons olive oil

CROCK POT TUSCANY PEASANT SOUP

A hearty soup that's great on a cool day. This soup is quick and easy to prepare and has great flavor.

Provided by Porfavorcorona

Time 4h50m

Yield 4-6 serving(s)

Number Of Ingredients 9



Crock Pot Tuscany Peasant Soup image

Steps:

  • In a large skillet over medium heat, brown Italian sausages on all sides; slice sausages 1/2-inch thick rounds.
  • Use non-stick cooking spray or a little vegetable oil if using turkey Italian sausage.
  • Pour off excess fat.
  • Add to skillet the celery, zucchini and onion.
  • Saute 2 minutes longer, stirring.
  • In crockpot, combine beef broth, tomato sauce, and basil.
  • Add sausage and vegetable mixture; cover and cook on LOW for 3 1/2 to 4 1/2 hours.
  • Add salt and pepper to taste.
  • Ladle soup into bowls and garnish with grated Parmesan cheese.
  • Serve this hearty soup with garlic bread or crusty Italian bread.

Nutrition Facts : Calories 450.1, Fat 32, SaturatedFat 11.3, Cholesterol 64.6, Sodium 2358.3, Carbohydrate 14.5, Fiber 2.9, Sugar 8, Protein 26.5

4 (4 ounce) mild Italian sausage, about 1 pound
1 stalk celery, diced
3 medium zucchini, thinly sliced
1 small onion
3 cups beef stock
1 (8 ounce) can tomato sauce
2 teaspoons fresh basil, chopped or 1/2 teaspoon dry basil
1 salt and pepper, to taste
parmesan cheese, grated or romano cheese, grated, to taste

ZUPPA TUSCANA OR TUSCAN SOUP (ITALIAN SAUSGE PEASANT SOUP

This recipe takes longer than those opening a box of broth but it is SOOOO much better. Those who eat this tell me it is the best soup they've ever eaten. It's worth the extra step.

Provided by MissMia

Categories     Low Cholesterol

Time 4h30m

Yield 2 Gallons, 20 serving(s)

Number Of Ingredients 12



Zuppa Tuscana or Tuscan Soup (Italian Sausge Peasant Soup image

Steps:

  • To make the chicken broth, put 10 pounds of chicken legs in a large pot (bigger than a dutch oven - at least 32 cups). Fill with water. After washing celery, trim and put the trimmings in with the chicken.
  • Once chicken is just barely cooked, remove from the pot and pull the chicken off the bone reserving for another use (I make chicken salad with it. Goes great with soup.) Return skin and bones to the pot and allow to cook until the broth tastes very chickeny. At least two to three hours.
  • Strain broth of bones.
  • At this point, I allow the broth to sit overnight in the fridge and then skim off all fat the next morning. You can skim fat without allowing it to sit, if you prefer.
  • In a medium frying pan, sautee garlic in olive oil under it begin turns a tan color but do not allow to burn or get too dark or it will turn bitter. Add sausage and cook until browned.
  • Add sausage mixture and all remaining ingredietns to the broth in the soup pot, except potatoes and spinach.
  • Season to taste with salt and pepper.
  • Simmer in the broth until the carrots are just tender enough to easily pierce with a fork, about twenty minutes.
  • Add potatoes and cook until tender.
  • Remove from heat and add spinach.
  • Serve with parmesan or asiago cheese.

Nutrition Facts : Calories 200.1, Fat 10.1, SaturatedFat 3.4, Cholesterol 15.8, Sodium 1340.1, Carbohydrate 15.1, Fiber 2.7, Sugar 2.9, Protein 12.6

16 cups chicken broth (made from 10 lbs. chicken legs)
1 head celery, diced
4 garlic cloves, minced
2 tablespoons olive oil
1 lb Italian sausage, crumbled
5 potatoes, cubed (or cooked pasta if you prefer)
5 carrots
1 lb mushroom
2 (8 ounce) bags spinach leaves
1 -2 tablespoon salt, to taste (about 2 Tbsp but add slowly and taste)
pepper, to taste
1 cup parmigiano-reggiano cheese, freshly shredded (You may use asiago as well but do not use cheese from a shaker.)

ITALIAN PEASANT SOUP

I found this in TOH Quick Cooking magazine. I haven't tried it yet but it looks like something my family and I would love. Plan on trying it soon.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 40m

Yield 10 serving(s)

Number Of Ingredients 11



Italian Peasant Soup image

Steps:

  • In a large pot, cook sausage over medium heat until browned and no longer pink; drain.
  • Add onions and garlic; saute until tender.
  • Add chicken; saute and stir until no longer pink.
  • Add in the beans, broth, tomatoes, basil, and oregano; stir to mix.
  • Cook uncovered, for 10 minutes.
  • Add the spinach and heat just until wilted.
  • Serve with parmesan cheese sprinkled on top.

1 lb Italian sausage, cut into 1 inch pieces
2 medium onions, chopped
6 cloves garlic, minced
1 lb boneless chicken, cut into 1 inch pieces
2 (15 ounce) cans cannellini beans, rinsed and drained
2 (14 1/2 ounce) cans chicken broth
1 (14 1/2 ounce) can diced tomatoes, undrained
1 teaspoon dried basil
1 teaspoon dried oregano
6 cups fresh spinach leaves, chopped
fresh shredded parmesan cheese

ITALIAN PEASANT SOUP

An awesome soup that is very filling and great all year round. - I used turkey sausage but it is very good with a smoked sausage as well.

Provided by AndreaTate

Categories     Penne

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12



Italian Peasant Soup image

Steps:

  • In a large pot, cook sausage over medium heat until browned and no longer pink; drain.
  • Add onions and garlic; sauté until tender.
  • Add in the beans, broth, tomatoes, carrots, basil, and oregano; stir to mix. Cook uncovered for 10 minutes.
  • Add the spinach and heat just until wilted.
  • Add the cooked penne noodles last.
  • Serve with parmesan cheese sprinkled on top.

Nutrition Facts : Calories 458.5, Fat 9.1, SaturatedFat 3.6, Cholesterol 35.5, Sodium 1581.1, Carbohydrate 64.8, Fiber 11.6, Sugar 4.8, Protein 32.6

10 ounces mini whole wheat penne
16 ounces Italian turkey sausage
6 garlic cloves
2 medium onions
6 cups spinach
14 1/2 ounces diced tomatoes with green chilies
1 cup grated carrot
30 ounces cannellini beans
1/2 cup parmesan cheese
1 teaspoon basil leaves
1 teaspoon oregano leaves
60 ounces chicken broth

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