Two Grain Spinach Toss Recipes

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SPINACH-PASTA TOSS

Toss spinach, tomatoes, cheese and penne pasta for spinach pasta. With ingredients this good, you don't need much else for this quick Spinach Pasta Toss.

Provided by My Food and Family

Categories     Pasta

Time 25m

Yield 6 servings, 1 cup each

Number Of Ingredients 5



Spinach-Pasta Toss image

Steps:

  • Bring tomatoes, pasta and water to boil in large saucepan; stir. Cover; simmer on medium-low heat 10 min. or just until pasta is tender.
  • Add half the spinach; simmer, covered, 2 min. or just until wilted. Stir. Repeat with remaining spinach.
  • Serve topped with cheese.

Nutrition Facts : Calories 200, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 13 g

1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
2 cups multi-grain penne pasta, uncooked
1 cup water
1 pkg. (9 oz.) baby spinach leaves
1 cup KRAFT 2% Milk Shredded Italian* Three Cheese Blend

CREAMY SPINACH NOODLE TOSS

This comforting and colorful side is likely to become one of those versatile supper standbys-quick enough for busy weeknights, special enough to serve company! Josie Smith - Winamac, IN

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Creamy Spinach Noodle Toss image

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet, cook bacon and onion over medium heat until bacon is crisp. Using a slotted spoon, remove to paper towels to drain., Stir the flour, seasoning blend, salt and pepper into drippings until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add spinach, cook and stir until spinach is wilted., Drain noodles; transfer to a serving bowl. Add spinach mixture and cheese; toss to combine. Sprinkle with bacon mixture.

Nutrition Facts : Calories 267 calories, Fat 12g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 491mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 15g protein.

1-1/2 cups uncooked egg noodles
2 bacon strips, diced
2 teaspoons finely chopped onion
6-1/2 teaspoons all-purpose flour
3/4 teaspoon salt-free seasoning blend
1/8 teaspoon salt
Dash pepper
1-1/4 cups 2% milk
1 package (9 ounces) fresh baby spinach
3/4 cup grated Parmesan cheese

SPINACH PENNE TOSS

Spinach provides a delicious base for all the wonderful flavor combinations found in Kierste Wade's hearty salad. The Midland, Michigan reader writes, This salad is perfect for so many different occasions, including when company comes."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 11



Spinach Penne Toss image

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute red pepper and onion in 1 tablespoon oil for 3-4 minutes or until tender. , Drain pasta and place in a serving bowl. Add the red pepper mixture, spinach, bacon, feta cheese and tomatoes. , In a small bowl, whisk the vinegar, pepper, salt and remaining oil. Drizzle over pasta mixture; toss to coat.

Nutrition Facts : Calories 179 calories, Fat 10g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 382mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein.

2 cups uncooked penne pasta
1 medium sweet red pepper, julienned
1 medium onion, sliced
1 tablespoon plus 1/4 cup olive oil, divided
1 package (6 ounces) fresh baby spinach
3/4 cup crumbled cooked bacon
1/2 cup crumbled feta cheese
1/2 cup oil-packed sun-dried tomatoes, chopped
2 tablespoons cider vinegar
1/4 teaspoon pepper
1/8 teaspoon salt

PENNE WITH SPINACH SAUCE

Provided by Giada De Laurentiis

Categories     main-dish

Time 27m

Yield 6 servings

Number Of Ingredients 8



Penne with Spinach Sauce image

Steps:

  • Bring a large pot of salted water to boil. Add the penne and cook until it is tender but still firm to the bite, stirring occasionally, about 12 minutes.
  • Mince the garlic in a food processor. Add the goat cheese, cream cheese, 3/4 teaspoon of salt, 1/2 teaspoon of pepper, and half of the spinach leaves. Blend until the mixture is smooth and creamy. Set the cheese and spinach mixture aside.
  • Meanwhile, place the remaining spinach leaves in a large bowl.
  • Drain the pasta, reserving 1 cup of the cooking liquid. Spoon the pasta atop the spinach leaves in the bowl. Scrape the cheese and spinach mixture over the pasta mixture and toss to coat, adding enough reserved cooking liquid to moisten. Season the pasta, to taste, with salt and pepper. Sprinkle the Parmesan over and serve.

Nutrition Facts : Calories 320 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 8 milligrams, Sodium 425 milligrams, Carbohydrate 61 grams, Fiber 8 grams, Protein 15 grams, Sugar 0 grams

1 pound whole wheat or multi grain penne
3 garlic cloves
2 ounces goat cheese
1 ounce reduced fat cream cheese
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
6 ounces fresh baby spinach leaves
2 tablespoons freshly grated Parmesan

SPINACH GRATIN

Provided by Ina Garten

Categories     side-dish

Time 1h35m

Yield 8 servings

Number Of Ingredients 11



Spinach Gratin image

Steps:

  • Preheat the oven to 425 degrees F. Melt the butter in a heavy-bottomed saute pan over medium heat. Add the onions and saute until translucent, about 15 minutes. Add the flour and nutmeg and cook, stirring, for 2 more minutes. Add the cream and milk and cook until thickened. Squeeze as much liquid as possible from the spinach and add the spinach to the sauce. Add 1/2 cup of the Parmesan cheese and mix well. Season, to taste, with salt and pepper. Transfer the spinach to a baking dish and sprinkle the remaining 1/2 cup Parmesan and the Gruyere on top. Bake for 20 minutes until hot and bubbly. Serve hot.
  • Note: This recipe has been updated and may differ from what was originally broadcast or published.

4 tablespoons (1/2 stick) unsalted butter
4 cups chopped yellow onions (2 large)
1/4 cup flour
1/4 teaspoon grated nutmeg
1 cup heavy cream
2 cups milk
3 pounds frozen chopped spinach, defrosted (5 (10-ounce) packages)
1 cup freshly grated Parmesan cheese
1 tablespoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup grated Gruyere cheese

TWO GRAIN SPINACH TOSS

Always trying to eat more healthy grains. Well, I like lentils, but I LOVE quinoa! So here is my try at combining them together. I had a large jar of toasted quinoa that I figured was ready to be used up.....so here is something that I put together to stuff some big beef tomatoes that I had. I think this would be great in pita bread also. Maybe some blanched yellow peppers? I have put the servings as if you would stuff four beef tomatoes, so how many servings will depend on how you use it. BTW, leaving out the pine nuts will bring down the fat content greatly. You can try 1/2 cup toasted almonds in its place.

Provided by Happy Harry 2

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13



Two Grain Spinach Toss image

Steps:

  • Spray the inside of a large pot with cooking spray. Use generously.
  • Heat pot over medium heat. Add onions to pot and saute about 5 minutes.
  • Add garlic and mustard seeds. Stir while seeds heat.
  • When seeds begin to make popping sounds, add the grains and mushrooms. Stir.
  • Add vegetable broth and 1//2 water.
  • Cover pot and simmer for 20 minutes.
  • Uncover, stir and taste for texture. If too dry, add the 2nd half of water, cover and simmer another 5 minutes.
  • Remove from heat and let stand, covered, for five minutes.
  • Fold in spinach and pine nuts, if using. Add salt and pepper as desired.
  • Allow to stand covered about 5 minutes until spinach is wilted.
  • Fluff. It's now ready to use as suggested -- or -- use as you wish!
  • Mainly -- enjoy!

Nutrition Facts : Calories 419.2, Fat 6.4, SaturatedFat 0.7, Sodium 77.3, Carbohydrate 72.5, Fiber 12.7, Sugar 3.1, Protein 20.6

1 medium red onions or 1 large red onion, diced
4 garlic cloves, minced fine
2 cups quinoa, rinsed and toasted
1 cup lentils, cooked (I used leftover red lentils)
6 mushrooms, cleaned and coarse chopped
1 tablespoon black mustard seeds
3 cups vegetable broth (I use homemade)
1 cup water, divided
1 bunch Baby Spinach, washed and chopped
fresh ground pepper (optional)
sea salt (optional)
1 cup pine nuts, toasted (optional)
olive oil flavored cooking spray

SPINACH CAULIFLOWER TOSS

Make and share this Spinach Cauliflower Toss recipe from Food.com.

Provided by JillAZ

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13



Spinach Cauliflower Toss image

Steps:

  • Place spinach and cauliflower in a large bowl.
  • Peel and slice avocado and dip in lemon juice to prevent discoloring.
  • Add to bowl.
  • Combine oil, vinegar, garlic, salt, mustard, basil, nutmeg and black pepper.
  • Blend well.
  • Pour over vegetables and toss to coat.
  • Sprinkle with toasted almonds.

Nutrition Facts : Calories 263.6, Fat 24.3, SaturatedFat 3.1, Sodium 256.2, Carbohydrate 10.3, Fiber 6.3, Sugar 2.2, Protein 5.4

1/2 cup slivered almonds, toasted
1 bunch spinach, torn to bite size (or use baby spinach)
1/2 head cauliflower, sliced
1 large avocado
1 tablespoon lemon juice
6 tablespoons olive oil or 6 tablespoons canola oil
3 tablespoons white wine vinegar
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon dry basil
1 dash ground nutmeg
fresh ground black pepper

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